Coach Kai

31/10/2025

In celebration of Mental Health Month, we were honored to be invited as guest speakers at the PCCI Taguig 4th General Assembly last October 23, 2025, with the theme:
“The ROI of Well-Being: Unlocking Productivity Through People.”

Healthy well-being in the workplace doesn’t happen by chance. It requires intentionality in how we lead, connect, and care for our people.

The Philippine Chamber of Commerce and Industry (PCCI) Taguig Inc. gathered members and guests to explore how mental wellness fuels performance and business growth. Esteemed speakers shared practical insights and strategies for building resilient, purpose-driven teams.

The event underscored a vital truth: investing in employee well-being is not an expense, it’s a long-term strategy for sustainable success.

Grateful to have been part of this meaningful conversation on unlocking productivity through people. 💚

15/10/2025

"Nagpapa therapy ka? Akala ko Christian ka?", " Magdasal ka kasi!"

Mental illness is not a measure of one’s faith.

As a Christian, I believe in the power of prayer. But sometimes, while coming from a good place to help, we unknowingly make people with depression or other mental struggles feel like their pain means they’re far from God.

I’ve met people who pray and worship deeply, yet still break down and want to give up. I have been there too.

When we are physically sick, we seek medical help. Why should it be different when we’re mentally unwell? Our minds, like our bodies, have different capacities to cope with pain and trauma. not because it's easy for you, it's easy for everybody else.

Perhaps we can try this alternative response: “You don’t have to go through this alone. I’m here with you, and we can pray together.”

Your quiet presence, with breath prayers means a lot.

📸ctto

13/10/2025

🌍 FREE WEBINAR

Unshaken: Finding Calm Amid Anxiety and Uncertainty

In times when the ground and life feels unstable, we can learn to stay grounded in peace.

Join us for a faith-integrated session that combines Christian principles and Cognitive Behavioral Tools (CBT) to help us navigate anticipatory anxiety and psychological distress with calm and confidence.

You’ll learn how to:
✨ Manage anxious thoughts with faith-based psychological tools
🏡 Empower your family to stay connected and emotionally safe
🤝 Support one another as a resilient, caring community

🗓️ Date: FRIDAY, October 17, 2025, 7:00PM
📍 Via Zoom:
https://us06web.zoom.us/j/84118328747?pwd=U6UyG0aM7uya99ZkLLSL2yaaED4FWO.1
Meeting ID: 841 1832 8747
Passcode: 893505

Let’s move together from fear to faith, and from distress to empowerment, grounded in Christ, anchored in peace.

12/10/2025

📣 Calling all CCF Volunteers! Join us for another FREE webinar!

🧠 Key Habits for Impactful Service
Habit 6: Synergize & Collaborate!
🗓️ October 16 | Thursday | 7:00 PM
💻 Zoom
🔗 Register now: https://go.ccf.org.ph/HabitSix

📖 “Two are better than one, because they have a good return for their labor.” — Ecclesiastes 4:9 NIV

💡What to expect:
✔️ Recap of past habits — no need to catch up!
✔️ Transformational insights from our guest coach

✅ Save the date
✅ Invite your CCF volunteer family, friends and Dgroup!

27/08/2025

📣 PCCI Taguig Inc. 4th General Membership Meeting!

This coming October is Mental Health Month, learn how to unlock your full potential and boost your team's productivity! 🚀
PCCI Taguig Inc. invites you to our 4th General Membership Meeting on October 23, 2025!

Discover the true "R.O.I. of Well-Being" with our exceptional speakers who will cover crucial topics:

✅Understanding mental health legislation with Dr. Ivanhoe Escartin.

✅Achieving holistic alignment for better decision-making with Coach Mylene Santos.

✅Combating stress and burnout effectively with Coach Eyley Gaw.

✅Navigating personal and professional transformation with Coach Kai Panoncillo.

✅Mastering responsive and effective communication with Coach Fatima Odiver.

Don't miss this opportunity to learn, grow, and connect!
Scan the QR code to register!

