Urban Strong Fitness

Urban Strong Fitness Functional Fitness, Health, Coaching Program, Community

We make fitness fit your life. At Urban Strong Fitness, our supportive community and structured programs help busy profe...
25/11/2025

We make fitness fit your life. At Urban Strong Fitness, our supportive community and structured programs help busy professionals and parents build habits that stick — without stress. Want workouts that respect your schedule and boost your energy? Join us in Olongapo City and feel the difference. Visit https://wix.to/Jd1YUrO to get started. 💪🌟

Ready to level up your fitness? At Urban Strong Fitness we guide busy professionals, parents, and active adults in Olong...
25/11/2025

Ready to level up your fitness? At Urban Strong Fitness we guide busy professionals, parents, and active adults in Olongapo City, Subic, and Dinalupihan with functional fitness, hybrid training, personal coaching, and nutrition support. Join our inclusive community and get a program that fits your life. Visit https://wix.to/aB9GgL6 to start today! 💪🔥🏋️‍♀️

Champions aren’t born — they’re coached.Every young athlete has potential, but real progress happens when they train wit...
22/11/2025

Champions aren’t born — they’re coached.

Every young athlete has potential, but real progress happens when they train with structure, guidance, and purpose.

The athletes you see here are becoming stronger, faster, and more confident — not from random drills, but from a clear program, proper supervision, and intentional strength & conditioning that supports their sport and keeps them injury-free.

If your child struggles with slow progress, recurring injuries, lack of direction, or unsupervised training, they don’t need more workouts… they need coaching that actually develops them!

With the right plan, athletes gain:
✔️ Real strength & proper mechanics
✔️ More speed, power, and endurance
✔️ Confidence in and out of their sport
✔️ Safer movement and fewer injuries

👉 We have 10 spots open for youth and teen athletes.
Small groups ensure quality coaching and full attention.

DM “ATHLETE” to inquire or secure a slot.
Let’s help your child train the right way and reach their full potential.

*p

Unlock your potential with functional fitness!  Dive into our latest post about creating effective functional workouts t...
17/11/2025

Unlock your potential with functional fitness!

Dive into our latest post about creating effective functional workouts that enhance your everyday performance and reduce the risk of injury.

Get started today: https://wix.to/5tKsIW8

Ready to experience what it’s like to train at Urban Strong Fitness? We’re opening our doors for one epic FREE trial nig...
16/11/2025

Ready to experience what it’s like to train at Urban Strong Fitness? We’re opening our doors for one epic FREE trial night — and you’re invited to bring a friend along for the ride!

Join us THIS FRIDAY at 6:00PM for Open Box: Bring-A-Friend Night and get a feel of the energy, the community, and the kind of coaching that makes our program different from any other gym experience in the city.

No pressure. No commitment. Just try it out and see why Urban Strong Fitness is built for real results!

Strong. Determined. Unstoppable.Our 50+ athletes prove every day that age isn’t a limit — it’s an advantage.Experience, ...
14/11/2025

Strong. Determined. Unstoppable.

Our 50+ athletes prove every day that age isn’t a limit — it’s an advantage.

Experience, discipline, and the courage to keep showing up… that’s what real fitness looks like.

13/11/2025

Fitness race training at Urban Strong Fitness! Sign up now!

You keep waiting to feel ready. For the perfect day, the perfect mood, the perfect surge of motivation to hit.But that m...
11/11/2025

You keep waiting to feel ready. For the perfect day, the perfect mood, the perfect surge of motivation to hit.

But that moment doesn’t exist.

You move first — then the motivation shows up. Because readiness isn’t a feeling. It’s a decision.

So stop waiting. Lace up. Show up. Make the small changes.

Ready to lift smarter and move better with the barbell? 🏋🏻Join Coach J*p (CrossFit Level 2 Trainer) on Saturday, Novembe...
27/10/2025

Ready to lift smarter and move better with the barbell? 🏋🏻

Join Coach J*p (CrossFit Level 2 Trainer) on Saturday, November 8 from 1–4PM for a Weightlifting Workshop at Urban Strong Fitness!

We’ll focus on improving your Clean & Jerk and Sn**ch — breaking down each phase of the lift so you can build better technique, timing, and control. Perfect for anyone who wants to feel more confident and efficient under the bar.

Limited spots available — reserve yours now! Follow the link in bio.

Address

39 3rd Street West Tapinac
Olongapo
2200

Opening Hours

Monday 8am - 12pm
3pm - 8:30pm
Tuesday 8am - 12pm
3pm - 8:30pm
Wednesday 8am - 12pm
3pm - 8:30pm
Thursday 8am - 12pm
3pm - 8:30pm
Friday 8am - 12pm
3pm - 8:30pm
Saturday 8am - 12pm

Telephone

+639272530642

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