Fully Psych

Fully Psych We care every step of the way. In addition, we aim to break down the barriers of stigma, myths, and negative mindsets surrounding mental health issues.

VISION
Fully Psych was born from a mission to bring top-notch psychological and coaching services to individuals, both locally and globally. Our dream is to see individuals flourish as they embrace a holistic approach to healing and personal development that interlaces body, mind, and spirit. MISSION
Our goal at Fully Psych is to deliver exceptional psychological and coaching care to individuals from diverse backgrounds and varying socio-economic contexts. We are committed to creating a safe, non-judgmental therapeutic environment that fosters healing, comfort, and care for all individuals. We believe in the importance of treatment and prevention and are dedicated to helping people get the help they need. CORE VALUES
We are grounded and guided by the values of Respect, Excellence, Integrity, and Holistic Wellness.

Sometimes life knocks us down hard.Getting up is important..but getting up steady changes everything.Rise Steady means s...
16/08/2025

Sometimes life knocks us down hard.
Getting up is important..but getting up steady changes everything.

Rise Steady means standing again - grounded, healed, and anchored in truth. It’s choosing growth over haste, and purpose over pressure.

Read the first piece in GSOG RTC’s Rise Steady Series:
“Why Rise Steady and What It Means”

Let’s rise together, and rise steady.

True resilience isn’t just getting up — it’s RISING STEADY: grounded, focused, and anchored in truths.

Read the first article in GSOG-RTC’s Rise Steady Series: “Why Rise Steady — and What It Means.”

Full article on LinkedIn: https://tinyurl.com/2j5htscp



Full Article: Why Rise Steady — and What It Means

We all know what it means to stand up after a fall. Rising may not be instinctive, but choosing to rise reveals our innate will to survive — that fight in us to get up. Even as infants, it is undeniable that we have an inborn ability to fight for survival, as demonstrated by our cry for help or milk.

Whether we fall by our own fault or from life’s blows, we know the answer: get up. And often, we do, stronger and more ready for what’s next. There are times, however, that we are too eager to rise. Too fast. Too wired for the next fight. We skip over the bruises, the stress, the anxiety, and the trauma. We’ve learned to live with the wounds, some visible and some not. Regardless, we are always encouraged to rise immediately because this shows grit, believing that these injuries can heal over time. However, this may mean rising hastily, which could be detrimental to our progression as we endeavor to move forward. We might say that we are used to a difficult life; that we are confident enough to welcome new challenges despite our known or unknown injuries. And the world praises and misinterprets it as a display of resilience. However, true resilience is also about sustainability, longevity, growth, and thriving despite adversities. True resilience is more than survival. It is more than simply rising after a fall. It is rising steady.

Rising steady is not rising slowly. It is rising while grounded in truths and not just facts. It entails being focused, not scattered. It is withstanding pressures while working towards an ultimate purpose — and this is a God-given one. It requires training, beginning with acknowledging one’s reality (and not running away from it). It also involves accepting the uncomfortable while expanding one’s comfort zone.

Rising steady means being aware of that inborn resilience, recognizing that there are bumps, bruises, and wounds to tend, and sensing the urgency to stand but with calmness and confidence that one can do so. Rising steady means being anchored in our resilience forged by life experiences. It also means absorbing, filtering, and adapting ourselves to the challenges we face, but with a purpose and vision intact.

Why rise steady? Because it is critical for us to be grounded in the realities of our respective lives: 1) that some pressures and stressors may or could hurt us, 2) that we move better when we have tended our wounds, and 3) that we grow resilient by training to integrate the physical, mental, and spiritual aspects of our lives. It is also because our rising steady matters not only to us but also to people who matter to us the most.

13/08/2025

Episode 2 is here!
Practicing Digital Minimalism

In this episode, Sab, Geli, and our special guest Frances get real about what it means to simplify our digital lives not just unplugging, but learning to reclaim our time, focus, and peace in an online world that never sleeps. Expect honest convos, doable habits, and a fresh take on what "less screen time" can actually give us more presence.

Watch the full episode now and join the movement toward digital wellness one small shift at a time.

