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Health Matters Today, Parian (2025)

10/02/2025

Ang SAMPASAMPALUKAN, Sampa-sampalukan o Chanca piedra ay isang halamang-gamot. Ang buong halaman ay ginagamit sa paggawa ng gamot.
Ang Chanca piedra ay ginagamit para sa iba't ibang mga karamdaman ng urinary tract kabilang ang mga impeksyon, pananakit at pamamaga (pamamaga), bato sa bato, at paglabas mula sa urethra o ari. Ginagamit din ito para sa mga sakit sa digestive tract kabilang ang gas, pagkawala ng gana, pananakit ng tiyan, impeksyon sa bituka, paninigas ng dumi, at disentery.
Ang ilang mga tao ay gumagamit ng chanca piedra bilang liver tonic at para sa mga problema sa atay kabilang ang hepatitis B. Kabilang sa iba pang gamit ang paggamot sa diabetes, gallstones, colic, trangkaso, mataas na presyon ng dugo, namamagang lalamunan at namamagang tonsils, swine flu, paninilaw ng balat (jaundice), mga bukol sa tiyan, pananakit sa paligid ng tumbong, lagnat, mga sakit na naililipat sa pakikipagtalik tulad ng syphilis at gonorrhea, malaria, tumor, kagat ng uod, ubo, pagpapanatili ng likido, pangangati, pagkalaglag, panginginig, tipus, anemia, hika, brongkitis, uhaw, tuberkulosis, at pagkahilo.
1. Ito ay may mga katangian ng antioxidant
2. Ito ay may antimicrobial properties
3. Ito ay may mga anti-inflammatory properties
4. Maaari itong makatulong na maprotektahan laban sa mga ulser
5. Maaaring makatulong ito sa pagpapababa ng asukal sa dugo
6. Maaari itong makatulong na maiwasan ang mga bato sa bato
7. Maaari itong mapabuti ang kalusugan ng atay
8. Maaari itong makatulong sa paggamot sa talamak na hepatitis B
9. Maaaring ito ay anti-cancerous
MAG-INGAT:
Ang damong ito ay hindi inirerekomenda para sa mga buntis o nagpapasuso na kababaihan.
INGREDIENTS: Purong Sampa-sampalukan.

11/11/2023

Pokpoklo (Codium edule) is a seasonal and edible mineral-rich algae that is popular in northern part of the Philippines. It has worm-like branches that is smooth and gummy in texture.

Locals eat it fresh, with chopped onions or shallots (lasona), tomatoes, and souring agent (calamansi or vinegar). It is naturally salty so there is no need to add any salt.

A recent study by a team of researchers from the University of Santo Tomas, headed by Dr. Ross Izon Vasquez, found that polysaccharides extracted from pokpoklo are effective against cancer cells and destructive enzymes associated with cancer metastasis.

09/11/2023

Cancer is not deadly!

11/10/2023

Healthy Greetings!

Have you heard of "FUNCTIONAL FOOD"?
A functional food is a food given an additional function often one related to health-promotion or disease prevention.
OCEAN MINERALS IS THE BEST FUNCTIONAL FOOD. It has more than 120+ minerals to keep our body in its perfect condition. Its purpose is not only to fill the stomach but rather to directly feed the cells in our body.

OCEAN MINERALS was awarded as the "Most Trusted Ionic Mineral Food Supplement Brand"
"The #1 Selling Ionic Mineral Food Supplement"

22/09/2023

THE SADDEST AND EDUCATIONAL THING YOU WILL SEE TODAY 😢 Did you know that during hemodialysis, blood is extracted from the body through the red tube, goes through the dialysis machine and then reintroduced into the body through the blue tube?
This process is repeated for four hours while the patient remains motionless in bed.
The procedure is performed three times a week, resulting in twelve times a month, and each time it takes four hours, resulting in a total of forty-eight hours a month.
For those who are not affected, this process of flushing kidneys happens automatically 36 times a day with no effort or inconvenience. A hug to all who have gone through this process (their loved ones too) and one up to heaven to those who are no longer with us!. 😭🙏🏼
Please TAKE CARE OF YOUR KIDNEY and also AVOID DIABETES🥺

21/05/2023

A distinctive buffered Vitamin-C formula that is absolutely non-acidic. It contain the active component of Sodium Ascorbate, Calcium Ascorbate, Ascorbate Palmitate, Magnesium Ascorabte and Rose Hips that are the best source of Vitamin-C; They contain 50% more than Vitamin-C of orange.
BENEFITS:
- Assist wound healing
- Antioxidant qualities
- Support healthy bones and joints

