Dr. Isah Contora Online Medical Consultation

13/02/2026

We are now OPEN for Online Medical Consultations 🩺

SERVICES OFFERED
• Adult & pediatric online consultations
• Medical and travel certificates
• Prescription refills
• Laboratory requests & results interpretation

Message me 📩

31/01/2026

Timely diagnosis saves lives. Take a second look 👀 at your .⁣ If you notice changes to your breasts, such as a lump, pitting of the skin or pain, go and see a health practitioner for a check-up. ⁣
⁣
Most breast lumps are not cancerous. Those that are, can be more effectively treated if identified early.

✅ Check your breasts ⁣
✅ Get screened regularly ⁣
✅ See your doctor ⁣
✅ Get your annual mammogram done

31/01/2026

We are now OPEN for Online Medical Consultations 🩺

SERVICES OFFERED
• Adult & pediatric online consultations
• Medical, fit-to-work & travel certificates
• Prescription refills
• Laboratory requests & results interpretation

Message me 📩

29/01/2026

Hi! I’m Dr. Isah Contora, a General Physician offering online medical consultations for convenient, reliable, and patient-centered care.

🩺 SERVICES OFFERED

• Adult & pediatric online consultations
• Medical & travel certificates
• Prescription refills
• Laboratory requests & result interpretation

⏰ CLINIC HOURS
Monday – Wednesday:
🕗 8:00 AM – 3:00 PM
Friday:
🕗 8:00 AM – 11:00 PM
🕑 2:00 PM – 5:00 PM

Hours may vary depending on availability.

📅 BOOK YOUR ONLINE CONSULTATION

🔗 SeriousMD:
https://seriousmd.com/doc/isah-contora

🔗 PPD (The Filipino Doctor):
https://thefilipinodoctor.com/doctor/isah-contora

📲 YOU MAY ALSO MESSAGE ME VIA:
• Viber: 0908 493 8824
• Telegram: 0909 738 3147
• Messenger: isahcontora

🏥 FACE-TO-FACE MEDICAL CONSULTATION

📌 Place & Address:
Purok Macopa, Brgy. Datu Abdul Dadia,
Panabo City (Fronting Salam Police, Red Gate pls use door bell)
📍 Map Location:
https://maps.app.goo.gl/hkLtp3iSnY4bP2op7

✔️ Walk-in patients accepted
✔️ By appointment also available

⚠️ For non-emergency cases only.

24/01/2026

Protect your baby from measles with 2 doses of measles vaccine.

1️⃣ In countries where measles is common, it is vital to give the first dose around 9 months of age; in other countries, at 12-15 months of age.
2️⃣ Give the second dose later in childhood to ensure full protection.

Remember: Infants can be vaccinated around 6 months of age if there is an outbreak or before travel to endemic countries.

24/01/2026

HIGHBLOOD/ ALTAPRESYON (HYPERTENSION)
Ang “silent killer” nga sakit

Unsa ang Highblood or Altapresyon?
Ang Highblood or altapresyon mao ang kahimtangan nga permi taas ang blood pressure. Kasagaran walay sintomas sa ubang indibidual, pero delikado kay pwede kini mo resulta sa pagka stroke, kidney injury mao common cause nga ma dialysis, ug pagkadaut sa mata kung dili makontrol.

Mga Sintomas
• Sakit sa ulo
• Kalipong
• Paghanap sa panan-aw
• Palpitations ug pagsakit sa dughan

⚠️ Daghang pasyente walay gibati bisan taas na ang BP, maong delikado kini sa mga indibidual nga walay ginabati kay usahay late na kini ma diagnose ug naa nay mga complications.

Kinsa ang Mas Delikado or taas ug risgo?
• Naay family history sa altapresyon
• Hilig sa parat ug mamantika nga pagkaon
• Kulang ug ehersisyo
• Sobra timbang
• Manigarilyo o sigeg inom ug alak
• Naay diabetes o taas ang cholesterol

Unsaon Paglikay ug Pagkontrol?
✅ Regular nga BP check
✅ Likayi ang parat ug processed foods
✅ Kaon ug prutas ug gulay
✅ Regular nga ehersisyo (30 mins, 3–5x/week)
✅ Undangi ang panigarilyo ug sobra nga inom
✅ Inoma ang tambal sumala sa gireseta sa doktor
❌ Ayaw undangi ang tambal kung walay tambag sa doktor

⚠️ Ang altapresyon dili matambalan sa herbal lang
⚠️ Ayaw pag self-medicate
⚠️ Ang tambal para sa BP pang-long term ug kinahanglan og follow-up

Magpakonsulta sa inyong doktor para sa hustong tambal ug giya.