📅 October 23, 2025
📍 SM Aura Corporate Tower

🕚 11:00 AM – 12:00 NN Registration & Buffet
🤝 12:00 PM – 1:30 PM Networking Time
💼 1:30 PM – 6:00 PM General Membership Meeting

💳 P2,000 per person

✨ Don’t miss this opportunity to connect, learn, and grow with fellow business leaders.

📲 Scan the QR code or click on this link https://forms.gle/4boWEz1B2PyK8TAh9 to register today!

🔺❗Seats are limited. Secure your slot now ❗🔺

10/07/2025

Connection. Clarity. Breakthrough. 🌿✨

Last Friday and Saturday, we at Hilom Ventures Corporation had the joy of facilitating the RAM team building in cool and calming Tagaytay.

It was two days of meaningful conversations, honest reflection, and team synergy. We’re so grateful to the RAM team for their openness and trust!

💬 If your team needs a space to pause, grow, and reconnect, message us. We’d love to support your journey.


To GOD be the glory!

04/06/2025

🌱 Continuous Learning. Compassionate Service. 🌱

Every Saturday this May, I committed to deepening my knowledge and skills in supporting mental health needs, because the work of caring for others begins with equipping ourselves well.

🧠💛 I’m grateful to have completed the following trainings:

1️⃣ Mental Health First Aid for People with Self-Harming and Suicidal Tendencies
2️⃣ Mental Health Crisis Management for Youths and Professionals
3️⃣ Psychological First Aid for Survivors of Natural Disasters and Traumatic Experiences
4️⃣ Understanding the Roles, Responsibilities, and Limitations of a Mental Health Trainer

These learnings are not just for me, they’re for every client I walk with, every coach I may equip, and every conversation where safety, empathy, and healing matter. 🙏

Whether you're going through a challenging season, leading others, or creating safe spaces in your own circles, I’d be honored to support you.

📅 You can book a 1-on-1 session here: https://forms.fillout.com/t/7xcfM8Txinus

🎤 For speaking engagements or webinars, feel free to message me directly.

Let’s keep growing together. 💬✨

17/05/2025

TRANSITIONS & TRANSFORMATIONS 💫

Grateful to have joined a meaningful gathering hosted by the International Coaching Federation (ICF), centered on the theme of transitions and transformations through coaching.

It was an inspiring time of learning and reflection—how coaching supports individuals as they navigate life’s many shifts, big and small. Whether it’s career changes, identity shifts, or healing journeys, coaching creates a space for clarity, courage, and conscious growth.

Even more special was being in the room with fellow coaches who share the same heart for walking with others through these transitions. 💛 Grateful for the conversations, insights, and renewed sense of purpose.

Here’s to the power of coaching—and the beautiful transformations that unfold when we hold space for change. 🌱

10/05/2025

🌱 "Resilience isn’t given — it’s built by rising through the hard stuff. Trust the process, grow through the struggle." 💪

Send a message to learn more

03/05/2025

28/04/2025

Breakfast that nourished more than just the body — it nourished the soul.
What began as a simple gathering turned into a powerful learning experience, thanks to Dr. Benjamin Vista of the Philippine Addiction Specialists Society and the Philippine Council for Mental Health.

His words didn’t just inform us — they moved us. They stirred something deeper: a call to action, a reminder that change begins with hearts that are willing and hands ready to serve.

Today, with renewed clarity, I am empowered and encouraged to move forward — to make a difference not only within the coaching community but also for the greater good of our nation.

Rooted in God’s majesty, strengthened by His purpose, and inspired by hope, we rise — together.

26/04/2025

🧡 I’m still overwhelmed by God’s goodness.

From being someone once diagnosed with Major Depressive Disorder… ❤️‍🩹
to standing today in Bali, Indonesia as a Compassionate Educator Awardee at the 3rd International Reset Summit — this is a story only God could write.🙏

As a Christian life coach, my mission has always been clear: to walk alongside others with hope, truth, and compassion. To now share the stage with mental health leaders, doctors, and heads of schools serving across the world humbles me beyond words.

This journey was never mine alone. I am deeply grateful to my family and friends, and especially to Ian — your love, prayers, and support helped carry me here.

🙌 Above all, I bring this all back to God.

“And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.” — Romans 8:28

😇 May my life and calling always reflect His grace, His healing, and His glory.