Healthy Moms OBGYN & Medical Clinic

26/12/2025

In all seasons of our life, BE A RUTH.

Find your strength in God☝🏻

Ruth’s story begins in loss. She did not step into faith from comfort, but from grief. She lost her husband, her future, her security, and yet, in the middle of her pain, she made one of the most powerful declarations of loyalty and faith Scripture has ever recorded:

Where you go I will go, and where you stay I will stay. Your people will be my people and your God my God.- Ruth 1:16

Ruth teaches us that faith is not proven when life is easy, but when staying would cost us everything. She chose God without guarantees. She followed Naomi with empty hands, trusting that the God she barely knew would be enough. And He was.

Her strength wasn’t loud. It was quiet obedience, gleaning in fields, showing up day after day, trusting God in the unseen. Scripture tells us:

So Ruth kept close to the women of Boaz to glean until the end of the barley and wheat harvests.-Ruth 2:23

God noticed her faithfulness in the small places. What looked like survival was actually preparation. What felt like delay was divine alignment. And in time, God redeemed her story, restoring what was lost and giving her a future greater than she could have imagined.

The Lord bless you… You have shown more kindness now than before.-Ruth 3:10

Ruth reminds us that God is near to those who remain faithful in sorrow. That loyalty in obscurity is never wasted. That when you cling to God in seasons of loss, He is quietly weaving redemption behind the scenes.

And the most beautiful part? Ruth’s faith didn’t just change her life, it placed her in the lineage of Jesus.

Salmon the father of Boaz, whose mother was Rahab, Boaz the father of Obed, whose mother was Ruth…-Matthew 1:5

Your faithfulness today, especially when it hurts, is part of a much bigger story than you realize.

25/12/2025

JESUS—not just a name, but everything we need.
Our joy. Our strength. Our forgiveness. Our forever. 🙏🏻🤍

24/12/2025

Pagbati ng MALIGAYA at MAPAYAPANG pag gunita sa pagsilang ng ating Tagapagligtas🎄
—————————————————————-

Offering a solemn prayer for everyone’s heart to be open and accepting of the sole truth brought to us by the birth of Christ Jesus Himself-

“Immanuel” - by His birth God proclaimed His plan to be (God) with us ☝🏻

May we all have that merry Christmas in our hearts 😘

❤️ Dra Hidalgo/DocH/DraSallie

23/12/2025

Long read ⬇️⬇️⬇️⬇️⬇️

But worthh✔️

RUTH’S story is a profound testimony of covenant faithfulness, quiet strength, and God’s redemptive providence. A Moabite widow with no social standing, no obligation, and no guarantee of provision, RUTH chose loyalty over self-preservation. Her decision to remain with Naomi was not merely emotional devotion—it was a declaration of faith. In choosing Naomi’s people and Naomi’s God, Ruth stepped away from familiarity and into uncertainty, trusting that obedience was worth the cost.

Rather than demanding security or recognition, RUTH embraced humility and diligent work. She gleaned in the fields day after day, faithful in what seemed small and unseen. Scripture does not describe her complaining or striving—only her consistency, respect, and quiet perseverance.

RUTH teaches us that obedience does not need applause to be powerful. God was working behind the scenes long before Ruth ever understood the fullness of His plan.

Through her faithfulness, God brought redemption—not only for Ruth, but for Naomi, for Boaz, and for generations to come. Ruth’s life became part of a greater legacy, woven into the lineage of King David and ultimately Jesus Himself. Her story reminds us that God often accomplishes His greatest purposes through those who walk humbly, trust deeply, and remain faithful when the future is unclear. Ruth stands as a timeless example that steadfast love and obedience can shape history.

(Faithful Obedience)
- Live like Ruth—faithful in the unseen places, trusting God to turn obedience into redemption.

(Loyalty & Covenant Love)
- A Ruth woman chooses covenant over convenience and faithfulness over fear.

(Redemption & Legacy)
- Ruth reminds us that God weaves eternal purpose through humble obedience and steadfast love.

Short & Shareable)
-Be a Ruth—steadfast in love, faithful in action, and confident in God’s timing.

(Poetic & Deep)
Ruth walked forward without knowing the outcome, and God met her with a legacy she never imagined.

(Strength in Quietness)
- Ruth shows us that quiet faithfulness can carry generational impact.

