Doc Dale Pedia

Doc Dale Pedia This page is mainly for sharing health & parenting tips based on scientific evidence with personal motherhood experience.
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For your child's concerns, best to seek personal consult with your pediatrician.

๐Ÿ˜ฑ๐Ÿ˜ฉIto ang mga pwedeng gawin para makaiwas sa ganitong problema: ๐Ÿ‘‰Sa mga may balak na magbuntis- ๐ŸฉทAttend Prenatal Lactati...
26/01/2026

๐Ÿ˜ฑ๐Ÿ˜ฉ
Ito ang mga pwedeng gawin para makaiwas sa ganitong problema:

๐Ÿ‘‰Sa mga may balak na magbuntis-
๐ŸฉทAttend Prenatal Lactation Classes

๐Ÿ‘‰Sa mga High Risk Pregnancies-
๐ŸฉทAttend Prenatal Lactation Classes.
๐ŸฉทAvail of Lactation Massage eight after giving birth
๐ŸฉทHanap ng pwede mapagkuhanan ng breastmilk in case talagang di pa maka produce ng breastmilk especially if malaki chance for premature or twin delivery.

๐Ÿ‘‰ Sa Mga Manganganak Na-
๐Ÿฉท Make sure informwd ang OB at Pedia ng inyong Birth Plan
๐Ÿฉท Practice Unang Yakap & Non-Separation/Early Room-In
๐Ÿฉท Search Proper Position & Deep Latch

๐Ÿ‘‰ Sa Mga Nagpapadede Na
๐Ÿฉท Pagpatuloy until maging Extended ang Breastfeeding plus Healthy Solids
๐Ÿฉท If may extra breastmilk andcapacity to store frozen milk properly, save some for donation.

๐Ÿ‘‰ Sa Mga NakaFormula
๐Ÿฉท Start healthy solids soon as pwede para mabawasan ang need for formula.
๐Ÿฉท Try to Relactate (very much possible with guidance of Lactation Counsellor or Lactation MD).
๐Ÿฉท Try to ask for family members or closw friends for some breastmilk while trying to increase your supply.

https://www.facebook.com/share/p/1EKYwZ8iDh/

French prosecutors have opened inquiries into the deaths of two newborns after their families said the babies had consumed Nestlรฉ infant formula later swept up in a Europe-wide cereulide contamination scare, as the health minister insisted suspicious products had been removed from sale.

25/01/2026

Comment your kiddie health question. Will answer first 5 now. G!

23/01/2026


Jan24 (Sat) 1-5pm
Jan25 (Sun) 1-4pm
Labs until 4pm only

Naku gusto pa naman namin banana ๐Ÿซฃ๐Ÿ˜ณ
20/01/2026

Naku gusto pa naman namin banana ๐Ÿซฃ๐Ÿ˜ณ

โ€œ๐™‰๐™–๐™ , ๐™—๐™ž๐™ก๐™ž ๐™ ๐™– ๐™ฃ๐™œ๐™– ๐™ข๐™ช๐™ฃ๐™–๐™ฃ๐™œ ๐™ ๐™š๐™ฉ๐™˜๐™๐™ช๐™ฅ ๐™™๐™ค๐™ค๐™ฃ ๐™ ๐™ž๐™ฃ๐™– ๐˜ผ๐™ก๐™ž๐™ฃ๐™œ ๐™€๐™ฃ๐™ž๐™–๐™ฃ๐™œ ๐™—๐™–๐™œ๐™ค ๐™ฉ๐™–๐™ฎ๐™ค ๐™ ๐™ช๐™ข๐™–๐™ž๐™ฃโ€ฆโ€

Yung gutom ka na pero nautusan ka pa ng nanay mong bumili sa tindahan. Sino jan ang naka-relate? ๐Ÿคญ

Mga ka-nutrisyon, bukas na ang Tindahan ni Aling Eniang para sa mga kulang ninyong rekado o pagkain sa bahay. Ngayong araw, silipin natin ang nutrient content ng mga pagkaing may nakatagong asin tulad ng paboritong sawsawan na always partner ng prito. ๐Ÿ…๐ŸŒ

Sakto, may tinda si Aling Eniang ng kailangan mong KETCHUP! ๐Ÿ›’

20/01/2026
17/01/2026

Jan.18
๐Ÿ‘‰10am-12nn Physical Therapy Clinic
๐Ÿ‘‰1-4pm Medical Clinic

17/01/2026

Live Q&A for our Doctors! Moved our event to Live FB dahil maulan. Comment your questions!

17/01/2026

Cancelled all clinics today Jan17 Saturday. Teleconsults availabe if internet permits. Stay safe everyone ๐Ÿ™

16/01/2026

Weekend Clinic Jan.17 (Sat) 10am-6pm Physical Therapy Clinic Naga
Jan.18 (Sun) 1-4pm Medical Clinic and

16/01/2026

Clinic tomorrow January 17, Saturday 10am to 6pm will be Physical Therapy Clinic map below

**โœจ Mga Miii This is Your Signโœจ**Hey SuperMamas!When was the last time you stretched something *other than your patience...
16/01/2026

**โœจ Mga Miii This is Your Signโœจ**

Hey SuperMamas!

When was the last time you stretched something *other than your patience*? ๐Ÿ˜…
This weekend, give your mind, body, and soul a little love โ€” because *mom burnout is real* and coffee can only do so much โ˜•๐Ÿ’†โ€โ™€๏ธ

Join us for **A Day of Wellness** โ€” a weekend made for:
๐Ÿง˜โ€โ™€๏ธ Yoga (yes you're welcome even if you think you're not flexible ๐Ÿ˜œ)
๐ŸŒธ Relaxation & Stress relief
With the bestest products from Young Living Philippines
โ˜• Meet other parents & who knows they might just make your parenthood more bearable!
๐Ÿง  Talks from health experts with **practical tools parents can actually use**
๐ŸŽ‰ Fun activities, Games, Raffles for the whole family.

๐ŸŒง๏ธ **Rain or shine โ€” weโ€™re still showing up!**
Because mental health doesnโ€™t take a rain check, and honestlyโ€ฆ rainy days + wellness vibes = extra cozy healing energy โ˜”โœจ

This is your sign to pause, breathe, laugh, learn, and reconnect โ€” with yourself *and* your family.
Your kids need a happy mom. Your partner needs a calm mom. And YOU deserve peace. ๐Ÿ’š

๐ŸŽŸ๏ธ Bring your family, bring your sense of humor, bring your yoga mat (and maybe an umbrella ๐Ÿ˜‰)

--
DATE: January 17โ€“18, details in the photos below

VENUE: WellNhess Physical Therapy Clinic near MagsaysayAve, Naga City, Map below

SPEAKERS (topics below):
Doc Dale Pedia
Juanes Boyon Osio , PTRP
Doc Carol Villanueva of Carol Dell Villanueva Family Dental Home

Yoga with Coach Tordilla.

๐Ÿ‘‰ Comment **โ€œWELLNESSโ€** if you want to join!
๐Ÿ‘‰ Tag a mom who needs this.
๐Ÿ‘‰ Bring the family.
๐Ÿ‘‰ Leave feeling lighter, calmer, and more YOU.

See you there! โœจ

Address

Bicolcare Clinic & Laboratory (in Front Of SM Naga/CBD Bus Station); Rm. 204, 2nd Floor, Pedro Olivan Medical Arts Building, CBD II, Camarines Sur
Naga City
4400

Opening Hours

Monday 1pm - 3pm
Friday 9am - 11am
Saturday 3pm - 5pm
Sunday 1pm - 3pm

Telephone

+639171680384

Website

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