Misamis University Peer Facilitators

Misamis University Peer Facilitators We are a diverse organization filled with students willing to support and help others. "From the Peers, for the peers."

Like every good book, every chapter holds a story that is yet to unfold—fresh beginnings, continuing and tangling with t...
02/11/2025

Like every good book, every chapter holds a story that is yet to unfold—fresh beginnings, continuing and tangling with the past chapters of the life you live in a year. 📖

Take small steps—slowly, but surely—and you will go places where your heart ultimately desires. 💞 On the way, take care of your mental health as well, as it completes the picture-perfect puzzle of your well-being.

To the kindest, most amazing, and active leader, we wish our President Jurrrevelle Jaramilla a happy happy birthday!🙌💗Yo...
01/11/2025

To the kindest, most amazing, and active leader, we wish our President Jurrrevelle Jaramilla a happy happy birthday!🙌💗Your wisdom and active leadership, combined with your compassion and dedication to lead and serve the student body is beyond words and compare. Continue to shine bright and venture on your endeavors with the same burning passion, pres! Truly, you are a beacon of inspiration to students alike indeed.🫂💕

May God bless you tenfold on your special day, from your MUPF Family! 💚🥳

In today's modern age, it is important to acknowledge the role of mental health in our overall well-being. But it is oft...
26/10/2025

In today's modern age, it is important to acknowledge the role of mental health in our overall well-being. But it is often stigmatized, and as it grows, it looms like an ominous shadow --- chilling and haunting every step of our lives.

As the youth, we must opt for change for the better good and be beacons of hope for tomorrow; for the power of change for the future is in our hands. We must break the stigma that often revolves around mental health, and spread awareness of its vital role in our lives every day.

Mental health awareness is about understanding that it's okay to ask for help. You are stronger than you think, and braver than you believe. Take care of your mental health, and never give up on your dreams.

You are not alone. Your life matters.

What an amazing day of creativity! 🎨 👩‍🎨Participants unleashed their artistic talents at the Poster Making Activity for ...
22/10/2025

What an amazing day of creativity! 🎨 👩‍🎨Participants unleashed their artistic talents at the Poster Making Activity for Mental Health Awareness Month Last Oct 21st!

October is Mental Health Awareness Month, and this poster making initiative is one of our activities aimed at promoting meaningful awareness through the use of art🧠❤️

The moment you've been waiting for is here! 🎉 Voting is NOW OPEN for the Mental Health Awareness Month Poster Making Activity! ❤️

VOTING MECHANICS:

- All poster entries will be posted on the Misamis University Peer Facilitators page. Winners will be determined based on the number of "❤️" heart reactions each entry receives.

- Voting ends on October 23, 2025 at 12:00 noon.

Like your favorite entries here on our page! Misamis University Peer Facilitators💚.

SUNDAY MAIL FOR EVERYONE! 💌As human as we are, we have our imperfections—and that inevitably is a part of our identity a...
19/10/2025

SUNDAY MAIL FOR EVERYONE! 💌

As human as we are, we have our imperfections—and that inevitably is a part of our identity and who we are. Growth is not linear; it is always there with us in our journey to self-love and discovery. Love yourself, because at the end of the day it is your soul and the fragments of who you are matter the most. ❤️‍🩹🫂

Unleash your inner artist! Calling all creative minds for our poster-making contest! 👩‍🎨🖌️We're on the hunt 📣for 5 talen...
19/10/2025

Unleash your inner artist! Calling all creative minds for our poster-making contest! 👩‍🎨🖌️

We're on the hunt 📣for 5 talented individuals to compete in our exclusive poster-making showdown🫟🎨

Showcase your skills, win amazing prizes, and gain recognition. Don't miss out – secure your spot today! 🏆

POSTER MAKING MECHANICS:

•The poster must reflect the official theme.

•Participants should communicate a clear message related to mental health support, access to services, and resilience during emergencies or disasters.

•Text on the poster should be clear and impactful.

•English or Filipino may be used.

• Avoid offensive or inappropriate words, symbols, or imagery.

•Entries should be clean, well-presented, and free from damage, folds, or smudges.

WHAT TO BRING?🧐

Size: 1/8 illustration board (white or colored background).

Any art medium may be used (paint, markers, colored pencils, pastels, etc.

To sign up? Please directly message our;

MUPF president:Jurrevelle Fuentes Jaramilla

or

MUPF Events Com. Chairperson: Vincent Ben Pangilinan

SEE YOUUU THERE!🎉

IT’S HAPPENING! ✨In line with the celebration of Mental Health Awareness Day last October 10, the Misamis University Pee...
19/10/2025

IT’S HAPPENING! ✨
In line with the celebration of Mental Health Awareness Day last October 10, the Misamis University Peer Facilitator has prepared fun, meaningful, and heartwarming activities just for YOU! 💛.

Some events we'll be holding include:

●Gratitude Board
●“Did You Know?” Bulletin Board
●Threads of Care
●Self-Care Dice Roll
● Throw Your Feelings
●Candy Gram
●Message Thru Art (Poster Making)
●Balance It Out / Lemon Cup
●PeerTalk

From expressing your feelings, sharing gratitude, creating art, to connecting with others, you’ll be reminded that you’re not alone and your mind truly matters.

📅 Join us on October 21, 8am-4pm and be part of the activities!