21/05/2023

Discover the Most Powerful Immunomodulator known to Science - βeta GLUCAN
✓ Most Potent Immunomodulator on Earth.
✓ Helps Increase Blood Platelet count within 1hr.
✓ Best Adjunct for CANCER, HIV/AIDS, Lupus, Polio, Hepatitis A,B,C & Leukemia and Dengue.
✓ Candida & Diabetes management. Lowers BAD Cholesterol.
✓ Provides Immediate Energy & Mental Alertness.
Did you know that Beta GLUCAN may register a 3,000% to 5,000% increase in immune cells activity within 72 hours of initial therapy?
Stronger than TransferFactor+ ✓ ✓ ✓
(only 437% Immune System Enhancing Rate).
DISCLAIMER: Information here are gathered FACTS & does not claim any cure!

20/05/2023

No disease, including cancer, can exist in an alkaline environment.”
-Dr. Otto Warburg
Ocean Minerals
"MIRACLE WATER" PINAKA MAGANDANG Alkaline Minerals
✅Protektado ka sa sakit walang Bacteria ang dadapo sayo.
✅Hindi ka makakaramdam ng pagod at laging malakas.
✅Mawawala ang pagka Antukin.
✅Magiging Malakas ka palagi.
✅BIbilis ka magisip
✅Pwede sa Napapanot
✅Pwede sa BaTa
✅Maiiwasan or mapapagaling yung mga natatagong karamdaman katulad ng MABABANG PLATELETS, MABAGAL NA MEMORY, ACIDIC, HIGHBLOOD, MAHINANG BUTO, SIPON, MASAKIT ANG LALAMUNAN, MADALAS MANGHINA, PALAGING NAHIHILO at iba pa.
✅Matagal ng subok ng mga tao sa buong mundo. ✅Tanging Alkaline Minerals na walang proseso ang paggawa
✅APPROVED ng maraming ahensya.
✅ORGANIC at walang side effect.
✅Marami ng testimonials.
KUNG yan ang mga hinahanap mo na katulad ng ginagamit ko? Ito ang TAMANG TAMA para sayo...
CLASSIQUE HERBS Ocean Minerals
✔️Potassium
✔️Organic Carbon
✔️Sodium
✔️Magnesium
✔️Sulfate
✔️Calcium
✔️Selenium
✔️Copper
✔️Molybdenum
✔️Iron
✔️Zinc
✔️Manganese
PROTEIN RESEARCH CALIFORNIA, USA. (49 years in the PHARMACEUTICAL industry) -USFDA , BFAD, FDA, EUROPEAN APPROVED
The ONLY Alkaline Drops that Absorbs in our body as fast as 30 seconds The BEST so far in the market. TRY IT to BELIEVE IT!
#120

20/05/2023

Intestinal diseases are continually growing due to their increasing prevalence and the resulting health problems they cause.

Gut health and the development of intestinal diseases are strongly influenced by environmental factors such as nutrition, lifestyle or infections.

Beta-glucan found in barley, oat and mushrooms have the potential to reduce both cholesterol and postprandial glucose concentrations. It has been proven in large number of studies and confirmed by the European Food Safety Authority (EFSA) with health claims.

Moreover, there is increasing scientific evidence that b-glucan has positive effects on the intestinal health.

