31/07/2019
Sugarotect in Hollywood💪👍❤
Keep on protecting
Anytime!!! anywhere!!!
Natural protection against
SUGAR RELATED DISEASES💪
Did You know?
1. SUGAR can make immune system weaker
Studies have shown that sugar can interfere with the way your body fights disease. Excess glucose in the body causes these organisms to build up and cause infections.
2. SUGAR increases the risk of obesity, diabetes, and heart disease.
Eating excess sugar foods quickly affect blood sugar and it contribute to a greater risk of degenerative diseases.
3. SUGAR makes you grow old faster
After sugar hits your bloodstream, it attaches to proteins. The mix of these proteins with sugar causes the skin to lose elasticity and leads to premature aging, wrinkles and sagging of the skin.
4. SUGAR can leave you experiencing mood swings, fatigue, and headaches.
On the other hand, those who avoid sugar report having fewer cravings while feeling more emotionally balanced and energized.
5. SUGAR increases stress.
When we’re under stress, our bodies immediately kick into fight-or-flight mode, releasing large amounts of hormones. Surprisingly, the body has the same chemical response when blood sugar is low. After you eat a sweet snack, stress hormones begin to compensate for the crash by raising your blood sugar. The result? Unexplained anxiousness, irritability, and even shakiness.
6. Sugar affects cognition in children.
Let’s not forget about our little ones! When New York City public schools reduced the amount of sugar in their lunches and breakfasts, their academic ranking increased 15.7% (previously, the greatest improvement ever seen had been 1.7%).11 The study also eliminated artificial colors, synthetic flavoring, and two preservatives, showing the importance of natural ingredients for children.
7. Sugar takes the place of important nutrients.
According to USDA data, people who consume the most sugar have the lowest intakes of essential nutrients––especially vitamins A, C, B-12, and calcium. The trade-off is especially dangerous for children and teens, who simultaneously consume the most sugar and need the most nutrients.12
Dr Atkins said that we have to understand the negative effects of sugar on our body and mind, it’s time to be more careful when choosing foods. The first step is getting educated about how to find added sugars.
Let us regulate our blood sugar the natural way. Always remember that Prevention is better than cure.