Everyday PT

23/11/2025

🙂🫰

23/11/2025

22/11/2025

Padangat kang TINAMBAC ang satuyang CBR Team 🙂🫰

20/11/2025

Dagus na Kita sa Sabado. See you Tinambac!

📣ANNOUNCEMENT‼️

In celebration of the 47th Physical Therapy Awareness Through Community Based Rehabilitation, the Local Government Unit of Tinambac, with the full support of Mayor Edward Albert “Bobit” P. Prades and coordination with the Philippine Physical Therapy Association – Bicol Chapter, is bringing FREE Physical Therapy services straight to YOU!

✅ For:

✳️ Stroke
✳️ Bell’s Palsy
✳️ Low Back Pain
✳️ Frozen Shoulder
✳️ Sports Injuries
✳️ Arthritis
✳️Spinal Cord Injuries

🗓 Date: November 22, 2025
⏰ Time: 9:00 AM – 5:00 PM
📍 Venue: Municipal Town Plaza, San Pascual,
Tinambac, Camarines Sur

💪 Your health matters! Don’t miss this chance to move better, feel better, and live better— OPEN TO
ALL TINAMBACQUEÑOS!

📌 For inquiries, please visit your respective Barangay
Health Centers.

See you there!

07/11/2025

🫶🙂

07/11/2025

CBR - TINAMBAC
is rescheduled on a latter date due to the incoming super typhoon.
Keep safe everyone! 🙏

10/10/2025

Thank you Ellise Sportswear and Uniform for the new uniform of our CBR Team! Dios mabalos po!

04/10/2025

30/09/2025

47th CBR na tayo 🙂
See you this Saturday BOMBON!




fans

09/09/2025

“Your office chair is not the problem. How long you sit is."

- Mag stretch para bumalik sa ayos ang circulation ng dugo.

09/09/2025

“Check your posture right now: Are your shoulders slouched? Straighten up for a pain-free spine.”

- Madalas na sanhi ng back pain ay nka slouch at laging may inaabot.