Sinag ITF Union Taekwon-Do

Sinag ITF Union Taekwon-Do Courtesy, Integrity, Perseverance, Self control and Indomitable Spirit

SINAG ITF TAEKWON-DO
is proud to be part of ITF Union, a global Taekwon-Do community preserving the original teachings of General Choi Hong Hi. We are committed to discipline, respect, unity, and continuous self-improvement, promoting Taekwon-Do as a way of life for all.

07/04/2026

Building power from the ground up! 🦵💥

Today's session was an absolute burner. We focused heavily on leg work, explosive movements, and strictly bodyweight conditioning to build raw, functional strength.

In traditional Taekwon-Do, your kicks and movements are only as strong as your foundation. Incredibly proud of the team for pushing through the fatigue, leaning into the discomfort, and leveling up their power today. Great work, everyone! 👊

☀️ MAKE YOUR SUMMER COUNT! ☀️

Looking for a productive, active, and fun way to spend your summer Send us a direct message today to reserve your slot and start building your foundation with our growing community!

(01.01.2026 - 31.12.2026)We are pleased to share that Sinag ITF Union Taekwon-Do remains officially affiliated with the ...
07/04/2026

(01.01.2026 - 31.12.2026)

We are pleased to share that Sinag ITF Union Taekwon-Do remains officially affiliated with the Philippine International Taekwon-Do Federation (PITF).

This continued affiliation reflects our commitment to maintaining proper standards, technical alignment, and active participation in the programs and direction of the federation. We thank our students, parents, and supporters for your continued trust and support in our journey as part of the federation.

We also extend our congratulations to the fellow affiliated instructors and dojangs recognized by the organization.

🥋 Sinag ITF Union Taekwon-Do
Officially Affiliated – Philippine International Taekwon-Do Federation (PITF)

We hope our entire Sinag ITFU community had a wonderful Easter! 🙏​To the students who attended our training sessions ove...
06/04/2026

We hope our entire Sinag ITFU community had a wonderful Easter! 🙏

​To the students who attended our training sessions over Holy Week: excellent job. It took a lot of perseverance and indomitable spirit to stay consistent and train through a holiday week. Your commitment to the art and to yourselves did not go unnoticed.

​We hope you all enjoyed a beautiful Easter Sunday resting and celebrating with your loved ones. You earned it. Now, let’s get back to the grind this week. Taekwon! 💪

Tomorrow we begin a stronger journey together. 🥋🔥Be ready, stay motivated, and arrive prepared for an exciting start. We...
01/04/2026

Tomorrow we begin a stronger journey together. 🥋🔥

Be ready, stay motivated, and arrive prepared for an exciting start. We will welcome first-timers to join and experience the energy with us.

See you tomorrow! 👊

On March 22, 1966, in Seoul, Korea, the International Taekwon‐Do Federation (ITF) was officially born, under the vision ...
22/03/2026

On March 22, 1966, in Seoul, Korea, the International Taekwon‐Do Federation (ITF) was officially born, under the vision of General Choi Hong Hi and with the contribution of pioneers who marked the history of our martial art. Sixty years later, in 2026, the ITFUnion proudly celebrates this anniversary, recognizing the expansion of Taekwon‐Do as a philosophy of life and cultural heritage for millions of practitioners worldwide.

The 60th anniversary calls us to honor those who shaped this legacy, to cherish the path traveled, and to reaffirm our commitment to the guiding principles: discipline, respect, unity and justice. This commemoration is a bridge between tradition and future, a reminder that history that began in 1966 continues to be written with each generation that embraces Taekwon‐Do as a path of growth and union.

El 22 de marzo de 1966, en Seúl, Corea, nació oficialmente la Federación Internacional de Taekwon‑Do (ITF), bajo la visión del General Choi Hong Hi y con el aporte de pioneros que marcaron la historia de nuestro arte marcial. Sesenta años después, en 2026, la ITFUnion celebra con orgullo este aniversario, reconociendo la expansión del Taekwon‑Do como filosofía de vida y patrimonio cultural para millones de practicantes en todo el mundo.

