Urban Strong Fitness

Urban Strong Fitness Functional Fitness, Health, Coaching Program, Community

Do you know what a Functional Fitness Coach really does? It's more than just counting reps and motivating you to push ha...
16/12/2025

Do you know what a Functional Fitness Coach really does? It's more than just counting reps and motivating you to push harder. It's about ensuring you're progressing safely and effectively! 🌟 Dive into this insightful read and discover the true essence of functional coaching.

Check out the full article here: https://wix.to/RXwPopW



Urban Strong Fitness is giving a gift this Christmas—one FREE TRIAL WEEK for new guests! 🎁The holidays usually mean extr...
15/12/2025

Urban Strong Fitness is giving a gift this Christmas—one FREE TRIAL WEEK for new guests! 🎁

The holidays usually mean extra food, extra treats, and a break from routine—and that’s okay. But if you’re ready to move, reset, and start the new year feeling strong, this is your chance.

Come experience real coaching, structured workouts, and a community that keeps you showing up. Train once or come every day next week—it’s on us!

*For first-time visitors only. Not valid during Open Gym hours. Non-transferable.

Eat well, move better, and start the year feeling good!

In true Urban Strong fashion, we came together to take on another 12 Days of Christmas WOD. It was long, tough, and dema...
13/12/2025

In true Urban Strong fashion, we came together to take on another 12 Days of Christmas WOD. It was long, tough, and demanding—but everyone showed up, kept moving, and pushed through to the finish!

The room stayed loud until the very last athlete crossed the finish line after 40+ minutes of work. Then we did what we do best—came together as a community to share food, laughter, and celebrate another year of choosing health.

A good year to be healthy! 🎄

The 12 Days of Christmas WOD is back, and Coach did not hold back this year. Have you been naughty or nice? Don’t worry…...
03/12/2025

The 12 Days of Christmas WOD is back, and Coach did not hold back this year. Have you been naughty or nice? Don’t worry… you’ll find out real quick once the clock starts.

Next Friday on 12/12, you’ve got two chances to take it on: 9AM or 5PM

Then, the real fun begins. 🎉

At 7PM, we come together as one Urban Strong family for our annual Christmas party—good food, good laughs, good people, and a celebration of another year of progress, community, and showing up for ourselves.

Expect surprises. Expect chaos. Expect holiday vibes on overdrive. Come sweat, celebrate, and close out the year the Urban Strong way. 🎄🥂

We make fitness fit your life. At Urban Strong Fitness, our supportive community and structured programs help busy profe...
25/11/2025

We make fitness fit your life. At Urban Strong Fitness, our supportive community and structured programs help busy professionals and parents build habits that stick — without stress. Want workouts that respect your schedule and boost your energy? Join us in Olongapo City and feel the difference. Visit https://wix.to/Jd1YUrO to get started. 💪🌟

Ready to level up your fitness? At Urban Strong Fitness we guide busy professionals, parents, and active adults in Olong...
25/11/2025

Ready to level up your fitness? At Urban Strong Fitness we guide busy professionals, parents, and active adults in Olongapo City, Subic, and Dinalupihan with functional fitness, hybrid training, personal coaching, and nutrition support. Join our inclusive community and get a program that fits your life. Visit https://wix.to/aB9GgL6 to start today! 💪🔥🏋️‍♀️

Champions aren’t born — they’re coached.Every young athlete has potential, but real progress happens when they train wit...
22/11/2025

Champions aren’t born — they’re coached.

Every young athlete has potential, but real progress happens when they train with structure, guidance, and purpose.

The athletes you see here are becoming stronger, faster, and more confident — not from random drills, but from a clear program, proper supervision, and intentional strength & conditioning that supports their sport and keeps them injury-free.

If your child struggles with slow progress, recurring injuries, lack of direction, or unsupervised training, they don’t need more workouts… they need coaching that actually develops them!

With the right plan, athletes gain:
✔️ Real strength & proper mechanics
✔️ More speed, power, and endurance
✔️ Confidence in and out of their sport
✔️ Safer movement and fewer injuries

👉 We have 10 spots open for youth and teen athletes.
Small groups ensure quality coaching and full attention.

DM “ATHLETE” to inquire or secure a slot.
Let’s help your child train the right way and reach their full potential.

Unlock your potential with functional fitness!  Dive into our latest post about creating effective functional workouts t...
17/11/2025

Unlock your potential with functional fitness!

Dive into our latest post about creating effective functional workouts that enhance your everyday performance and reduce the risk of injury.

Get started today: https://wix.to/5tKsIW8

Ready to experience what it’s like to train at Urban Strong Fitness? We’re opening our doors for one epic FREE trial nig...
16/11/2025

Ready to experience what it’s like to train at Urban Strong Fitness? We’re opening our doors for one epic FREE trial night — and you’re invited to bring a friend along for the ride!

Join us THIS FRIDAY at 6:00PM for Open Box: Bring-A-Friend Night and get a feel of the energy, the community, and the kind of coaching that makes our program different from any other gym experience in the city.

No pressure. No commitment. Just try it out and see why Urban Strong Fitness is built for real results!

📢 Mark your calendars, Olongapo City! Join us for the 'OPEN BOX - Bring-A-Friend Night' on November 21, 2025, from 6:00 ...
16/11/2025

📢 Mark your calendars, Olongapo City! Join us for the 'OPEN BOX - Bring-A-Friend Night' on November 21, 2025, from 6:00 PM to 7:00 PM! Limited slots available, so register now to ensure your spot in this exciting one-time event. 👯‍♀️💪

Sign up RSVP here https://www.urbanstrongfit.com/event-details/open-box-bring-a-friend-night

Address

39 3rd Street West Tapinac
Olongapo
2200

Opening Hours

Monday 8am - 12pm
3pm - 8:30pm
Tuesday 8am - 12pm
3pm - 8:30pm
Wednesday 8am - 12pm
3pm - 8:30pm
Thursday 8am - 12pm
3pm - 8:30pm
Friday 8am - 12pm
3pm - 8:30pm
Saturday 8am - 12pm

Telephone

+639272530642

Alerts

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