CJ3Gailannies Western Herbal Medicine Garden paradise

CJ3Gailannies Western Herbal Medicine Garden paradise Western herbal medicine is the use of medicinal plants for therapeutic purposes. It is the oldest fo

20/11/2023
20/11/2023
20/11/2023

Do you have enough sun exposure? Vegetables love the sun. They need at least 6 hours of full sun every day, and preferably 8.
Know your soil. Most soil can be enriched with compost and be fine for planting, but some soil needs more help. Vegetables must have good, loamy, well-drained soil. Check with your local nursery or local cooperative extension office about free soil test kits so that you can assess your soil type. See our article on preparing soil for planting.
Placement is everything. Avoid planting too near a tree, which will steal nutrients and shade the garden. In addition, a garden too close to the house will help to discourage wild animals from nibbling away your potential harvest.
Decide between tilling and a raised bed. If you have poor soil or a bad back, a raised bed built with nonpressure-treated wood offers many benefits. See more about raised garden beds and how to build them.
Vegetables need lots of water, at least 1 inch of water a week. See more about when to water vegetables.
You'll need some basic planting tools. These are the essentials: spade, garden fork, soaking hose, hoe, hand weeder, and wheelbarrow (or bucket) for moving around mulch or soil. It's worth paying a bit extra for quality tools.
Study those seed catalogs and order early.
Check your frost dates. Find first and last frost dates in your area and be alert to your local conditions.

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02/03/2022

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Dearest my Families and true friends:If you want to read my book, just go to Amazon and Lulu.Please Type: Maria J. Ryerson Survival Instincts. It’s now Avail...

Let's learn how to make our own body oil and facial cream.
30/11/2020

Let's learn how to make our own body oil and facial cream.

Please: Panoorin Nyo, mag like, at commit ka at share okay,Rosehips oil ang Gagawin natin Ngayun na galling sa garden ko sa Australia. With virgin olive, tea tr...

How To Make Aloe Vera Juice?While there are plenty of companies that produce aloe vera juice, it is also possible to mak...
20/04/2018

How To Make Aloe Vera Juice?
While there are plenty of companies that produce aloe vera juice, it is also possible to make your own at home. This way, you can also be assured of the purity. All you need to make your own aloe vera juice at home is an aloe vera leaf, water, and a blender!

Inhibits Cancerous Growth
As discussed in the previous sections, aloe vera helps in strengthening your immune system; the use of aloe gel also destroys cancerous tumors effectively. According to studies published in International Immunopharmacology (1995), aloe vera polysaccharides contain some effective macrophages that produce huge volumes of nitric oxide, which has antitumor potential. In naturopathy, there are innumerable methods of cancer prevention and the aloe vera-based has proven to be one of the most successful ones. However, some experts say that, when used alone, it may not be very effective in advanced cases, so a combination of herbs like spirulina, cat’s claw, and therapies like intravenous vitamin C should also be included. It is always advisable to start any kind of cancer treatment after consulting a physician.

What Is Aloe Vera?
Aloe vera is also known as medicinal aloe, and it is commonly called are lily of the desert, burn plant, and elephant’s gall. It belongs to the family of succulent plants in the genus ‘Aloe’. The origin of this burn plant is believed to be in Sudan and has been used for more than 6,000 years. The great virtues of this plant have been recognized by many civilizations, including the Egyptians, Spanish, Persians, Greeks, Italians, Africans, Japanese, and Indians. It grows best in warm and dry climates and is densely found in India, Africa, and other arid zones. This species has a wide usage in herbal medicines. The aloe vera plant has compounds such as mannans, polysaccharides, lectins, and anthraquinones that are extremely beneficial for human health.

Aloe vera plant is often a stemless or sometimes very short-stemmed juicy plant that grows around 60–100 cm (24–39 inch) in height and the offsets spread out wide. The leaves of this plant are thick and fleshy and the color varies from green to gray-green. Some varieties of this plant have white flecks on the upper and lower portions of the stem surfaces. The margin of the leaves is like saw-tooth and the flowers bloom during the summer. This plant can be easily grown both, indoors and outdoors.

Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammat...
20/04/2018

Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. ... Additionally, in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

You Can Eat ALOE VERA. And It's A SUPERFOOD! Most people only know about the topical applications of aloe vera gel for sunburns. But, it is a superfood with huge healing, medicinal powers that are useful for both external and internal use.

Side Effects Of Aloe Vera Juice
Despite the many health benefits, there are some potential side effects to drinking aloe vera juice that must be taken into consideration, including its laxative effects, negative interactions with certain medications, skin inflammation, allergic reactions, complications with pregnancy and diabetes, and possible effects on the heart.

Laxative – One of the active ingredients in aloe vera juice is a chemical called anthraquinone, which can have laxative effects on the body. While small amounts of aloe vera juice can help with digestion, pure aloe vera juice in large quantities can cause diarrhea. Furthermore, anthraquinone is carcinogenic in nature [4], so some commercial varieties of aloe vera juice offer low-anthraquinone varieties.

Medications – Certain medications can negatively interact with the active ingredients in aloe vera juice, and the two treatments should not be combined. If you are on any prescribed medications, speak with your doctor before consuming aloe vera juice.
Allergic Reactions – Some people have natural [3] allergies to aloe vera juice or the chemicals it contains, which can result in irritation or swelling of the face, lips, and tongue. Discontinue its use immediately if these symptoms appear.
Skin Irritation – Although the juice is consumed internally, it can manifest in the form of itchy, red or blotchy skin, particularly for those with a sensitive stomach.
Pregnancy – Research has shown that this juice has stimulant qualities, and can cause uterine contractions. Pregnant women are strictly forbidden from drinking aloe vera juice, as it can cause serious complications with pregnancy, even a miscarriage.
Diabetes – If you are already [2] taking blood sugar-lowering medication, this juice may cause your blood sugar to drop to dangerously low levels. Speak with your doctor about any new herbal or natural supplements you are taking, particularly if you have a chronic disease.
Cardiovascular Side Effects – Due to its stimulant properties, aloe vera can cause an excess of stress hormones in the body, namely adrenaline. For people who have experienced cardiovascular episodes in the past or are at high risk for heart problems, use this juice with caution.

1.) Moisturize. For a moisturizer that doesn't leave a greasy film on your face, look no further than Aloe Vera. It softens the skin without clogging pores. Aloe Vera gel can also be used as an aftershave treatment as it will both hydrate the skin and help heal razor burn and small nicks.

2.) You can also add some lemon to this mix. Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.

3.) Prepare Your Own Aloe Vera Gel for Wrinkles Removal and Skin Healing. ... According to a research conducted by Asian scientists, “by daily using small amounts of aloe vera gel you can significantly improve skin elasticity and remove wrinkles”.

4.) Rub on Your Face – Use your hands to apply the aloe vera juice onto your face. Leave it on for about 20 minutes or until it dries. Rinse – Peel the aloe vera mask off of your face and wash your face with water. Pat Dry – Using a clean towel, dry your face and look in the mirror and enjoy the new glow of your skin!

5.) I've personally used aloe with good results. It seems to make acne scars and marks heal faster than they normally would. While this is not a complete solution to getting rid of acne, it is an awesome treatment to help heal acne scars. Note: using aloe on your skin is safe, but DO NOT TAKE ALOE INTERNALLY.

6.) The Ygoy website recommends applying a layer of aloe vera gel to your skin and then washing it off with lukewarm water when it dries. This is said to tighten skin, close pores, improve skin texture and help make your skin look smooth and toned.

7.) What Aloe Vera Is Used For
Traditionally, aloe was used topically to heal wounds and for various skin conditions, and orally as a laxative.
Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis. People use aloe topically for osteoarthritis, burns, sunburns, and psoriasis.
Aloe vera gel can be found in hundreds of skin products, including lotions and sunblocks.
The Food and Drug Administration (FDA) has approved aloe vera as a natural food flavoring.