El 60º aniversario nos convoca a honrar a quienes dieron forma a este legado, a valorar el camino recorrido y a reafirmar nuestro compromiso con los principios que nos guían: disciplina, respeto, unidad y justicia. Esta conmemoración es un puente entre tradición y futuro, un recordatorio de que la historia iniciada en 1966 continúa escribiéndose con cada generación que abraza el Taekwon‑Do como camino de crecimiento y unión.

Keep the kids active, disciplined, and productive this Summer! 🥋✨​We promised to double the intensity, and we’re deliver...
20/03/2026

Keep the kids active, disciplined, and productive this Summer! 🥋✨

​We promised to double the intensity, and we’re delivering! This summer, Sinag ITF Union is moving to 4 sessions a week to ensure every student makes maximum progress. Every training is a preparation for greater progress. Let’s make this summer the most productive one yet!

​📍 SUMMER SCHEDULE (APRIL 2, 2026):
​Tuesday and Thursday (Tue/Thu): 10:00 AM to 12:00 NN
​Saturday (Sat): 3:00 PM to 5:00 PM
Sunday (Sun): 9:00 AM to 11:00 AM

​At Sinag ITF Union, we don't just teach kicking and punching—we build character and confidence. See you on the mats! 👊

For new members, your first session is FREE!

We turn visions into reality.
07/03/2026

We turn visions into reality.

Technical February ✅ | Intense March 🔄We just finished one of our most intense yet fun sessions to date!Every training i...
02/03/2026

Technical February ✅ | Intense March 🔄

We just finished one of our most intense yet fun sessions to date!

Every training is a building block for the greater version of ourselves. Brace yourselves: Summer 2026 is going to be 2x more intense.

🔥 Same goals.
🔥 Unstoppable progress.

Information on the summer schedule will be released very soon. Don't miss out! 🥋

📰✨ FROM SILENCE TO STRENGTH — A STORY OF WINS BEYOND MEDALS ✨📰We are proud to share that our very own 🥇🥇🥇 SELENA ORLINA ...
28/02/2026

📰✨ FROM SILENCE TO STRENGTH — A STORY OF WINS BEYOND MEDALS ✨📰

We are proud to share that our very own 🥇🥇🥇 SELENA ORLINA has been officially featured in Boses ng Kabataan (Volume 10, No. 1 | June–November 2025).

Her story, titled “Mula sa Hiya Patungo sa Sariling Tinig,” is not just about Taekwon-Do. It is about growth.
At nine years old, Selena’s biggest victory was not her kicks or her patterns — it was finding her voice.

From being a quiet student who once chose silence over speaking, she slowly transformed into a young leader who now stands with confidence — inside the classroom, on the competition mats, and in her community.

🏆 Her Wins in Competition:
🥇 3 Gold Medals – ITF Sinag Invitational Champion
Part of Team SINAG’s historic 64-medal performance

🌟 Her Wins in School & Life:
✔️ SELG Grade 4 Representative
✔️ Member of the English Club
✔️ Girl Scout of the Philippines
✔️ A role model who proves discipline builds confidence

But more than titles, Selena represents something bigger — a child who learned that courage is built step by step. That discipline turns fear into strength. That quiet determination can become powerful leadership.

This feature is also a win for the entire SINAG community — our athletes, our parents, our school, and everyone who believes in character-building through sports.

“Hindi lang panalo ng koponan, kundi tagumpay ng buong komunidad.”

When one child finds her confidence, the whole community grows stronger.

Selena, you did not just win medals.

You won your voice.
You won your confidence.
And you continue to inspire others to do the same.

This is what the SINAG spirit looks like. 🔥

Reference: SSS Village Elementary School

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Sinag ITFU Taekwon-Do
Marikina City

Telephone

+639385542195

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