Pagsanjan Milk Hub

Pagsanjan Milk Hub To provide a safe, welcoming place for nursing mothers to pump milk or breastfeed.

๐Ÿ’™ In support of our maternal and child health initiatives, Community Health Team Member Ms. Cristine Calabit empowered b...
30/01/2026

๐Ÿ’™ In support of our maternal and child health initiatives, Community Health Team Member Ms. Cristine Calabit empowered buntis mommies through breastfeeding education. Promoting breastfeeding is a vital step toward safe motherhoodโ€”protecting both mother and baby from pregnancy to early childhood.

#๐ต๐“Š๐’ฝ๐’ถ๐“Ž๐’ฎ๐’ถ๐ต๐’ถ๐“Œ๐’ถ๐“‰๐’ซ๐’ถ๐“‰๐’ถ๐“€ #๐’ซ๐’ถ๐‘”๐“ˆ๐’ถ๐“ƒ๐’ฟ๐’ถ๐“ƒ๐ป๐“Š๐“‚๐’ถ๐“ƒ๐‘€๐’พ๐“๐“€๐ป๐“Š๐’ท

โ˜๏ธ
24/01/2026

โ˜๏ธ

"On-demand feeding is about responding, nor watching the clock." #๐ต๐“Š๐’ฝ๐’ถ๐“Ž๐’ฎ๐’ถ๐ต๐’ถ๐“Œ๐’ถ๐“‰๐’ซ๐’ถ๐“‰๐’ถ๐“€  #๐’ซ๐’ถ๐‘”๐“ˆ๐’ถ๐“ƒ๐’ฟ๐’ถ๐“ƒ๐ป๐“Š๐“‚๐’ถ๐“ƒ๐‘€๐’พ๐“๐“€๐ป๐“Š๐’ท
21/01/2026

"On-demand feeding is about responding, nor watching the clock."

#๐ต๐“Š๐’ฝ๐’ถ๐“Ž๐’ฎ๐’ถ๐ต๐’ถ๐“Œ๐’ถ๐“‰๐’ซ๐’ถ๐“‰๐’ถ๐“€ #๐’ซ๐’ถ๐‘”๐“ˆ๐’ถ๐“ƒ๐’ฟ๐’ถ๐“ƒ๐ป๐“Š๐“‚๐’ถ๐“ƒ๐‘€๐’พ๐“๐“€๐ป๐“Š๐’ท

Feeding โ€œevery 2โ€“3 hoursโ€ is a guide, not a rule.

Babies arenโ€™t machines โ€” and neither are adults.
We eat when weโ€™re hungry, when we need comfort, when our bodies ask. Babies do the same.

On-demand feeding is about responding, not watching the clock.
Some feeds come closer together. Some stretch longer. Both can be normal.

Timing can be helpful when youโ€™re learning โ€” but cues matter more than minutes.

Youโ€™re not breaking a rule by listening to your baby.
Youโ€™re practicing physiology.

18/01/2026

The American Academy of Pediatrics new clinical report, "Promoting Human Milk and Breastfeeding for the Very Low Birth Weight Infant: Clinical Report," reaffirms that a motherโ€™s own milk is the standard for very low birth weight (VLBW) infants in the neonatal intensive care unit (NICU). Read it here: https://bit.ly/45IVvS8

17/01/2026

Dear NICU mama ๐Ÿ’™

I see you sitting beside a pump instead of holding your baby. I see the quiet hours, the alarms in the background, and the ache of doing the work of motherhood without the closeness you deserve.

Pumping was not how you imagined feeding your baby. It feels mechanical, lonely, and exhausting. But please know thisโ€ฆ.

Every drop you pump is an act of love. It is nourishment, protection, and comfort traveling from you to your baby even when your arms cannot be there yet.

There are days when the bottles feel too small, when your body feels tired, and when you wonder if it is worth it. On those days, remember that pumping is still breastfeeding. Your milk is still your voice, your warmth, and your presence reaching your baby through those tiny feeds.

You are not just making milk. You are showing up. You are choosing your baby again and again through sore ni***es, interrupted sleep, and emotional weight that few truly understand. That dedication matters. It matters to your baby, even if they cannot tell you yet.

