23/03/2020
Beyond Alabang is excited to share the Thrive Challenge that our Teacher Barrie has created. We hope you can join her, some of our other teachers and some new faces as we ❤️❤️❤️
with
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It’s been 2 weeks since I put myself into self quarantine, soon after all were advised to stay home and to observe social distance. As an introvert these terms felt natural and yes easy but the past weeks proved to be the exact opposite...not easy, definitely uncertain and disconnected. I felt moved to reach out to my friends, my students, my community and see how everyone is coping. At this point I had a call to courage moment.
So I gathered 14 teachers to join me lead reach out our arms across seas in the hopes of lifting our communities during this difficult time. I’m calling this action 15 Day Thrive Challenge, inspired by Maya Angelou’s words: "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style." "Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently." So please invite others to join, practice with us, share photos using the tag and maybe we shift the energy of uncertainty around us to hope.
Make sure to follow our teachers for update challenge and daily inspiration:
Day 1 ~ BREATH ~
Day 2 ~ MEDITATE ~
Day 3 ~ MOVE~ .with.carla
Day 4 ~ NATURE ~
Day 5 ~ GRATITUDE ~
Day 6 ~ BUILD STRENGTH ~
Day 7 ~ LEARN SOMETHING NEW ~
Day 8 ~ GET DRESSED ~ .yoga
Day 9 ~ SEE THE GOOD ~
Day 10 ~ COURAGE OVER COMFORT ~
Day 11 ~ DREAM & DRAW ~
Day 12 ~ NOURISH ~
Day 13 ~ MAKE SPACE ~
Day 14 ~ PEACE ~
Day 15 ~ PRAY ~
