What are the opening hours?

Monday 6:15am - 8:30pm Tuesday 6:15am - 8:30pm Wednesday 6:15am - 8:30pm Thursday 6:15am - 8:30pm Friday 6:15am - 8:30pm Saturday 6:15am - 8:30pm Sunday 6:15am - 8:30pm

Urja Flow Studio

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Urja Flow Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Urja Flow Studio, Yoga studio, 2nd Floor, CJI Bldg. , Blumentritt Street , Brgy. Tinago, Naga City.

✨ Your go-to spot for yoga & creative space rental! 🧘‍♀️
Join us for peaceful yoga classes or rent our Zen Space for your dance, pasarela, workshops, or events.
📩 DM for inquiries

06/04/2026

We’re back on the mat 🤍

After a few days of pause and reflection, classes resume today. If you’ve been needing a reset, this is your sign to move, breathe, and return to yourself.

Join our 4:30 PM or 6:00 PM classes. Walk-ins are welcome ✨

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

DM us to reserve your spot or simply drop by 🌿

03/04/2026

A Blessed Good Friday. 🖤

"It is finished" wasn't defeat. It was completion, the fullness of a purpose carried all the way through, even when the body gave out.

There's something your practice keeps circling. Something you've been mid-release on for a while now.

So we asked... what in your life is finally ready to be surrendered?

01/04/2026

Taking a gentle pause this Holy Week 🌿

In observance of the season, there will be no yoga classes as we make space for rest, reflection, and stillness. We hope that this time also allow you to slow down and be present in your own way 🤍

We’ll see you back on the mat soon!

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

26/03/2026

Hot take: most of what you've heard about yoga... isn't quite true. 👀

Swipe to see the myths we're done letting slide, and what's actually waiting for you on the mat.

Your practice doesn't start when you're ready. It starts when you begin. ✨🧘‍♀️🧘‍♂️

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City
🔗 Link in bio to book your next yoga session

18/03/2026

some poses will humble you, and that’s part of the practice 😭 so here’s a gentle reminder that it won’t always be perfect, but that’s totally okay! just show up, wobble a little, breathe, and try again.

we’re all figuring it out on the mat 🤍

come as you are, we gotchu! ✨

📍2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City
🪷 DM us to join a class! 🫶

17/03/2026

Good news, fellow yogis! 🧘‍♀️🧘‍♂️

We are back and ready to stretch and move again. Join us? 🪷

📍 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City
📩 Book your slot via DM

13/03/2026

Please be advised. 📣

Teacher is out on the following dates. Thank you so much for your understanding!

📍 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City
📩 Book your slot via DM

12/03/2026

All of this starts with one class.

Our March schedule is open! Drop a 🧘‍♀️ and we'll send you the details.

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

09/03/2026

In light of yesterday’s International Women’s Day, we celebrate every woman learning to show up for herself with patience and compassion. Growth doesn’t always look loud or dramatic. Sometimes it’s simply choosing to breathe, to move, and to honor where you are today.

Here’s to strength that is gentle and deeply personal.

Come flow with us ✨

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

28/02/2026

Please be advised.

Thanks for understanding and see you all next week!

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

21/02/2026

Calming afternoons, deeper breaths, and nowhere else to be but on your mat. This is your reminder to move, reset, and pour back into yourself before Monday comes around.

We invite you to spend your Saturday with us ✨

DM to reserve your slot. Walk-ins are also welcome! 🤍

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt St., Brgy. Tinago, Naga City

17/02/2026

There’s something special about someone’s first time on the mat 🤍

Watching try yoga for the first time reminded us why we do what we do. The curiosity. The nerves. The little “aha” moments in between poses. And that quiet smile after savasana. Thank you, Ms. Indira, for sharing your yoga journey with us! 💚

We love seeing our yogis grow, whether it’s your first class or your fiftieth! Every practice starts somewhere, and we’re honored to be part of that beginning.

Thinking of trying yoga? Let this be your sign ✨
Your first class might just surprise you 😉

📍 Urja Flow Studio, 2F CJI Bldg., Blumentritt Street, Brgy. Tinago, Naga City

Send us a DM and we’ll save you a spot on the mat 🤍

Address

2nd Floor, CJI Bldg. , Blumentritt Street , Brgy. Tinago
Naga City
4400

Opening Hours

Monday	6:15am - 8:30pm
Tuesday	6:15am - 8:30pm
Wednesday	6:15am - 8:30pm
Thursday	6:15am - 8:30pm
Friday	6:15am - 8:30pm
Saturday	6:15am - 8:30pm
Sunday	6:15am - 8:30pm

Website

https://www.momoyoga.com/urja-flow-studio/schedule

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