One day, this pump will be packed away. Whether your journey leads to nursing, bottle feeding, or a different path altogether, what will remain is the truth that you did everything you could with the information, strength, and love you had at the time ๐Ÿ’•

Be gentle with yourself. Rest when you can. Ask for help without guilt. You are a good mother, not because of how much milk you make, but because of how deeply you love ๐Ÿซถ๐Ÿผ

With so much respect,
From a lactation counselor who sees you ๐Ÿค

https://www.facebook.com/share/p/17fzpq7Lfy/
16/01/2026

https://www.facebook.com/share/p/17fzpq7Lfy/

The global formula milk industry spends billions to influence decisions over what parents feed their babies. Marketing tactics are often covert, disguised as impartial health advice including:

๐Ÿ’ฐ Sponsored advice networks or โ€˜helplinesโ€™
๐Ÿ’ฐ Practices to influence health worker advice
๐Ÿ’ฐ Secretly sponsored endorsements
๐Ÿ’ฐ Freebies and marketing materials in healthcare

Parents always have the right to choose how to feed their baby, but they should have reliable information โ€“ free from corporate influence - to help them make these choices.

๐Ÿคฑ๐Œ๐ ๐š ๐Œ๐จ๐ฆ๐ฆ๐ฒ, ๐ฆ๐š๐ฒ ๐ž๐ฑ๐ญ๐ซ๐š ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฆ๐ข๐ฅ๐ค ๐›๐š ๐ค๐š๐ฒ๐จ?๐ˆ-๐ฌ๐ก๐š๐ซ๐ž ๐ง๐š๐ญ๐ข๐ง ๐š๐ง๐  ๐›๐ข๐ฒ๐š๐ฒ๐š ๐ง๐  ๐ฉ๐š๐ ๐ข๐ ๐ข๐ง๐  ๐ข๐ง๐š ๐Ÿ’ž๐€๐ง๐  ๐๐จ๐ง๐š๐ญ๐ž๐ ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฆ๐ข๐ฅ๐ค ๐š๐ฒ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐š๐ฏ๐ข๐ง๐  ...
13/01/2026

๐Ÿคฑ๐Œ๐ ๐š ๐Œ๐จ๐ฆ๐ฆ๐ฒ, ๐ฆ๐š๐ฒ ๐ž๐ฑ๐ญ๐ซ๐š ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฆ๐ข๐ฅ๐ค ๐›๐š ๐ค๐š๐ฒ๐จ?
๐ˆ-๐ฌ๐ก๐š๐ซ๐ž ๐ง๐š๐ญ๐ข๐ง ๐š๐ง๐  ๐›๐ข๐ฒ๐š๐ฒ๐š ๐ง๐  ๐ฉ๐š๐ ๐ข๐ ๐ข๐ง๐  ๐ข๐ง๐š ๐Ÿ’ž

๐€๐ง๐  ๐๐จ๐ง๐š๐ญ๐ž๐ ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฆ๐ข๐ฅ๐ค ๐š๐ฒ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐š๐ฏ๐ข๐ง๐  ๐ฉ๐š๐ซ๐š ๐ฌ๐š ๐ฆ๐ ๐š ๐ฉ๐ซ๐ž๐ญ๐ž๐ซ๐ฆ ๐š๐ญ ๐ฌ๐ข๐œ๐ค ๐›๐š๐›๐ข๐ž๐ฌ ๐ง๐š ๐ก๐ข๐ง๐๐ข ๐ฉ๐š ๐ค๐š๐ฒ๐š๐ง๐  ๐ฉ๐š๐ฌ๐ฎ๐ฌ๐ฎ๐ก๐ข๐ง ๐ง๐  ๐ฌ๐š๐ซ๐ข๐ฅ๐ข ๐ง๐ข๐ฅ๐š๐ง๐  ๐ข๐ง๐š.

