Urriquia Ophthalmology

18/07/2025

Chika lang! Gamit itong portable fundus camera, di na kailangan magpahaba-haba ng usapan—kitang-kita na agad kung healthy o may problema ang mata mo.

Available at our clinic.
Only 700 pesos - with medical consult and free soft copies of pictures of your fundus.

18/10/2023

Hey friends! 👋 Did you know that maintaining good eye health is crucial at every stage of life? Today, let's shed some light on the significance of vision screening, especially for those in their 40s.

As we hit this milestone age, our eyes undergo natural changes that can affect our vision. Regular vision screening helps detect any potential eye conditions and ensures early intervention, if needed. Here's why it matters:

1️⃣ Early Detection: Routine vision screenings can catch eye problems like glaucoma, cataracts, or age-related macular degeneration (AMD) before they progress.

2️⃣ Vision Correction: Many of us experience age-related vision changes, such as presbyopia (difficulty focusing on nearby objects) or astigmatism. l

Don't wait until you notice a problem! Take charge of your eye health by scheduling a vision screening today.

17/10/2023

Dear parents,

In our digital age, prioritizing our children's eye health is crucial. Encouraging outdoor play helps promote healthy eyes and teaches children about the importance of eye care. Join us on a journey to explore the outdoors, fostering healthy eyes and happy hearts!

1. Nature's Playground:
Step away from screens and let your children explore parks, forests, and open spaces. Nature's colors, textures, and distances provide a perfect setting for developing visual skills.

2. Active Play for Strong Eyes:
Running, jumping, and climbing outdoors strengthen eye muscles, enhancing visual coordination, focus, and depth perception.

3. Sun Safety:
Teach your children to protect their eyes from harmful UV rays. Sunglasses with UV protection are a must for outdoor activities.

4. Nature's Visual Feast:
Take nature walks, hikes, or trips to the beach. Witness vibrant colors, intricate patterns, and beautiful landscapes, encouraging observation skills and visual perception.

5. Digital Detox and Eye Rest:
Encourage breaks from screens and offer outdoor alternatives to reduce eye strain and promote balance.

6. Family Bonding and Memories:
Engage in outdoor activities like frisbee, kite flying, or catch. These shared experiences strengthen family bonds and promote healthy eyesight.

Yours truly,

Urriquia eye and vision specialists

06/10/2023

Say "Goodbye" to Sore Eyes! 👋

Are you tired of feeling like you've got sandpaper in your eyes? Well, fear not! We've got some eye-popping tips to help you steer clear of the dreaded sore eyes and conjunctivitis.

1️⃣ Love Your Lids: Give your eyes some tender loving care by practicing good hygiene. Wash those hands regularly, especially before touching your precious eyes.

2️⃣ Screen Time Shuffle: Ah, the digital age! We're all guilty of getting lost in the glow of screens, be it our trusty smartphones, laptops, or those addictive video games. But here's the deal: too much screen time can be a real pain in the eyes!

3️⃣ Eye Candy Diet: Did you know that a healthy diet can work wonders for those precious eyes? Load up on eye-friendly nutrients like vitamin A, C, E, omega-3 fatty acids, and antioxidants. Munch on colorful fruits, veggies, nuts, and fish like a gourmet guppy. Your eyes will thank you with an extra twinkle!

4️⃣ Shades of Cool: Who doesn't love rocking a pair of stylish shades? Not only do they make you look like a superstar, but they also shield your eyes from harmful UV rays and pesky irritants.

5️⃣ H₂O is the Way to Go: Water, the elixir of life! Staying hydrated is not only fantastic for your overall health but also for your eyes. It helps maintain the right moisture balance, keeping dryness and irritation at bay. So, sip on that water like it's a refreshing oasis in the desert, and your eyes will be forever grateful.

Remember, folks, when it comes to avoiding sore eyes and conjunctivitis, prevention is the key! Follow these eye-pampering tips, and you'll be winking and blinking with joy in no time. So, go forth, spread the word, and let's keep those eyes shining bright like diamonds!

For any serious eye concerns, please consult your ophthalmologist.

Heres how to contact us:

13/07/2023

“O U R S C H E D U L E S”

MARIVELES - URRIQUIA OPTICAL
047 9356558
Look for Ms Apol - 0917 635 7255
Messenger Account - Urriquia Eyecare
Poblacion, Mariveles Bataan (Near 7 11)
9 am - 6 pm Mon- Sat (Optical)
2 pm - 6 pm - Mon, Thurs, Fri (Eye Clinic)
🌧
CABCABEN -BARLIS URRIQUIA EYE CLINIC
047 300 8211 (Landline)
Look for Ms Arlene- 0999 699 6719
Messenger- Barlis Urriquia Cabcaben
National Road Cabcaben, Near Pilar Bank

BALANGA- POMER & URRIQUIA OPTICAL
Now- Urriquia Eye clinic & Optical
Aguirre St Ibayo Balanga
Look for Ms Jenny (0985 222 1308)
Messenger account - Urriquia Balanga

13/07/2023

29/06/2023

We are always happy to see old faces. Mam Rillion was my Typing course teacher back in high school.

She is now trying our latest vision screener. We are glad that her eyes are a fine. The machine is able to detect many vision problems before they can affect our vision.