Ruth 1:16–17 (KJV)

16 And Ruth said, Intreat me not to leave thee, or to return from following after thee: for whither thou goest, I will go; and where thou lodgest, I will lodge: thy people shall be my people, and thy God my God:

17 Where thou diest, will I die, and there will I be buried: the LORD do so to me, and more also, if ought but death part thee and me.

⸻

Ruth 2:12 (KJV)

The LORD recompense thy work, and a full reward be given thee of the LORD God of Israel, under whose wings thou art come to trust.

Blessings,

♥️🙏🏻 She Loves Boldly

20/12/2025

Ganun talaga! 🤣

This Christmas,
in order to keep peace in the family: 😅

Let the wife decide on all the small matters —
like what to eat, where to go, what to buy, what to say, and what you actually meant. 😆

Let the husband decide on the big ones —
like how to stop a typhoon,
like how to stop an asteroid,
end world hunger,
or prevent the next ice age. 🌎💥

That way, everyone stays happy… and alive. 😂

19/12/2025

Ruth didn’t choose the loss, the loneliness, or the uncertainty—but she chose faith anyway.

She lost her husband. She left everything familiar. She walked into a future she could not see, carrying nothing but loyalty, humility, and trust in God. And in her quiet obedience, heaven was writing a bigger story than she could imagine.

Ruth reminds us that faithfulness in the hidden seasons is never wasted. That God sees the woman who stays when it’s easier to leave, who serves when no one applauds, who trusts when the outcome is unclear. She didn’t chase comfort, she clung to God. And in return, God redeemed her story, restored her joy, and placed her in the lineage of promise.

If you’re walking through loss, starting over, or standing in a place that feels unfamiliar, let Ruth be your reminder: God meets us in faithfulness. He strengthens the weary. He honors loyalty. And He is always working, especially when all you can do is take the next step.

Your pain is not the end of your story. Your obedience is planting seeds you cannot yet see. And the same God who carried Ruth is holding you too. 🤍🙏🏻

18/12/2025

Still so many of them today.

Leah was the eldest daughter of Laban, Through deception, she became Jacob’s wife, even though his heart was set on her younger sister, Rachel, From the very beginning, Leah lived with the pain of being unloved, married but not chosen...

Leah spent much of her life feeling second,
Second choice, second loved, always compared, always overlooked,
She was married, yet unloved, present, yet unseen.

She longed for affection, for approval, for a love that never fully came, Sa mata ng tao, she was the wrong woman in the wrong story, but in the eyes of God, she was deeply seen...

God opened Leah’s womb, and with each son she bore, her heart spoke through the names she gave them.

Reuben, which means “See, a son,”
a cry that said, “Now my husband will notice me,”

Simeon, meaning “Heard,”
because Leah believed God had heard that she was unloved,

Levi, meaning “Attached,”
her hope that this time, Jacob’s heart would finally be joined to hers,

And then came Judah,
Judah means “Praise,”
Something shifted there,
This time, she wasn’t naming out of pain or longing for approval,
She named him Judah and said, “This time I will praise the Lord,”
Not because her situation changed,
but because her heart did.

📖 Genesis 29:31–35
“When the Lord saw that Leah was unloved, He opened her womb… This time I will praise the Lord.”

For you who feel unseen,
for you who are always giving but rarely chosen,
for you who are tired of being compared and overlooked,

God sees you,
He hears you,
And just like Leah, He can take a heart shaped by rejection,
and turn it into a life marked by praise.

You may not be chosen first by people,
but you are deeply known, fully loved, and intentionally seen by God.

17/12/2025

Simpleng message pero super appreciated po🫶🏻

🙏God bless your appreciative heart mami🙏

14/12/2025

Many struggling marriages aren’t struggling because the love is gone - they’re exhausted because Jesus has quietly been pushed to the side.

Stress, resentment, unmet expectations, and busyness creep in, and spouses begin seeing each other as the problem instead of recognizing what’s missing at the center! Healing doesn’t start with changing your spouse. It starts with surrendering your own heart again.🙏

Invite Jesus back into the tension, not just the peaceful moments. Pray before things feel “better.” Ask Him to search your heart before asking Him to fix your spouse. Create small, intentional space for Him again - a verse, a prayer, an honest conversation. Marriage was never meant to survive on feelings alone; it was designed to reflect Christ’s love.

