Pasikat Runners Ph

Pasikat Runners Ph Pasikat Runners Ph aims to encourage and guide varied individuals in their RUN and Health journey.

Diri napud ta guys! Register namo! ❤️
03/02/2026

Diri napud ta guys! Register namo! ❤️

10km time trials helping the community to benchmark their fitness ❤️We all know that interval training can improve fitne...
01/02/2026

10km time trials helping the community to benchmark their fitness ❤️

We all know that interval training can improve fitness markers, including VO2 max. But it’s not always easy to work out the exact impact of these improvements on your running. Here's another solution: time trials.

Why time trials? Because other measures are up-and-down. Training that boosts VO2 max, for instance, tends to diminish running economy, and vice-versa. These physiological measures don’t give you the full picture – for that, you need a time trial.

Be patient-- Progress isn’t always linear. One off-day doesn’t negate weeks of solid training, so keep your benchmarks in perspective.

We want to extend a huge thank you to our sponsors and volunteers—this event wouldn't be possible without you.

Thank you to the Founders, BOD's and members of Pasikat Runners PH!

And thank you to angkol Ryan Antenero for hosting the event!

Thank you Runners! See you again on April for our 2nd Time Trial!

01/02/2026

This is to inform everyone that we wont accept onsite registration!

NO ONSITE REGISTRATION!

Thank you very much!

The official lists for 10km time trial tonight! See you 55 strong!
31/01/2026

The official lists for 10km time trial tonight!

See you 55 strong!

31/01/2026

Registration for 10km Time Trial is now officially closed!

See you 50 Runners! Will be posting your names tomorrow! ❤️

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Pagadian City
7016

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