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You are worthy of an amazing life.

09/02/2023

Mental health and Physical health balances each other. Without the other one, you cannot function properly. So, take care of your mind as you would in your body🧘🏻‍♀️

— A daily reminder that you are worthy, you are loved, and you are important.

08/02/2023

it will happen.

08/02/2023

claim it✨

08/02/2023

Third day through the week. How are you feeling? Here's a gentle reminder that everyday is not a great day but there is something to look forward and to encounter great things ahead✨

— A daily reminder that you are worthy, you are loved, and you are important.

07/02/2023

Get out there and be the best version of yourself✨

— A daily reminder that you are worthy, you are loved, and you are important.

06/02/2023

Before starting the week, here's a gentle reminder to be kind to yourself. Life doesn't always go the way you wanted it to be. There are certain circumstances that you may be disappointed because of the results. But, please, be kind to yourself.

— A daily reminder that you are worthy, you are loved, and you are important.

05/02/2023

Just a friendly Sunday reminder that even on your hard days, when it feels like nothing is going on your way, I promise you're doing absolutely amazing and have so much to be proud of! 💙

— A daily reminder that you are worthy, you are loved, and you are important.

04/02/2023

"Put your mental health first. If you aren't okay mentally, you won't be okay physically, emotionally, or internally. Take a rest and distance from negativity and take care of your own mental peace."

Words by Heide V.

— A daily reminder that you are worthy, you are loved, and you are important.

03/02/2023

"The good life is a process, not a state of being. It is a direction, not a destination." Words by Carl Rogers.

A daily reminder that you are worthy, you are loved, and you are important.

02/02/2023

Discussing mental health is not an attention-seeking tactic. Due to this judgment, individuals perish every day in quiet, and only then do people remark, "I wish they spoke up." In our society, su***de is mourned yet mental illness is stigmatized. So here are some ways to maintain a healthy mental health.

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