What are the opening hours?

Monday 8am - 12pm 3pm - 8:30pm Tuesday 8am - 12pm 3pm - 8:30pm Wednesday 8am - 12pm 3pm - 8:30pm Thursday 8am - 12pm 3pm - 8:30pm Friday 8am - 12pm 3pm - 8:30pm Saturday 8am - 12pm

Urban Strong Fitness

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Urban Strong Fitness

Functional Fitness, Health, Coaching Program, Community

05/02/2026

👀 Seen Hybrid / Hyrox everywhere and wondered what it’s really about?

Hybrid Training is a full-body system that blends endurance, strength, and functional movement—all in one program. It’s designed to make you fitter, stronger, and more capable, even if you’re just starting out.

Is it for you?
Yes! Whether you’re just starting out or getting back into fitness, Hybrid helps you move better, get stronger, and feel fitter.

Stop wondering—try it and see for yourself.

30/01/2026

Jerome and Jen taking Hybrid all the way to New Zealand! First HYROX. New stage. Same work ethic.

Proud of you both for trusting the process, showing up daily, and stepping into a challenge most people only talk about. Go earn it! 🇳🇿

27/01/2026

5 More days!!!

23/01/2026

New on the blog: Beginner Strength Training Guide — your complete roadmap to getting stronger, building confidence, and feeling more energized. Whether you’re short on time or just starting out, this guide breaks it down into simple, practical steps you can follow today.

Read more: https://wix.to/MTY72k2

20/01/2026

Get ready for your transformation! 2 weeks to go! Simple habits can lead to big changes. DM "6Fix" to begin! On-boarding starts Jan. 31, 2026.

13/01/2026

6FIX SEASON ONE
The 6-Week Transformation Challenge

What you’re seeing here didn’t come from motivation alone.
It came from structure, habits, and consistency—guided by coaching and accountability.

6FIX is a 6-week reset designed to teach you how to build habits you can actually keep.
Not just for the challenge—but for the goals that come after.

This is not a crash program.
This is not extreme dieting.
This is a process built on training, nutrition, and accountability.

WHAT YOU’LL GET

✔ A clear, structured 6-week roadmap
✔ Universal training standards for all levels
✔ Practical whole-food nutrition guidance
✔ Habit-building systems for consistency
✔ App-based tracking for accountability
✔ Chat support + in-person check-ins
✔ A repeatable process beyond the challenge

🎁 Winners will receive loot bags + cash prizes
🏆 Everyone wins better habits and real results

EVENT DETAILS

📝 Registration Starts: January 12
⚖️ Official Weigh-In & Onboarding: January 31
💰 Registration Fee: ₱1,000

✔ Open to Urban Strong Fitness members and non-members
✔ Beginner-friendly
✔ Structured, coached, and habit-focused

This challenge is for people who are done relying on motivation
and are ready to follow a system that works.

👉 DM us “6FIX” to sign up. Open to everyone.

10/01/2026

YOU DO NOT NEED MOTIVATION, YOU NEED A SYSTEM!
6FIX BODY TRANSFORMATION CHALLENGE IS HERE TO CHANGE THAT!

Most people don’t change because they don’t try.
They don’t change because they try without a system.

What you’re seeing here isn’t luck.
It isn’t motivation.
And it definitely isn’t a “quick fix.”

These are real people who decided to stop starting over have done one significant habit, staying consistent.

No extremes.
No shortcuts.
Just a better way to start.

6FIX Season One is coming.
Registration opens January 12, 2026.

This is not a New Year’s resolution.
This is a reset.

👉 Full details in the next post.

08/01/2026

Big things are coming to Urban Strong Fitness this year! New class schedules are rolling out, our HYROX program is getting a serious upgrade, updated pricing tiers, and a body transformation challenge designed to create real momentum.

This is Urban Strong... where progress is personal, the community is real, and every athlete belongs!

16/12/2025

Do you know what a Functional Fitness Coach really does? It's more than just counting reps and motivating you to push harder. It's about ensuring you're progressing safely and effectively! 🌟 Dive into this insightful read and discover the true essence of functional coaching.

Check out the full article here: https://wix.to/RXwPopW

Address

39 3rd Street West Tapinac
Olongapo
2200

Opening Hours

Monday	8am - 12pm
	3pm - 8:30pm
Tuesday	8am - 12pm
	3pm - 8:30pm
Wednesday	8am - 12pm
	3pm - 8:30pm
Thursday	8am - 12pm
	3pm - 8:30pm
Friday	8am - 12pm
	3pm - 8:30pm
Saturday	8am - 12pm

Telephone

+639272530642

Website

http://www.urbanstrongfit.com/

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