8.) Aloe vera can be grown as an ornamental plant.

Aloe vera has been widely grown as an ornamental plant. The species is popular with modern gardeners as a putatively medicinal plant and due to its interesting flowers, form, and succulence. This succulence enables the species to survive in areas of low natural rainfall, making it ideal for rockeries and other low-water use gardens

Commodity uses
Aloe vera is now widely used on facial tissues, where it is promoted as a moisturiser and/or anti-irritant to reduce chafing of the nose of users suffering hay-fever or cold. It has also been suggested that biofuels could be obtained from Aloe vera seeds. It can also be used to retwist dreadlocked hair, a favourite agent for vegans and those preferring natural products. Aloe vera is also used for soothing the skin, and keeping the skin moist to help avoid flaky scalp and skin in harsh and dry weather. Aloe vera may also be used as a moisturizer for oily skin.

9.) What Aloe Vera Is Used For
Traditionally, aloe was used topically to heal wounds and for various skin conditions, and orally as a laxative.
Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis. People use aloe topically for osteoarthritis, burns, sunburns, and psoriasis.
Aloe vera gel can be found in hundreds of skin products, including lotions and sunblocks.
The Food and Drug Administration (FDA) has approved aloe vera as a natural food flavoring.

10.) juice. Aloe vera is a species of plants from the Aloe genus that grows well in tropical regions. Aloe vera leaves are where the majority of the active ingredients are located, so they are widely harvested wherever this plant grows. For thousands of years, aloe vera plants have been used in medical practices, and the extract of this plant is extremely potent. The most important components of the leaves of this plant are saponins, amino acids, beta-carotene, vitamin C, vitamin B, vitamin E, lignins, and other minerals and enzymes.

Aloe vera juice is made from the leaves of the Aloe vera plant, and unlike processes to acquire the extract of this plant, the juice is made by crushing, grinding, and blending the entire leaf. After several filtering steps, the juice can be consumed for its concentrated [1] nutritional values. While the smell of this plant can be potent, the juice is quite mild and easy to drink, which is why it has recently become so popular as a health supplement or dietary drink.

11.) Benefits Of Aloe Vera Juice
The most impressive benefits of aloe vera juice include reducing inflammation, speeding healing, stimulating digestion, detoxifying the body, boosting immunity, protecting the heart, increasing hydration, soothing the skin, and relieving heartburn, among others.

Boosts Immunity
With an impressive list of vitamins and minerals, including vitamins E, C, and B, as well as copper, calcium, zinc, magnesium, and potassium, this juice can do wonders for your immune system. Additionally, there are phytonutrients and other [11] antioxidants that can provide support against pathogens and chronic illness.

Protects Heart Health
Aloe vera juice can protect cardiovascular health in a number of ways. By boosting circulation, this juice can prevent blood clotting and reduce the amount of cholesterol in the blood. This is good news for people with atherosclerosis, diabetes or other conditions [10] related to the heart.

12.) Skin Care
The nutrients and antioxidants present [9] in this juice affect more than the stomach; the physical side effects can also be seen. Regular consumption of this juice can help to give your skin a natural glow and reduce signs of aging.

13.) Aids in Digestion
Studies have shown that aloe vera juice can improve your digestive process [8] and relieve constipation by lubricating the intestines. This can increase nutrient uptake and prevent discomfort, bloating, cramping, and flatulence.

14.) Speeds Healing Process
Known as an analgesic, anti-inflammatory, and antioxidant substance, aloe vera juice can speed the healing process following an extended illness, injury or recovery from surgery.

15.) Detoxifies the Body
Due to the high water content of aloe vera juice, it can help to keep you hydrated and stimulate urination, which can help to relieve the body of excess [7] toxins, fats, and salts.

16.) Prevents Gut Irritation
The best environment for your gut is a balanced [6] pH, but many people tend to have an overly acidic stomach. Aloe vera has alkalizing properties, making it ideal for keeping your stomach operating normally and maintaining a proper microflora balance.