📖 “Submit to one another out of reverence for Christ.” — Ephesians 5:21

Marriages don’t heal by trying harder - they heal by surrendering deeper. ✝️🤎

13/12/2025

Paumanhin po na kailangan i revise ang December schedule ⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Pls note too that i will be available for urgent (di makahintay pero di agaw-buhay) ONLINE CONSULTATIONS just send me a DM. In case i dont reply, pls text the given numbers (pa remind nyo ako na may pending OL kayo🤭
This will be all through out the holiday season 🫶🏻

For OBGYN EMERGENCY (bleeding, labor, etc) pls proceed to your hospital of choice or to Bataan Doctor’s ER and ill see you there📌

13/12/2025

𝗕𝗔𝗪𝗔𝗟 𝗠𝗢𝗡𝗚 𝗜𝗕𝗜𝗚𝗔𝗬 𝗦𝗔 𝗟𝗔𝗟𝗔𝗞𝗜 𝗡𝗔 𝗛𝗜𝗡𝗗𝗜 𝗞𝗔 𝗣𝗔 𝗡𝗜𝗬𝗔 𝗣𝗜𝗡𝗔𝗣𝗔𝗞𝗔𝗦𝗔𝗟𝗔𝗡

Alam mo ’yung moments na may babae tayong kilala… friend, cousin, office mate, kapitbahay na parang nag-a-apply for Wife Position kahit hindi pa nga nagpo-propose si guy? Yung tipong rinig na rinig mo sa kapitbahay niya ang “Ate, may dumating pong laundry!” tapos biglang sasagot siya ng, “Sa boyfriend ko po ’yan.”

And you’re standing there thinking:
“Girl, kung may loyalty card ang pag-aasawa, platinum ka na!”

We laugh, pero deep inside, alam nating totoo.
Hindi lang ito kwento niya.
Kwento ito ng libo-libong Pinay from single, dating, engaged, even married who forget their worth in the name of love.

Kaya kung lalaki ka, babae, married man, married woman, engaged, single, confused, hopeful, or may pinagdadaanan… itong post na ’to ay para sa ’yo.

Because what we give before marriage determines what we will live inside marriage.

And yes, kailangan nating pag-usapan ito nang mas malalim, mas matalino, mas may puso.

𝐏𝐮𝐫𝐢𝐭𝐲 𝐈𝐬 𝐏𝐨𝐰𝐞𝐫

Hindi lahat ng closeness godly closeness.
Yung “sleepover lang naman,” “magkasama lang kami sa room,” “magkakatabi lang kami matulog”, hindi ’yan bonding.
Provision ’yan para sa flesh. At sabi ng 𝗥𝗼𝗺𝗮𝗻𝘀 𝟭𝟯:𝟭𝟰, “𝗛𝘂𝘄𝗮𝗴 𝗻𝗶𝗻𝘆𝗼𝗻𝗴 𝗽𝗮𝗴𝗹𝗮𝗮𝗻𝗮𝗻 𝗮𝗻𝗴 𝗹𝗮𝗺𝗮𝗻 𝘂𝗽𝗮𝗻𝗴 𝗺𝗮𝘀𝘂𝗻𝗼𝗱 𝗮𝗻𝗴 𝗺𝗮𝘀𝗮𝘀𝗮𝗺𝗮𝗻𝗴 𝗽𝗶𝘁𝗮 𝗻𝗶𝘁𝗼.”

Si Paul na ang nagsabi. Hindi ako.

And before you say, “Pero strong naman ang self-control namin,” let me remind you:
Ang katawan ay hindi superhero.
At ang temptation, hindi natatalo sa confidence.
Natatalo ’yan sa distance.

“𝗙𝗹𝗲𝗲 𝗳𝗼𝗿𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻.” 𝟭 𝗖𝗼𝗿𝗶𝗻𝘁𝗵𝗶𝗮𝗻𝘀 𝟲:𝟭𝟴.
Hindi sinabi, “Negotiate with it,”
hindi “Prove your maturity,”
hindi “Try mo lang once.”
Sabi, flee. Run. Evacuate, anak.

Purity is not old school.
Purity is protection.

𝐂𝐨𝐯𝐞𝐧𝐚𝐧𝐭 𝐁𝐞𝐟𝐨𝐫𝐞 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭

May mga babae na ikinasal na sa puso nila… pero sa lalaki, “we’re just seeing where this goes” pa rin.