20/05/2023

𝑷𝑨𝑮𝑶𝑫? 𝑴𝑨𝒀 𝑺𝑨𝑲𝑰𝑻? 𝑵𝑨𝑮𝑯𝑨𝑯𝑨𝑵𝑨𝑷 𝑵𝑮 𝑳𝑰𝑮𝑻𝑨𝑺, 𝑵𝑨𝑻𝑼𝑹𝑨𝑳, 𝑨𝑻 𝑬𝑭𝑭𝑬𝑪𝑻𝑰𝑽𝑬 𝑵𝑨 𝑴𝑰𝑵𝑬𝑹𝑨𝑳 𝑺𝑼𝑷𝑷𝑳𝑬𝑴𝑬𝑵𝑻?
𝑬𝑻𝑶 𝑵𝑨 '𝒀𝑶𝑵!
𝑾𝒉𝒂𝒕 𝒊𝒔 𝑶𝑪𝑬𝑨𝑵 𝑴𝑰𝑵𝑬𝑹𝑨𝑳𝑺?
𝑶𝑴 𝒊𝒔 𝒂𝒏 𝑰𝑶𝑵𝑰𝑪 𝑬𝑳𝑬𝑪𝑻𝑹𝑶𝑳𝒀𝑻𝑬 𝒕𝒉𝒂𝒕 𝒄𝒐𝒏𝒕𝒂𝒊𝒏𝒔 𝑴𝒂𝒈𝒏𝒆𝒔𝒊𝒖𝒎, 𝑷𝒐𝒕𝒂𝒔𝒔𝒊𝒖𝒎, 𝑪𝒂𝒍𝒄𝒊𝒖𝒎, 𝑷𝒉𝒐𝒔𝒑𝒉𝒐𝒓𝒖𝒔, 𝑪𝒉𝒍𝒐𝒓𝒊𝒅𝒆, 𝑺𝒖𝒍𝒇𝒖𝒓 𝒂𝒏𝒅 𝒐𝒕𝒉𝒆𝒓 𝒎𝒂𝒄𝒓𝒐 𝒂𝒏𝒅 𝒎𝒊𝒄𝒓𝒐 𝒎𝒊𝒏𝒆𝒓𝒂𝒍𝒔 𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒏𝒆𝒆𝒅𝒔.
𝑰𝑴𝑷𝑶𝑹𝑻𝑨𝑵𝑪𝑬 𝑶𝑭 𝑬𝑳𝑬𝑪𝑻𝑹𝑶𝑳𝒀𝑻𝑬𝑺
- 𝑬𝒍𝒆𝒄𝒕𝒓𝒐𝒍𝒚𝒕𝒆𝒔 𝒓𝒆𝒈𝒖𝒍𝒂𝒕𝒆 𝒏𝒆𝒓𝒗𝒆 𝒂𝒏𝒅 𝒎𝒖𝒔𝒄𝒍𝒆 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏.
- 𝑩𝒂𝒍𝒂𝒏𝒄𝒆𝒔 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚’𝒔 𝒂𝒄𝒊𝒅/𝒃𝒂𝒔𝒆 (𝒑𝑯) 𝒍𝒆𝒗𝒆𝒍.
- 𝑩𝒂𝒍𝒂𝒏𝒄𝒆𝒔 𝒕𝒉𝒆 𝒂𝒎𝒐𝒖𝒏𝒕 𝒐𝒇 𝒘𝒂𝒕𝒆𝒓 𝒊𝒏 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚.
- 𝑴𝒐𝒗𝒆𝒔 𝒏𝒖𝒕𝒓𝒊𝒆𝒏𝒕𝒔 𝒊𝒏𝒕𝒐 𝒚𝒐𝒖𝒓 𝒄𝒆𝒍𝒍𝒔.
- 𝑴𝒐𝒗𝒆𝒔 𝒘𝒂𝒔𝒕𝒆 𝒐𝒖𝒕 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒄𝒆𝒍𝒍𝒔.
- 𝑯𝒆𝒍𝒑𝒔 𝒓𝒆𝒃𝒖𝒊𝒍𝒅 𝒅𝒂𝒎𝒂𝒈𝒆𝒅 𝒕𝒊𝒔𝒔𝒖𝒆.
𝑻𝒐 𝒌𝒏𝒐𝒘 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒂𝒃𝒐𝒖𝒕 𝑶𝒄𝒆𝒂𝒏 𝑴𝒊𝒏𝒆𝒓𝒂𝒍𝒔, 𝒋𝒖𝒔𝒕 𝒍𝒆𝒕 𝒖𝒔 𝒌𝒏𝒐𝒘 𝒔𝒐 𝒘𝒆 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖..
#𝑶𝒄𝒆𝒂𝒏𝑴𝒊𝒏𝒆𝒓𝒂𝒍𝒔 #𝒊𝒐𝒏𝒊𝒄𝒆𝒍𝒆𝒄𝒕𝒓𝒐𝒍𝒚𝒕𝒆𝒔 #𝒆𝒍𝒆𝒄𝒕𝒓𝒐𝒍𝒚𝒕𝒆𝒅𝒓𝒐𝒑𝒔 #𝒎𝒊𝒏𝒅𝒚𝒐𝒖𝒓𝒎𝒊𝒏𝒆𝒓𝒂𝒍𝒔 #𝒎𝒊𝒏𝒆𝒓𝒂𝒍𝒔 #𝒑𝒆𝒂𝒌𝒍𝒊𝒇𝒆 #𝒆𝒍𝒆𝒄𝒕𝒓𝒐𝒍𝒚𝒕𝒆𝒔 #𝒐𝒄𝒆𝒂𝒏𝒎𝒊𝒏𝒆𝒓𝒂𝒍𝒔𝒕𝒆𝒔𝒕𝒊𝒎𝒐𝒏𝒚

21/02/2023

Went back to hometown the other day to chat with grandpa's friend, he's 86 years old but still going strong... rearing cows and goats.. Planting 5 acres of pineapple and chili..