๐™”๐™ค๐™ช๐™ง ๐™ข๐™ž๐™ก๐™  = ๐™ฃ๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ, ๐™ฅ๐™ง๐™ค๐™ฉ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ, ๐™–๐™ฉ ๐™ฅ๐™–๐™œ-๐™–๐™จ๐™–.
๐Ÿ‘‰ ๐™Ž๐™–๐™›๐™š. ๐™Ž๐™˜๐™ง๐™š๐™š๐™ฃ๐™š๐™™. ๐™‹๐™ง๐™ค๐™ฅ๐™š๐™ง๐™ก๐™ฎ ๐™๐™–๐™ฃ๐™™๐™ก๐™š๐™™.
๐Ÿ‘‰ ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ค๐™ช๐™ง ๐™‹๐™–๐™œ๐™จ๐™–๐™ฃ๐™Ÿ๐™–๐™ฃ ๐™ƒ๐™ช๐™ข๐™–๐™ฃ ๐™ˆ๐™ž๐™ก๐™  ๐˜ฝ๐™–๐™ฃ๐™ 
โœจ ๐™ˆ๐™–๐™ก๐™ž๐™ž๐™ฉ ๐™ฃ๐™– ๐™š๐™›๐™›๐™ค๐™ง๐™ฉ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™–โ€™๐™ฎ๐™ค, ๐™ข๐™–๐™ก๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ช๐™ก๐™ค๐™ฃ๐™œ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™ ๐™–๐™ฃ๐™ž๐™ก๐™–.

#๐ต๐“‡๐‘’๐’ถ๐“ˆ๐“‰๐’ป๐‘’๐‘’๐’น๐’พ๐“ƒ๐‘”๐‘€โ๐“‚๐“‚๐’พ๐‘’๐“ˆ #๐’ซ๐’ถ๐‘”๐“ˆ๐’ถ๐“ƒ๐’ฟ๐’ถ๐“ƒ๐ป๐“Š๐“‚๐’ถ๐“ƒ๐‘€๐’พ๐“๐“€๐ป๐“Š๐’ท #๐ต๐“Š๐’ฝ๐’ถ๐“Ž๐’ฎ๐’ถ๐ต๐’ถ๐“Œ๐’ถ๐“‰๐’ซ๐’ถ๐“‰๐’ถ๐“€ ๐ŸŽ€

https://www.facebook.com/share/1RTUMe1xFv/
10/01/2026

https://www.facebook.com/share/1RTUMe1xFv/

Human milk is the biologic norm for infant feeding. It is *species-specific*, dynamically regulated, and metabolically matched to the human infant. In contrast, infant formula is a static substitute that requires different digestive and metabolic processing.

Research shows that formula-fed infants have higher insulin responses, altered lipid metabolism, and different gut microbiota. These differences reflect increased metabolic workload, sometimes described in the literature as โ€œmetabolic stressโ€ which means the infantโ€™s body must work *harder* to regulate glucose, insulin, and fat storage.

Large population studies consistently demonstrate associations between formula feeding and higher risks later in life of:

- overweight and obesity
- type 2 diabetes
- dyslipidemia and cardiovascular disease
- non-alcoholic fatty liver disease

Breastfeeding appears protective through mechanisms that include improved insulin sensitivity, self-regulated intake, hormone signaling (leptin, adiponectin), and favorable microbiome development.

This does not mean formula-fed infants are destined for poor health. Many factors influence long-term outcomes, including genetics, environment, and lifestyle. However, from a physiologic and epidemiologic standpoint, breastfeeding remains the feeding method most consistently associated with optimal metabolic health across the lifespan.

References:
- Horta BL et al. Breastfeeding and long-term health outcomes: systematic review and meta-analysis. Acta Paediatrica, 2022.
- Qiao J et al. Infant feeding patterns and childhood obesity risk. Nutrients, 2023.
- Patro-Goล‚ฤ…b B et al. Breastfeeding and risk of type 2 diabetes: systematic review. Nutrients, 2019.
- Perng W et al. Infant feeding and cardiometabolic risk factors. JAMA Network Open, 2021.
- Ayonrinde OT et al. Early life nutrition and adolescent NAFLD. Journal of Hepatology, 2020.
- Nobili V et al. Breastfeeding and liver health outcomes. Hepatology, 2021.

13/09/2025
At One Breastfeeding CALABARZON SM MOA Convention Center
02/09/2025

At One Breastfeeding CALABARZON
SM MOA Convention Center

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Sitio I Brgy. Biรฑan
Pagsanjan
4008

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+63495393110

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