Free Ocean Yoga

20/02/2026

We are dancing now. 💃🕺

For a limited time, Salsa is popping up at Free Ocean Yoga—open to all, no experience, no partner, just vibes.

This is a feel-good intro to salsa, and if the energy’s there (we think it will be 👀), we’ll turn it into a 4-week workshop.

Come move, laugh, and see where the rhythm takes us

Feb 27
7 pm

800php for 1.5 hours

No partner necessary

16/02/2026

"Tonight class is our love letter to the community. 💌
Free. Open. No expectations."

15/02/2026

Love in ALL its Forms

Love for your body

Love for your breath

Love for your people

Love for your alone time

Love for starting again

13/02/2026

For a limited time, we’re adding Salsa to Free Ocean Yoga.

Open to all levels, no partner needed—just come curious and ready to move. This pop-up is a chance to dance, laugh, and connect in a different way. If there’s enough interest, we’ll open it up into a 4-week Salsa workshop so we can keep the rhythm going.

Feb 27 7:30 PM
1.5 hours
800php
Register on our site www.freeoceanyoga.com

13/02/2026

For a limited time, we’re adding Salsa to Free Ocean Yoga.

Open to all levels, no partner needed—just come curious and ready to move. This pop-up is a chance to dance, laugh, and connect in a different way. If there’s enough interest, we’ll open it up into a 4-week Salsa workshop so we can keep the rhythm going.

Feb 27 7:30 PM
1.5 hours
800php
Register on our site www.freeoceanyoga.com

11/02/2026

Embrace your body and mind with our gentle community yoga classes.

No experience needed – just come as you are and leave feeling happier! ✨

10/02/2026

07/02/2026

Meet Teacher Lai as she leads our Community Class on Friday, February 13 6 pm

06/02/2026

It is about time

New year, new energy—and a fresh look at the friendships we carry with us. 👯‍♂️

In this episode, Our , Aunteh Karen Tanchanco-Caballero and Aunteh Bel Laureola talk about old and new connections, which ones to gently let go of, and how finding the right tribe can help us grow into better versions of ourselves. 🪴 Joined by Monica Vera, we explore why letting go—though difficult—is sometimes exactly what we need. 🌊🌬️

This episode is co-presented by Kloud P&X. Connected Healthcare. 💙

06/02/2026

☺️😝😝

04/02/2026

🧘‍♀️✨ Calm Your Mind, Heal Your Body: 3 Powerful Ways Yoga Nurtures Your Nervous System 🌿💆‍♂️

Breath slows the body: Deep, mindful breathing activates the parasympathetic nervous system, helping to reduce stress and lower heart rate, bringing your body into a state of calm and balance.

Movement releases stored tension: Gentle yoga poses stretch and move your muscles, releasing physical and emotional tension stored in the body, which helps ease nervous system overload.

Stillness teaches safety: Holding poses and practicing meditation in stillness trains your nervous system to feel safe and grounded, improving your ability to relax even in stressful situations.

03/02/2026

The last 3 months of community classes have been filled with movement, conversations and familiar faces. Some of
made us their second home, THANK YOU!

Whether you rolled out a mat regularly or simply checked us out. We appreciate you.

We will keep offerint free monthly community classes and continue building a space that's more than a yoga studio - it is a place to show up, connect and belong.

Feb 13 6 pm

Register now.

It is FREE