✨Prevention is better than cure.✨

💙 Ampingi ang inyong kasing-kasing. Kontrola ang BP.

🕑 Every hour, 1000+ people die from strokes & heart attacks caused by high blood pressure.

Most of these deaths are preventable.

Lifestyle changes such as:
🍽️ Eating a healthy, low-salt diet
🚭 Quitting to***co
💪 Being active
💤 Having quality sleep & reducing stress

can help lower your blood pressure.

24/01/2026

We’re open today for both online and face-to-face consultations. Please see the details below.

Hi! I’m Dr. Isah Contora, a General Physician offering online medical consultations for convenient, reliable, and patient-centered care.

🩺 SERVICES OFFERED

• Adult & pediatric online consultations
• Medical & travel certificates
• Prescription refills
• Laboratory requests & result interpretation

⏰ CLINIC HOURS
Monday – Wednesday:
🕗 8:00 AM – 3:00 PM
Friday:
🕗 8:00 AM – 11:00 PM
🕑 2:00 PM – 5:00 PM

Hours may vary depending on availability.

📅 BOOK YOUR ONLINE CONSULTATION

🔗 SeriousMD:
https://seriousmd.com/doc/isah-contora

🔗 PPD (The Filipino Doctor):
https://thefilipinodoctor.com/doctor/isah-contora

📲 YOU MAY ALSO MESSAGE ME VIA:
• Viber: 0908 493 8824
• Telegram: 0909 738 3147
• Messenger: isahcontora

🏥 FACE-TO-FACE MEDICAL CONSULTATION

📌 Place & Address:
Purok Macopa, Brgy. Datu Abdul Dadia,
Panabo City (Fronting Salam Police, Red Gate pls use door bell)
📍 Map Location:
https://maps.app.goo.gl/hkLtp3iSnY4bP2op7

✔️ Walk-in patients accepted
✔️ By appointment also available

⚠️ For non-emergency cases only.

15/01/2026

Flu season is here.

Around 75,000 cases of Influenza-like Illnesses (ILI) have been reported in the Philippines so far this year — slightly fewer than last year and still within the usual flu trend.

Most cases are mild and go away with rest and care, but flu can be more serious for young children, older people, and those with chronic conditions or weak immunity.

Simple preventive habits help reduce the spread of illness:
✅Get the flu shot
✅Cover coughs & sneezes with a bent elbow or a tissue; dispose of used tissue in a closed bin
✅Wash hands regularly
✅Stay home if you feel sick
✅Open windows when possible, to encourage airflow
✅Avoid touching eyes, nose & mouth
✅Avoid close contact with a sick person
✅If you’re experiencing mild flu symptoms & need to leave home, wear a mask

Help protect yourself & loved ones. and

15/01/2026

Not all carbs are equal. Veggies with lots of nutrients and fiber are a good way to balance out a high carb count. https://wb.md/49vthLE

15/01/2026

Healthcare advocates on Wednesday urged Filipinos to undergo early screening and tests amid the rapid rise in cases of patients with chronic kidney disease (CKD).

Read more:
https://www.gmanetwork.com/news/lifestyle/healthandwellness/972830/healthcare-experts-push-for-early-screening-amid-kidney-disease-surge/story/

14/01/2026

13/01/2026

A Friendly Reminder to Everyone.
Gusto lang nako ipahibalo sa tanan, in a very respectful way nga kami nga mga doktor dili lang nagahimo ug medical certificate diretso.

Before issuing a medical certificate, kinahanglan gyud og consultation. Diri man namo mahibal-an unsa inyong ginabati, inyong mga sintomas, ug para sakto ug tama ang among diagnosis, plan and management pinaagi sa paghatag ug prescription medication ug laboratory request if need for work-up.

Ang medical certificate usa ka legal document. Mao nga kinahanglan nga sakto ug kompleto ang documentation namo, ug magsugod gyud na sa consultation.
Usahay ang mga eskwelahan, HR, company nurse, o company physician motawag ug mangutana para i-verify kung naay consultation nga nahitabo ug kung valid ug authentic ang medical certificate.

Mao unta nga atong usbon ang mindset since bag-ong tuig na. Instead nga mangutana “Pwede magpa-medcert?”, mas maayo nga “Pwede po magpa-consulta, doc, kay lain man gud akong paminaw.”
Human sa consultation, pwede ra dayon mangayo og medical certificate kung kinahanglan ug kung justified.

Salamat kaayo sa inyong pagsabot ug kooperasyon. 🤍

Send a message to learn more