La Care Homeservice Massage

La Care Homeservice Massage We bring the spa to your doorstep, offering a variety of massage techniques, including Swedish and deep tissue, to soothe your muscles and calm your mind.

16/02/2026

Take a break from your busy life.
Relax, breathe, and let your stress melt away.
Your body deserves it.

🌿✨ Sciatica Pain Relief 🦵⚡1. Stretching & Exercise• Gentle stretches for lower back, hamstrings, and glutes• Strengthen ...
16/02/2026

🌿✨ Sciatica Pain Relief 🦵⚡

1. Stretching & Exercise

• Gentle stretches for lower back, hamstrings, and glutes
• Strengthen core muscles to support spine

2. Heat & Cold Therapy

• Cold packs: Reduce inflammation in first 24–48 hours
• Warm compress: Relax tight muscles and improve blood flow

3. Acupressure & Massage

• Massage lower back, buttocks, and hamstrings
• Focus on trigger points along the sciatic nerve pathway

4. Lifestyle & Posture

• Avoid prolonged sitting; use lumbar support
• Walk regularly and maintain proper posture
• Seek medical care for severe or persistent pain

16/02/2026

Benefits Massage: Relieves muscular tension, reduces anxiety, improves blood flow, and helps with headaches, insomnia, and joint pain.

16/02/2026

kahit buntis pwd magpamassage 😘😘😘

16/02/2026

"I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health." — BrainyQuote
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Ear Reflexology points
15/02/2026

Ear Reflexology points

Massage at homeopen 2pm-12mnadvanced booking needed09064179344
15/02/2026

Massage at home
open 2pm-12mn
advanced booking needed
09064179344

15/02/2026

What’s your favorite part of a massage?

May available slots pa popareserved n po kayomassage at home 09064179344
15/02/2026

May available slots pa po
pareserved n po kayo
massage at home 09064179344

15/02/2026

MASSAGE therapist on Duty:
Paranaque branch:
Ms Jenny
Ms Dolor
Ms Renafe
Ms Vangie
Ms Mariz

Muntinlupa On Duty:
Ms Liza
Ms Adel
Ms Crissa
Ms Ann

09064179344

15/02/2026

Benefits Massage

Massage therapy offers significant physical and mental health benefits, including reduced muscle tension, pain alleviation (back, neck, joint), improved circulation, and enhanced flexibility. It lowers stress hormones like cortisol, reduces anxiety, and boosts relaxation. Regular sessions can also improve sleep quality, support immune function, and aid in injury recovery.

Key benefits of massage therapy include:

Physical Pain and Tension Relief:
Effectively reduces pain related to muscles, joints, arthritis, and chronic conditions like fibromyalgia or carpal tunnel.

Mental Well-being:
Promotes deep relaxation, reduces stress hormones (cortisol, adrenaline), and increases "feel-good" chemicals like endorphins, serotonin, and dopamine.

Improved Physical Function:
Enhances range of motion, circulation, and flexibility, while helping to loosen tight muscles and speed up recovery from injuries or workouts.

Enhanced Sleep and Immunity:
Improves sleep quality for various populations, including those with insomnia or recovering from surgery. It may also stimulate the lymphatic system.

Specific Health Conditions:
Helps alleviate tension headaches, migraines, and anxiety.

Considerations

While generally safe, it is important to consult a healthcare professional if you have underlying conditions such as bleeding disorders or cancer, as deep tissue massage may not be suitable for everyone.


"The power of touch, the art of healing."
15/02/2026

"The power of touch, the art of healing."

Address

Lazaro Compound Ups5 Brgy San Isidro Paranaque City
Parañaque
1700

Opening Hours

Monday 2pm - 12am
Tuesday 2pm - 12am
Wednesday 2pm - 12am
Thursday 2pm - 12am
Friday 2pm - 12am
Saturday 2pm - 12am
Sunday 2pm - 12am

Telephone

+639064179344

Website

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