17.) Prevents Heartburn
On a related note, aloe vera juice can directly stop acid from forming [5], which prevents acid reflux disease, and can also lower your chances of developing gastric ulcers.

06/08/2017

4 Things That Happen When You Eat Collagen Every Day

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Sounds crazy, but adding powdered connective tissue from cows and fish to your morning coffee, smoothies, oatmeal, or juice is suddenly supertrendy among the clean eating crowd. What gives? We're talking about collagen powder—the hot new "it" supplement that proponents say not only delivers a wallop of protein, but also soothes achy joints, improves gut health, and reduces the appearance of wrinkles.

So what's the deal with this tasteless powder? As someone paranoid about premature aging (was that wrinkle there last week?), plagued by sporadic bouts of gastrointestinal distress, and with a set of knees that snap, crackle, and pop like an octogenarian, I needed to find out if this stuff was legit. First step: Do the research. Second step: Give it a whirl.

Initial impression: The science is promising. In one recent study, women who took a collagen supplement daily experienced a 20% reduction in wrinkle depth around their eyes after 8 weeks. Other research finds that daily supplementation can ease osteoarthritis-related knee pain (score!), which makes sense, as collagen provides high levels of the amino acids used to build bone and joint tissue.

And although there aren't studies on collagen's effect on gut health yet, there's probably something to it, says Laura Schoenfeld, RD, holistic nutritionist at Ancestralize Me, noting that collagen's amino acids may also help prevent intestinal permeability (i.e., leaky gut)—a condition linked to a host of and autoimmune diseases like MS and celiac disease. (Here are 4 surprising foods that may be messing with you gut.)

Alright, that's all good, but now it's time to try it for myself. Here's what happened after I started adding 2 tablespoons of collagen powder to my morning coffee or smoothie for a month.

1) I stayed full until lunch.
This is kind of a no-brainer, since two scoops of collagen adds around 20 g of filling protein to whatever you're eating or drinking. What makes collagen cool compared to other protein powders, though, is its versatility. It's taste free and completely dissolves in liquids, so my coffee still tasted like coffee, not some weird sludge. And no, heat won't mess with collagen's benefits, says Schoenfeld.
2) My joints became way less crunchy.

GETTYIMAGES-103772369-JOINTS-DR-P.-MARAZZI.JPG
collagen and joints
DR P. MARAZZI/GETTY IMAGES
For the past year and a half, I've suffered from a progressively achy and creaky right knee for no apparent reason—I can actually hear a disturbingly loud crunching every time I walk up the stairs. During week 3 of my experiment, however, I noticed that the crunching had become far subtler and my overall level of soreness had decreased. For that reason alone, I will take this stuff for life.

3) I stopped bolting to the bathroom.
Not to overshare, but I probably end up running to the bathroom more than the average person (hey, if you'd been on antibiotics for 2 years to treat chronic Lyme disease, you would, too). So I know healing my gut from the antibiotic-induced damage is going to be the key to alleviating those issues. Toward the end of this experiment, I noticed less cramping and I downgraded from bolt to brisk walk—so either this stuff is helping my gut heal, or it's a very happy coincidence.

4) My skin felt softer, but fine lines remained.
GETTY-520114895-SOFT-SKIN-PEOPLEIMAGES.JPG
collagen skin
PEOPLE IMAGES/GETTY IMAGES
Normally during winter, sporadic dry patches of skin will pop up on my face even if I moisturize. But those were greatly diminished and my skin felt more supple and squishy—in a good way. Unfortunately, I didn't notice any improvement in the increasingly obvious (and depressing) fine lines around my eyes. Want to try it? Schoenfeld recommends taking 1 to 2 tablespoons of a sustainably sourced brand daily. Some good picks: Vital Proteins Collagen Peptides, Great Lakes Collagen Hydrolysate, Reserveage Collagen Replenish.

Bottom line: The research is promising, it's safe, and the real-life results—while not miraculous—were a pleasant surprise.

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