Remember to check each photo to see the details of each event! Come pay us a visit at the RC Lobby, and we can't wait to see you there. Let’s learn, unwind, and take care of our mental health together. 🤝✨

Pubmats by: Sofia and Rheem

Let this be your Sunday reminder💕.You are not a duplicate.📄 You are not a background character.👥 The light you carry—you...
12/10/2025

Let this be your Sunday reminder💕.
You are not a duplicate.📄 You are not a background character.👥 The light you carry—your unique talents,🤹 your specific way of seeing👀 the world, and your lived experience—is absolutely essential to the whole. Stop✋ trying to fit into a mold. Your story isn't just your story; it's a necessary note that contributes to the grand, complex, and beautiful song of the universe. Show up fully, speak your truth, and never, ever diminish the space you occupy. The world needs the magic that only you can bring💞🫵

Mental health care is not a luxury - it is a necessity ✨ This World Mental Health Day, let's push for accessible mental ...
10/10/2025

Mental health care is not a luxury - it is a necessity ✨

This World Mental Health Day, let's push for accessible mental health services, especially for those affected by catastrophes and emergencies.

No one should ever feel alone in their struggle 🌿

EMERGENCY HOTLINE:

CSWDPSYCHOSOCIAL
09700392709
cswdpsychosocial@gmail.com

PHILIPPINE MENTAL HEALTH ASSOCIATION(CDO)
09561357635
pmha.cagayandeoro@pmha.org.ph

Child Helpline Number (VAWC Desk)
MHARS Medical Center/ 0927-7791037

PSYCHOLOGICAL SERVICES:

LUEL MAE CONTRERAS, RPSY
Xavier University- Ateneo de Cagayan
https://www.facebook.com/evanmae.contreras

JHOANNA MARIE M. MOCORRO, RPSY
Department of Health
094241133873

YAYETTA DELA PENA, RPSY
DOH-TRC
yayetdelapena@gmail.com

DR. ANNA KATHRINA OAMINAL-WATIN
AKVO Applied Psychology Center, Cebu City
akvoappliedpsychologycenter@gmail.com.

PSYCHIATRIC SERVICES:

NMMC PSYCHIATRIST
Monday- Thursday (9:00 am-12 pm)
09772440229 (Text Only)

JR BORJA HOSPITAL TELEPSYCHIATRY
Every Tuesday & Thursday (9:00 am- 12:00 pm)
09161456178 (Text Only)

DR. HAZEL BICLAR
Medina General Hospital Psychiatric Clinic
Wednesday (9:00 am - 6:00pm) By Appointment Only
+639483404749 (Text Only)

DR. JOSE L. CORUNA JR.
Tobias Feliciano Faith General Hospital By Appointment Only
09190796865 or 09053550302 (Text Only)

ACADEME (MENTAL HEALTH ADVOCATES IN MU):

MISAMIS UNIVERSITY GUIDANCE & TESTING CENTER
Misamis University
Monday-Friday (8:00 am-5:00pm)
https://www.facebook.com/muguidance

MISAMIS UNIVERSITY PEER FACILITATORS
Misamis University
Monday-Friday (8:00am-5:00pm)
https://www.facebook.com/THEmupEERFACIS/

"A leader is the one who knows the way, goes the way, and shows the way" – John C. Maxwell The Misamis University Peer F...
07/10/2025

"A leader is the one who knows the way, goes the way, and shows the way" – John C. Maxwell

The Misamis University Peer Facilitators are geared up and ready to take on new heights as they welcome the new set of officers for Academic Year 2025-2026! 🦸‍♂️✨️

These leaders are driven by purpose and passion to serve and to take part in creating safe spaces for their fellow peers. They aim to lead with a shared vision of advocating for mental health and to be beacons of hope and inspiration to others. Together, they will carry on the long-lived motto of the MUPF: from the peers, for the peers! 🫂☘️

ADVISERS
Ms. Mary Divimer L. Pangilinan
Mr. Jack Heaven A. Namocatcat

PRESIDENT: Jurrevelle F. Jaramilla

VICE PRESIDENT: Mekyla Angel A. Legaspi

SECRETARY: Chrisan Jadelka D. Olivar

TREASURER: Charlyn P. Monsales

AUDITOR: Aleah Trisha Me S. Talipan

SOCIAL MANAGERS:
- Sofia Shane Quiboy
- Rheem Rose E. Cañon

PUBLIC INFORMATION OFFICERS:
- Zuriel Jan A. Remedios
- Zanieya Zaye M. Silvero

COMMITTEE CHAIRPERSONS:

Attendance Committee: Chrisan Jadelka D. Olivar

Program Committee: Nicole Angela T. Bitancor

Token and Documentary Committee: Shiloh Myrrh A. Subrabas

Events Committee: Vincent Ben L. Pangilinan

✍️: Jade
🖼️: Sofia and Rheem

Halloooo there dear students!✨ Ready for the exams?📚Heyy! Remember to always believe in yourself and all that you've lea...
06/10/2025

Halloooo there dear students!✨ Ready for the exams?📚

Heyy! Remember to always believe in yourself and all that you've learned as you face your exams. Challenges are opportunities in disguise, and you have the strength and intelligence to overcome them. Wishing you the very best as you showcase your knowledge and achieve your goals. You've got this! 🍀 🤗

Hi there friend! Take a pause from scrolling because I have a little message for you💞.
04/10/2025

Hi there friend! Take a pause from scrolling because I have a little message for you💞.

Address

HT Feliciano Street
Ozamiz
7200

Website

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