Bridging Potentials Therapy Center

02/12/2025

Does your child:
✅ Spend too much time on gadgets and have limited play activities?
✅ Have little or no socialization opportunities with peers?

But...
❎ Can not commit to an everyday play group schedule?
❎ Has only one day to spare for socialization activities?

Worry no more!😉 We've crafted a program just for you!🤩

📣📣📣Introducing our.....
✨ FRIDAY PLAY GROUP✨

🎯Objective: to increase socialization opportunities to improve developmental skills such as socio-emotional, motor, speech, and language skills through thematic play and activities

⏰Schedule: Every Friday 9:30-11:00, 11:30-12:30, 1:00-2:30 (depends on the child's age and level)

📋Activities: 4 different themes per week

Message us for more information!
⚠️LIMITED SLOTS ONLY!⚠️

Bridging Potentials Therapy Center
🏠National Road, Talimundoc, Orani, Bataan
📱(0916) 2417347, (0929)5625449

02/12/2025

Best-sellling author Leland Vittert keeps it simple.

01/12/2025

❤️💙💛

"Borrowing our calm" is co-regulation. It helps children of all ages understand and begin to manage their emotions, especially in tough moments. Over time, it leads to strong self-regulation. Image courtesy of The Contented Child, Child Wellbeing Consultancy Thank you!

01/12/2025

If yelling was a way your parents communicated it’s really hard to break this learned habit but it’s not impossible.

The biggest step is the commitment to stop yelling and then making a plan, with slow steps, to achieving your goal.

Although there are steps you can take, a few which I’ll share here, I want to you to know that next to committing that you will stop, a crucial part to ending your yelling is self-forgiveness! Forgive yourself over and over and over again and don’t limit how many times you will forgive yourself. As you offer yourself forgiveness, you’ll find that you’ll be able to forgive your children more and more for whatever actions they are doing that’s making you yell. It’s difficult to forgive others if we don’t start with ourselves.

Here are a few things to consider:

I know you’ve heard this before but really, pause and take a deep breath so you can teach yourself to respond instead of reacting by yelling. Pausing creates space between the behavior and your escalating emotions. You also give yourself a chance to recenter.

Identify your triggers and know the warning signs. Learn to recognize when a brewing situation might become triggering for you. This can greatly help you get your emotions under control.

Make an effort to always stop whatever you’re doing and go to your children instead of yelling at them from a distance. This can help to reduce your frustration and at the same time create a new habit.

Yelling isn’t a respectful way to communicate. Listening is. Instead of yelling, try to calmly be present while listening to what your child wants to say. Avoid rushing them, speaking for them or interrupting them. The inability to really listen accompanies yelling.

Continued in Comments 👇🏾

27/11/2025

Play 🤾‍♀️🤸🏻‍♂️ is a child’s main occupation. It is a child’s necessity because through play, children are given the opportunity to develop the necessary skills to support their learning! 💡

One of these skills are the motor skills 🧍‍♀️🏃 which include the gross motor skills or the use of big muscles 🦵 (e.g. of the legs and torso), and fine motor skills or the use of smaller muscles ✋ (e.g. of the hands and fingers).

For young children 👧🧒, choose games that involve gross motor movement like running, jumping and crawling. 🏃🤾‍♀️ In addition, support their fine motor skills development by giving toys that can be grasped and manipulated by their tiny hands. 🤲

More movement and play🟰 better foundation for learning 💯

Great job, our dear students from ✨ PLAY CLUB 2✨We love to see you getting more “practice to learning” everyday! ❤️💙💛💚

Join us in our classes!
Book your FREE trial today!
✅ Monthly Play Group
✅ Play Club
✅ Learning Club
✅ Focused Group

Bridging Potentials Therapy Center
🏠 National Road, Talimundoc, Orani, Bataan
📱 (0916) 2417347, (0929) 5625449

26/11/2025

25/11/2025

🌟 **What is Self-Regulation?** 🌟

Self-regulation is the ability to manage your **energy levels**, **emotions**, **thoughts**, and **behaviors** in ways that lead to positive outcomes. 🧠💖

This skill helps us achieve:
✨ **Well-being**
✨ **Healthy relationships**
✨ **Successful learning**

Building self-regulation is key to thriving in everyday life! 💪

25/11/2025