Dr. Joan Gabriela Alcachupas OBGYN Clinic

01/12/2025

Antibiotics do not treat viral infections such as colds and flu 🤧.

Always seek advice from a qualified healthcare professional before taking antibiotics.

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24/11/2025

is one of the most preventable & curable forms of cancer, if detected early.

Women should be screened for cervical cancer every 5–10 years starting at the age of 30.
Screening should be available to women in all countries, followed by immediate treatment where needed.

Learn more: bit.ly/47GIbzd

24/11/2025

✅Get informed
✅Get screened
✅Get vaccinated

can be prevented & treated, if caught early 👉bit.ly/47GIbzd

18/11/2025

Managing during pregnancy is key to a healthier future for you and your baby.

The WHO’s new global guideline recommends:
🥗 personalized nutrition
🧘‍♀️ safe physical activity, including resistance exercise and stretching
🩸 blood sugar monitoring

Ask your doctor for a plan that's right for you. Learn more: bit.ly/4o0TOpB

18/11/2025

Not all medicines are equal

⏱️ Some need to be taken at a certain time
🍽️ Some need to be taken with food
🍂 Some may interact with herbal remedies

15/11/2025

Every individual has different needs. Talk to a health provider to find what pill is right for you.

Get the facts straight about the oral contraceptive pill!

15/11/2025

Did you know - many foods can contain ‘hidden’ sugars that can increase your risk of high blood pressure, heart disease, diabetes and even gout.

Stay mindful of ‘hidden’ sugars in foods and opt for healthier choices.

14/11/2025

Physical activity comes in many forms. Find the activity that brings you joy!

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪

14/11/2025

Mothers should never feel ashamed to breastfeed their babies.
🤱🏻🤱🏼🤱🏽🤱🏾🤱🏿🤱

From a glass of water, a chat with a friend, or a comfortable space, we can all help respect the rights of mums to breastfeed anytime, anywhere.

Let's all step up to support mums!

08/11/2025

Clinic schedule will resume on Nov 17.
Thank you.

31/10/2025

There are different types of :

👉 HSV-1:
🔸 Commonly causes oral herpes with cold sores or mouth ulcers.
🔸 Often spread through saliva or oral contact in childhood.
🔸 Can also cause ge***al herpes later in life through sexual contact.

👉 HSV-2:
🔸 Main cause of ge***al herpes, responsible for 90% of recurrent ge***al symptoms.
🔸 Spread mainly through sexual activity.
🔸 Increases the risk of acquiring HIV by up to three times.

22/10/2025

4 women are diagnosed with breast cancer every minute.

Breast cancer can have a variety of symptoms, especially when more advanced.
Early diagnosis increases the chances for successful treatment.