What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 8:30am - 5pm Sunday 9am - 5pm

Wellness and Yoga WAY

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Wellness and Yoga WAY

Wellness and Yoga WAY
WAY at the Grove

09/03/2026

March is womens' month. Women can improve their well-being through yoga. When practiced mindfully, yoga becomes an act of empowerment, fostering a deeper connection with self. The connection between femininity and yoga is profound. It is more than physical flexibility—yoga nurtures emotional strength, grace, and awareness. Thus, self-care isn't a luxury; it's a necessity. The more we understand our bodies, the more we can nurture them with the respect they deserve. This March join us for the Hot90 yoga 30 day challenge at Wellness and Yoga. Be your best self after 30 days!!

15/02/2026

Schedule alert! Febuary 17 (Tuesday) is a holiday. Rupi, our visiting teacher from India will lead the Hot90 yoga for beginners scheduled at 10:30am and 4:00pm. Celebrate Chinese New Year with yoga with your loved one. Start the year strong with yoga at Wellness and Yoga WAY.

14/02/2026

Express your love. Share yoga. Enjoy a healthy life. From February 14-28, practice together with your loved one and share a drop in Hot90 yoga class for beginners for only P1000. See you soon at Wellness and Yoga WAY, Pasig City. Reservation is preferred. Walk ins are welcomed :)

08/02/2026

Hug yourself. Love yourself. Find the love you seek, by first finding the love within yourself with YOGA. Wellness and yoga offers daily yoga classes for beginners. Promos for first timers and returnees available this February. Visit us soon. For inquiries, please call 0917 192 1757. See you!

06/02/2026

Self Love, Is February. This is the time to focus on loving YOURSELF, as it should be. Embrace self-love and cultivate a compassionate practice. Compassion is a gift not only to others, but also to yourself. It gives you the grace to make space for your body and mind. It can be a way to show solitary with others. Start self love and say "Yessss" to yoga. Love yourself so you can love your loved ones better! Join us for a yoga class now with yoga classess for beginners at Wellness and yoga WAY, Pasig City. ❤️

28/01/2026

Wellness and Yoga WAY presents its first event for 2026: Sun Salutation with Sound Healling with Teacher Maria on February 21 (Saturday) 8:30 am to 10:00 am. Flow, breathe, and reset. 🌿
Join us for 108 Sun Salutations followed by a deeply restful sound healing savasana.
A powerful practice to set intentions, build resilience, and return to stillness this 2026. Limited slots. Kindly reserver your spots soon. For further inquiries, please call 0917 192 1757. ❤️❤️🎉🍾

25/01/2026

Best way to RESET and RECHARGE this new year is with yoga. Don't miss out on a 5day sale with 26% off on unlimited yoga classes for 30 days at Wellness and Yoga WAY, Pasig City. Please call 0917 192 1757 for details. See you soon!

19/01/2026

Everyday is a fresh start with YOGA. Classes for beginners everyday at Wellness and Yoga WAY, Pasig City. Join us for a class today!

10/01/2026

Welcome back AGAIN Rupi! Back for more yoga and halo halo?!?! :) Practice Hot90 yoga for beginners with Rupi this January to burn and remove all unwanted calories and other "not so good" after effects from all the festivities of the holiday celebration! See you soon!!! 🔥 back

08/01/2026

Holiday is over! Let's get back to our yoga practice. Starting Satuday (January 10) Wellness and Yoga WAY is back with its regular schedule with 4pm Hot90 every Tuesdays and Thursdays, and 3pm Saturdays. Also, dont forget to sign for our newest class Ashtanga Yoga every Fridays at 5pm RSVP. Promo packages for yoga classes for beginners available for first timers and returnees. Please call 0917 192 1757 for details. See you soon :) you schedule

07/01/2026

Happy 2026 Yogis! Continue with your yoga practice and be fearless this New Year! Daily Yoga classes for beginners for everyday wellness at Wellness and Yoga WAY, Pasig City.

03/01/2026

New Year! New yoga class at Wellness and Yoga WAY. Starting January 9, practice Ashtanga Yoga with Teacher Joy Andres every Friday at 5pm RSVP. It is a 90 minute, non heated practice open to all levels of yogis. This practice emphasizes a fixed order postures and integration of breath and movement. For details and reservation, please call 0917 192 1757. See you soon!

Address

2nd Floor The Grove Retail Row Building, E Rodriguez Avenue
Pasig
1604

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	8:30am - 5pm
Sunday	9am - 5pm

Website

https://wellness-and-yoga-way.rezerv.co/

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