Clinica Ridulme - Mapandan

22/04/2026

Feeling the heat 🔥🔥? Remember these simple tips to in the heat:
⛱ Stay in the shade.
☀Avoid going outside during the hottest time of the day.
🏋🏽‍♂️Avoid strenuous activity if you can.
🚙 Do not leave children or animals in parked cars.
❄️Spend 2-3 hours in a cool space if possible.

22/04/2026

22/04/2026

22/04/2026

Protect your baby from measles with 2 doses of measles vaccine.
1️⃣ In countries where measles is common it is vital to give the first dose around 9 months of age, in other countries at 12-15 months of age.
2️⃣ Give the second dose later in childhood to ensure for full protection.
⏰ Remember: Infants can be vaccinated around 6 months of age if there is an outbreak or before travel to endemic countries.

29/03/2026

Please be guided by our Holy Week schedule 🙏

We will be 𝐂𝐋𝐎𝐒𝐄𝐃 from 𝐀𝐩𝐫𝐢𝐥 𝟐 𝐭𝐨 𝐀𝐩𝐫𝐢𝐥 4, 𝟐𝟎𝟐𝟔 and will 𝐎𝐏𝐄𝐍 again on 𝐀𝐩𝐫𝐢𝐥
5, 𝟐𝟎𝟐𝟔.

As we observe this solemn season, please be guided by our adjusted store hours. May this Holy Week be a time for reflection, gratitude, and renewal.

Thank you for your understanding. Wishing everyone a meaningful and blessed Holy Week. ✨

28/02/2026

Good news! 📣
Our doctor is back this Wednesday to serve you. 👏
Missed your check-up? We’re ready to serve you. We are now accepting appointments. For appointments and inquiries, kindly send us a message to schedule your visit. Thank you! ♥️

📍GF Mapandan Town Center

11/02/2026

To help a person having a seizure:

✅Lay the person down, on their side, head turned to help breathing
✅Ensure the person is breathing properly – loosen clothing around the neck
✅Place something soft under the head
✅Stay with the person until the seizure stops and they wake up
✅Don’t restrain the person or put anything in their mouth

05/02/2026

Swipe left and break up with all to***co and e-cigarette products for good.