Allure.ph, an online lifestyle platform that features inspiring stories, real voices, and thoughtful perspectives on ide...
11/08/2025

Allure.ph, an online lifestyle platform that features inspiring stories, real voices, and thoughtful perspectives on identity, wellness, and empowerment, recently published a thoughtful piece on how talk therapy is reshaping mental health in the Philippines, and Fully Psych was humbled to be part of the conversation.

The article captures a shift we’ve been feeling for years: therapy that speaks our language, understands our struggles, and holds space with depth, compassion, and community at its heart.

Thank you, Allure.ph for amplifying the work of so many in the field. We hope this piece reaches those who need it most.

Read here:
👉 https://allure.ph/wellness/how-talk-therapy-is-transforming-mental-health-in-the-philippines

06/08/2025

Swipe. Scroll. Stressed? You’re not alone.

This is Episode 1 of our Digital Wellness Advocacy series, a journey toward healthier habits and more mindful tech use.

Last day of our interns from DLSU Manila and ADMU at the clinic! From exposure to experience, reflections to breakthroug...
06/08/2025

Last day of our interns from DLSU Manila and ADMU at the clinic! From exposure to experience, reflections to breakthroughs - you’ve all grown, learned, and left a mark on all of us.

Thank you for bringing your curiosity, energy, and heart. We’re proud to be part of your journey. See you in the field soon, future changemakers!

Our podcast series is finally here! We’re diving deep into the intersection of technology and mental health.Set your rem...
05/08/2025

Our podcast series is finally here! We’re diving deep into the intersection of technology and mental health.

Set your reminders for every Wednesday in August at 4 pm and tune in!

Wrapped up an equipping training on Psychological First Aid & Resilience with Catbalogan’s amazing daycare workers!In co...
04/08/2025

Wrapped up an equipping training on Psychological First Aid & Resilience with Catbalogan’s amazing daycare workers!

In collaboration with NLCOM, CDRRMO-Catbalogan, and GSOG-RTC, we’re building a trauma-informed, hope-filled community starting with those who care for our children most.

04/08/2025

Take a sneak peek at what we’ve been up to last week!

Our 2-in-1 training on Psychological First Aid and Resilience with the LGU and Catbalogan daycare workers was a meaningful and impactful journey of learning and empowerment.

We are beyond grateful to Sunny Schlenger and Roy Gustavson for their empowering mentoring session with us today. Your s...
30/06/2025

We are beyond grateful to Sunny Schlenger and Roy Gustavson for their empowering mentoring session with us today.

Your session on achieving flow and mastering time and energy did far more than teach. It uplifted and inspired our passion for learning, growth, and meaningful service.

“True mentors plant seeds of growth that last a lifetime."

From all of us at Fully Psych - THANK YOU for being a shining example of that.

Over 100 chaplains and life coaches from Imus City are now trained in Psychological First Aid (PFA)! Together, we are eq...
28/06/2025

Over 100 chaplains and life coaches from Imus City are now trained in Psychological First Aid (PFA)! Together, we are equipping stronger faith-based helpers in providing mental health support to those who need it most.

Special thanks to Ps. Bishop Raffy for the trust and partnership in making this mission possible.

Let’s empower your team next. Message us today!

23/06/2025

Missed the webinar? The full recording of "Behind the Screen: Exposing and Preventing Online Sexual Exploitation of Children (OSEC)" is now available.

This isn’t just another webinar. It’s a wake-up call.
Every parent, educator, church leader, youth, and advocate needs to hear this.

From heartbreaking realities to eye-opening statistics and actionable solutions, our speakers—Roy Gustavson, Richard S. Espinosa, Ysrael Diloy, Mara Miano, and Anamabel U. Garcia delivered a hard-hitting session that sparked much-needed conversations.

Now is your chance to watch.
Understand the threat. Speak up. Take action.

Because every child deserves to feel safe, even behind the screen.

✅ Share this with your community.
✅ Start conversations in your home, school, or church.
✅ Be part of the growing movement to protect our children from OSEC.

If you or someone you know needs a safe space to process, heal, or seek guidance, our therapy team is here to help. Reach out to us at Fully Psych. We offer trauma-informed care for children, families, and individuals affected by online abuse and exploitation.

Together, let’s break the cycle.

Address

302 Southgate Building, Finance Drive, Madrigal Business Park, Ayala Alabang
Muntinlupa City

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639188882755

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