MA Lowcarb & Fasting

MA Lowcarb & Fasting To have faith and be fit! Practicing low carb diet and Intermittent Fasting. Health means different things to different people.

Take time to define what health means to you and what you are willing to do or willing to give up doing to bring better health into your life. Investing in your health now can pay dividends for the rest of your life.What is one easy thing you can do today to live healthier? As the Ancient Chinese philosopher Lao Tzu famously said, "The journey of a thousand miles begins with a single step."

27/11/2025

Let's eat!!!

Tofu with fresh mushroom soup and tofu sisig for dinner

Caulirice with sliced pepperoni + eggs + grilled chickenBreaking my 20hrs fast...Let's eat!
23/11/2025

Caulirice with sliced pepperoni + eggs + grilled chicken

Breaking my 20hrs fast...

Let's eat!

17/11/2025
Shout out to my newest followers! Excited to have you onboard!Mario Pahang Tagnia, Lourdes Torres Manabat, Jezlyne Pagui...
17/11/2025

Shout out to my newest followers! Excited to have you onboard!

Mario Pahang Tagnia, Lourdes Torres Manabat, Jezlyne Paguirigan Abella

Even if you buy food outside, you can still choose low-carb options.Like today for lunch — cauli rice with sliced almond...
17/11/2025

Even if you buy food outside, you can still choose low-carb options.
Like today for lunch — cauli rice with sliced almonds, grilled chicken breast, mushroom veggies, egg frittata, and for sides I picked egg and creamy cucumber.
Finished it off with chia seeds and almond flakes with coconut ranch.

You always have a choice to eat better, kahit on-the-go. 🥗💚

17/11/2025

Tuna chunks + boiled eggs + Kewpie mayo — ginawa ko siyang tuna salad.
Since naglo-low carb ako, cucumber ang ginamit ko as base instead of bread.

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Lunch & Dinner
10/11/2025

Lunch & Dinner

10/11/2025

Nourish your body. Calm your mind.
Low-carb mornings, peaceful days. 🌸

Good morning, healthy fam 🌞Your first win today? Not what’s on your plate — but the discipline to wait. 🕒Fasting isn’t a...
08/11/2025

Good morning, healthy fam 🌞
Your first win today? Not what’s on your plate — but the discipline to wait. 🕒

Fasting isn’t about deprivation, it’s about direction — toward a stronger, clearer you.

Stay focused, stay hydrated, and remember: progress, not perfection.

Let's eat!Base: CauliriceProtein: grilled chicken breast and grilled salmon bellyVeggie: mushroom & broccoliSides: Boile...
07/11/2025

Let's eat!

Base: Caulirice
Protein: grilled chicken breast and grilled salmon belly
Veggie: mushroom & broccoli
Sides: Boiled egg and edamame
Toppings: Almond Flakes and chia seeds
Dressing: Coconut Ranch







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