Wake & Wonder

Wake & Wonder WAKE&WONDER is created to spread awareness and advocate about the social health issues.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It a...
19/12/2022

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Depression can be severe and life-altering, affecting the quality of life and the happiness of those who live with it. It’s also a common condition. According to the Anxiety and Depression Association of America, it affects around 15 million Americans every year.In some cases, it’s possible to prevent depression, even if you’ve already had a previous episode.

Ways to prevent depression:
Exercise regularly. Exercising regularly is one of the best things you can do for your mental health. ...
Cut back on social media time. ...
Build strong relationships. ...
Minimize your daily choices. ...
Reduce stress. ...
Maintain your treatment plan. ...
Get plenty of sleep. ...
Stay away from toxic people.

To learn more about other mental health issues and other diseases visit our website using the link below.
https://wonderwake6.wixsite.com/mysite

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Key facts about malaria:Malaria is a life-threatening disease caused by parasites that are transmitted to people through...
19/12/2022

Key facts about malaria:

Malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes. It is preventable and curable.
In 2021, there were an estimated 247 million cases of malaria worldwide.
The estimated number of malaria deaths stood at 619 000 in 2021.
Prevention for malaria.
Apply mosquito repellent with DEET (diethyltoluamide) to exposed skin.
Drape mosquito netting over beds.
Put screens on windows and doors.
Treat clothing, mosquito nets, tents, sleeping bags and other fabrics with an insect repellent called permethrin.
Wear long pants and long sleeves to cover your skin.
Cure:

Malaria is treated with prescription drugs to kill the parasite.

To learn more about malaria visit our website using the link below.
https://wonderwake6.wixsite.com/mysite

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Brgy. 4, Agusan Del Norte
Nasipit
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