TAGB Performance

TAGB Performance Science and evidence-based approach to improving human performance in sports and in life.

Couples that train together, grow stronger together.Tag your workout partner this Valentine’s Day.Or better yet, bring t...
14/02/2026

Couples that train together, grow stronger together.

Tag your workout partner this Valentine’s Day.
Or better yet, bring them to train with you.

Send a message with this code "TAGBVAL10" for a 10% discount.

Stronger bodies. Stronger mindset. Stronger relationships.

When you train consistently and fuel your body right, confidence follows.This Valentine’s Day, choose commitment... to y...
13/02/2026

When you train consistently and fuel your body right, confidence follows.

This Valentine’s Day, choose commitment... to yourself.

TAGB Performance is here when you’re ready.

Send a message with this code "TAGBVAL10" for a 10% discount.

Start 2026 Strong with TAGB PerformanceA new year doesn’t need extreme diets or endless workouts, it needs a smart plan,...
03/01/2026

Start 2026 Strong with TAGB Performance

A new year doesn’t need extreme diets or endless workouts, it needs a smart plan, consistency, and the right guidance.

At TAGB Performance, we focus on:
✅ Sustainable weight management
✅ Strength & performance
✅ Injury-aware training
✅ Programs built around your lifestyle

Whether you’re starting from zero or looking to level up, coaching gives you structure, accountability, and clarity, so you don’t waste another year guessing.

2026 is your chance to train with purpose.
DM now to book your assessment and start your journey with TAGB Performance.

This year taught us one thing: consistency beats motivation every time.Thankful for the lessons, the growth, and the jou...
31/12/2025

This year taught us one thing: consistency beats motivation every time.
Thankful for the lessons, the growth, and the journey.
On to a stronger year ahead. 🎆💪

Grateful for every client who showed up this year, even on the hard days.Your consistency, dedication, and trust make th...
29/12/2025

Grateful for every client who showed up this year, even on the hard days.
Your consistency, dedication, and trust make the TAGB Performance possible.
Here’s to more progress ahead.

This season is a reminder that rest, reflection, and balance matter.Train hard when it’s time, slow down when needed, an...
25/12/2025

This season is a reminder that rest, reflection, and balance matter.
Train hard when it’s time, slow down when needed, and enjoy the holidays.
Merry Christmas from TAGB Performance. 🎄💪

Resting this Christmas doesn’t mean quitting.Recovery is part of progress. Enjoy it, then keep moving forward.Balance bu...
24/12/2025

Resting this Christmas doesn’t mean quitting.
Recovery is part of progress. Enjoy it, then keep moving forward.
Balance builds longevity. 🎄🧠

Enjoy your noche buena. One meal won’t ruin your progress.Fitness is built over weeks and months, and not lost in one ce...
23/12/2025

Enjoy your noche buena. One meal won’t ruin your progress.

Fitness is built over weeks and months, and not lost in one celebration.

Eat mindfully, enjoy the moment, and get back on track.

You don’t need perfect workouts this Christmas Season. Just keep moving.A short walk, a quick home workout, or some stre...
22/12/2025

You don’t need perfect workouts this Christmas Season. Just keep moving.
A short walk, a quick home workout, or some stretching is already a win.
Consistency doesn’t take a holiday. 💪🎄

Staying strong since 2020.. 💪
13/10/2025

Staying strong since 2020.. 💪

Learn more about Neck & Upper Back Pain in this post.
12/09/2025

Learn more about Neck & Upper Back Pain in this post.

Learn about Ankle Sprains & Ankle Instability in this post.
08/09/2025

Learn about Ankle Sprains & Ankle Instability in this post.

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Marikina City
1811

Telephone

+639178972025

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