No disease like his other siblings.. blood pressure ok, blood sugar ok, no diabetes, low cholesterol

When I ask her what's her secret...

He said he only practiced drinking okra soaked water every day since he was 30 years old

I've also entered this 4 series, try to do it.. today is the third day.. InshaAllah may I continue to practice this forever

The way is easy and cheap sj:

1. Buy 1 bundle of okra,
2. Cut it fine
3. Soak for 8-12 hours in mineral water so that the okra drops come out
4. Drink as much as you like
5. When the water is finished, soak it again (can be done 2-3x, until the slime is finished)

Good luck trying

16 Benefits Of Okra That Many Don't Know About..
✔ Okra is said to be good for brain development which strengthens brain memory and fitness.

✔In the field of traditional medicine, the seeds, roots and okra are boiled and drank, able to relieve urinary tract, reduce swelling or inflammation, reduce labor difficulties, treat gorenaa and syphilis.

✔ The boiled water is also suitable for rubbing on all kinds of scabies and boils. Boiled water mixed with sugar can be made a medicinal syrup and throat pain treatment.

✔ When slime it can be used as medicine for cooling and softening the skin.

✔ Ripe okra also has the potential to be processed to get high quality vegetable oil and can also be processed fried to be made into a beverage as coffee.

✔Young okra leaves can be eaten as herbal vegetables while old leaves can be processed as beautiful handicraft materials.

✔Washing the heart.

✔Stabilize sugar content in the blood.

✔ Helps smoothen the inside of the large intestines.

✔ Helps prevent constipation or reduce constipation problems especially among the elderly.

✔ It helps the growth of good bacteria in the intestinal tract.

✔A type of vegetable that is very good for those who are depressed, tired and uncomfortable.

✔ Helps treat ulcers and reduces joint cramps.

✔Alkaline properties help neutralize acids in the body and also helps reduce digestion problems.

✔Also it can help reduce pneumonia, sore throat and pain in the re**um.

✔ Okra boiled water can confirm toxicity and besides that it can also stabilize sugar levels and anti-diabetes. Soak 2 largely sliced okra sticks in a glass of water overnight. Make sure the glass is closed. Charity of drinking for 2 weeks before breakfast, said to give results that

Source: graceful pigeon

30/12/2022

Surprising benefits of the Coconut Embryo

The mature coconuts are collected regularly for their milk. You can usually crack open a coconut for lunch and in the older, mature coconuts you'll sometimes find a soft, spongey type formation on the inside of the coconut.

This happens when the coconut is ready to shoot some leaves out and is an edible, soft predecessor. This part is actually the Coconut Cotyledon which is sometimes called the 'Coconut Embryo' or 'Coconut Apple' and is suspended in germination and is generally eaten raw.

Samoans call this part of the Coconut O'o, Tongans, Tahitians and Cook Islanders call it 'Uto, Niueans name for it is Niu Tupu, the Fijians call it Vara and Hawaiians refer to it as iho or lolo!

We all know that Coconut water and meat are very nutritious so don't underestimate this one!

Here are the Top 10 Health benefits of the Coconut Embryo:

1. Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite.
2. Provides a natural source of quick energy and enhances physical and athletic performance.
3. Improves digestion and absorption of nutrients, vitamins, and minerals
4. Improves insulin secretion and symptoms associated with diabetes.
5. Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease.
6. Reduces risk of heart health and improves good cholesterol (HDL).
7. Restores and supports thyroid function.
8. Helps protect against kidney disease and bladder infection.
9. Promotes weight loss.
10. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection

Source: Wattalyf.com

Health Matters Today

10/02/2025

11/11/2023

09/11/2023

11/10/2023

22/09/2023

21/05/2023

21/05/2023

20/05/2023

20/05/2023

20/05/2023

21/02/2023

30/12/2022

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