Girl, hindi ka pwedeng Mrs. in your mind kung hindi ka pa Mrs. in his covenant.

Pinapalitan mo na apelyido mo?
Nakatali na future mo sa kanya?
In love ka na sa fantasy, hindi sa reality.

𝗣𝗿𝗼𝘃𝗲𝗿𝗯𝘀 𝟰:𝟮𝟯: “𝗜𝗻𝗴𝗮𝘁𝗮𝗻 𝗺𝗼 𝗮𝗻𝗴 𝗶𝘆𝗼𝗻𝗴 𝗽𝘂𝘀𝗼 𝗻𝗮𝗻𝗴 𝗹𝗮𝗹𝗼 𝘀𝗮 𝗹𝗮𝗵𝗮𝘁.”
Hindi ka iniingatan ng emotions mo.
Ikaw ang dapat mag-ingat.

𝐖𝐢𝐟𝐞 𝐃𝐮𝐭𝐢𝐞𝐬 𝐀𝐫𝐞 𝐅𝐨𝐫 𝐖𝐢𝐯𝐞𝐬

Ito ang classic:
Naglalaba.
Nagluluto.
Naglilinis.
Nagpapalipas ng gabi.
Tapos full submission pa sa instructions niya like he’s your spiritual covering.

Tapos magtataka ka kung bakit hindi ka niya ma-decisionan pakasalan?

Simple.
Nakukuha na niya lahat, nang wala siyang binabayarang covenant.

𝗘𝗽𝗵𝗲𝘀𝗶𝗮𝗻𝘀 𝟱:𝟮𝟮 was clear:
“𝗪𝗶𝘃𝗲𝘀, 𝘀𝘂𝗯𝗺𝗶𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗵𝘂𝘀𝗯𝗮𝗻𝗱𝘀.”
Hindi sinabi, “Girlfriends, submit to your boyfriend.”

Submission is not for situationships.
It is for covenant.

𝐅𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐀𝐫𝐞 𝐖𝐢𝐬𝐝𝐨𝐦

Kung ikaw na ang sumasalo ng bills, groceries, gasolina, load, utang, emergencies, future…
Anak, hindi relationship ang tawag diyan.
Cost of living.

At ang lalaki na hindi marunong maging responsible bago kasal, hindi biglang magbabago pagkatapos.

Responsibility is not a wedding gift.
It is a character trait.

𝐆𝐮𝐚𝐫𝐝 𝐘𝐨𝐮𝐫 𝐒𝐞𝐜𝐫𝐞𝐭𝐬

Hindi lahat ng sweetness ay safe.
Hindi lahat ng “You can trust me” ay trustworthy.
At hindi lahat ng lalaking mabait today ay may emotional capacity to handle your truth tomorrow.

Ang tunay na wisdom, marunong maghintay ng covenant bago magbukas ng deepest wounds.

𝗣𝗿𝗼𝘃𝗲𝗿𝗯𝘀 𝟮𝟵:𝟭𝟭 𝘀𝗮𝘆𝘀:
“𝗔𝗻𝗴 𝗺𝗮𝗻𝗴𝗺𝗮𝗻𝗴 𝗮𝘆 𝗻𝗮𝗴𝘀𝗶𝘀𝗶𝘄𝗮𝗹𝗮𝘁 𝗻𝗴 𝗯𝘂𝗼𝗻𝗴 𝗴𝗮𝗹𝗶𝘁 𝗻𝗶𝘆𝗮.”
Wisdom knows timing.
Wisdom knows limits.

𝐋𝐨𝐯𝐞 𝐈𝐬 𝐍𝐨𝐭 𝐂𝐨𝐧𝐭𝐫𝐨𝐥

If he dictates your clothes, friends, ministry, calling, schedule, career path,
that is not covering.
That is control.

𝟮 𝗖𝗼𝗿𝗶𝗻𝘁𝗵𝗶𝗮𝗻𝘀 𝟯:𝟭𝟳 𝘀𝗮𝘆𝘀,
“𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗦𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗟𝗼𝗿𝗱 𝗶𝘀, 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗹𝗶𝗯𝗲𝗿𝘁𝘆.”

Kung wala nang freedom, wala nang Spirit.
Kung wala nang Spirit, hindi ’yan love.

𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐈𝐬 𝐍𝐨𝐭 𝐇𝐢𝐬 𝐏𝐥𝐚𝐲𝐠𝐫𝐨𝐮𝐧𝐝

Your body is the temple of the Holy Spirit.
𝟭 𝗖𝗼𝗿𝗶𝗻𝘁𝗵𝗶𝗮𝗻𝘀 𝟲:𝟭𝟵-𝟮𝟬: “𝗞𝗮𝘆𝗼’𝘆 𝗵𝗶𝗻𝗱𝗶 𝗶𝗻𝘆𝗼𝗻𝗴 𝘀𝗮𝗿𝗶𝗹𝗶… 𝗸𝗮𝘆𝗼’𝘆 𝗯𝗶𝗻𝗶𝗹𝗶 𝘀𝗮 𝗶𝘀𝗮𝗻𝗴 𝗵𝗮𝗹𝗮𝗴𝗮.”

Any man who disrespects your body before marriage
will disrespect your destiny after marriage.

Kung hindi ka niya kayang igalang habang wala pa siyang covenant,
huwag mo nang asahang igagalang ka niya kapag may papeles.

𝐃𝐢𝐬𝐜𝐞𝐫𝐧 𝐑𝐞𝐝 𝐅𝐥𝐚𝐠𝐬

Ang red flag ay hindi decoration sa relationship.
Hindi siya aesthetic.
Hindi siya “phase lang niya.”

Violence.
Lust.
Irresponsibility.
Lying.
P**n.
Controlling behavior.
Lack of vision.
Pride.

𝗘𝘅𝗼𝗱𝘂𝘀 𝟮𝟬:𝟯 𝘀𝗮𝘆𝘀,
“𝗬𝗼𝘂 𝘀𝗵𝗮𝗹𝗹 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗼𝘁𝗵𝗲𝗿 𝗴𝗼𝗱𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗠𝗲.”

Kung ang relationship mo ang nagiging diyos mo,
hindi na love ang nasa gitna.
Idolatry na.

And anything you idolize, you will eventually suffer for.

𝐀 𝐅𝐢𝐧𝐚𝐥 𝐖𝐨𝐫𝐝 𝐅𝐫𝐨𝐦 𝐌𝐲 𝐇𝐞𝐚𝐫𝐭 𝐓𝐨 𝐘𝐨𝐮𝐫𝐬

Kung babae ka, babae ako, babae tayong lahat na minsan sobrang magmahal kaya nauubos…
This is your reminder:

Your worth is not proven by sacrifice.
Your value is not proven by service.
Your dignity is not proven by effort.

When you honour God, God honours your marriage.
When you honor your boundaries, the right man will honour you.
When you preserve your purity, the right man will protect it.

Now pause.
Think.
Reflect.

Ano ang ibinibigay mo ngayon na hindi dapat bago ang covenant?
At ano ang dapat mong kunin pabalik para maibalik ang dignity mo?

If this message spoke to you or strengthened you, your small support means so much.
Those who send gifts or Stars, alam niyo na, minsan napapasama kayo sa mga private conversations ko where I guide and advise more personally.
Hindi ko na i-elaborate, but you know the drill.

And if gusto mo ng mas exclusive, mas malalim, mas real talk na content, alam mo na kung saan ako makita.

Follow, stay close, and let’s grow wiser together.



📸Shei Speaks

12/12/2025

A Love That Is Willing to Wait and Work
— A Story Submitted to God 💛

Jacob didn’t find Rachel by chasing romance,
he found her while obeying God.

And Rachel didn’t win Jacob through striving,
she was simply faithful in the place God assigned her.

Their love began where obedience met obedience.

Jacob pursued her through God’s order, not shortcuts.
Rachel waited with honor, not pressure.
He worked for her with integrity.
She trusted God with patience.

Even when the story took painful turns (deception, delay, disappointment),
they didn’t step outside God’s will.

Their love wasn’t perfect, but it was SUBMITTED.
And God blessed what they surrendered to Him.

Daughter of God, hear this:
The love meant for you will not pull you away from God;
it will bring you deeper into His timing, His order, and His peace.

A man who truly values you will not rush your boundaries, confuse your spirit, or make you question your worth.
He will wait with honor and work with consistency.
Why?
Because godly love is not afraid of time or sacrifice.

The right man God has for you will see you the way Jacob saw Rachel —
Worth the years.
Worth the labor.
Worth the pursuit.

If he’s not willing to wait or work, perhaps, he’s not your Jacob.

— Sara ✨