Philippine Association for the Study of Overweight and Obesity

30/11/2025

🌱 Satisfy Your Sweet Tooth & Support a Healthy Cause with PASOO! 🌱

At PASOO, we're not just about preventing obesity; we're also about savoring delicious flavors while staying healthy. 😊 Introducing our mouthwatering Pandan Flavored Palitaw with Sesame Seeds and Fresh Coconut Shreds recipe, crafted with love and expertise by our dedicated member doctors. 💚

✨ This delightful treat combines the goodness of pandan, the crunch of sesame seeds, and the richness of fresh coconut shreds for a delightful culinary experience.

Join us in our journey towards an obesity risk-free nation, where every bite counts in making a healthier world for all. 🌍

👉 Want to try this delectable recipe? Visit our PASOO Cookbook at ➡️ https://obesity.org.ph/pasoo-cookbook/ for more information, ingredients, and cooking instructions!

Tag a friend who loves delicious treats and cares about a healthier future! 💪 Together, we can make a difference.

17/11/2025

🍲✨ Explore a Healthier You with PASOO's Silken Tofu Tinola! ✨🍲

At PASOO, we're dedicated to creating a healthier future for all, and what better way to start than with a wholesome, nutritious meal? Introducing our Silken Tofu Tinola with Squash and Malunggay – a delectable, doctor-crafted recipe designed to delight your taste buds and nourish your body.

🥦🌱 What makes it special?

Packed with nutritious silken tofu.
Loaded with fiber-rich squash.
Infused with the goodness of malunggay (moringa).

Join us in our mission to prevent and control obesity and its complications! Your journey to better health starts in the kitchen. 🏡🥗

👩‍⚕️👨‍⚕️ Crafted by our very own member doctors, this recipe is the perfect balance of taste and health. Visit our cookbook at 👉 https://obesity.org.ph/pasoo-cookbook/ 👈 to discover more mouthwatering recipes, health tips, and valuable insights.

Let's cook our way to a brighter, healthier future, one meal at a time. Share your Silken Tofu Tinola creation and inspire others to join the cause. 📸🍽️

04/11/2025

Craving a Healthy and Delicious Meal? Try PASOO's Black Rice Seafood Paella!

At PASOO, we're committed to creating a healthier, obesity risk-free nation. Our team of member doctors has crafted this amazing recipe to tantalize your taste buds and promote a healthier lifestyle.

A scrumptious Black Rice Seafood Paella that's not just a treat for your palate but also a step towards a healthier you. Loaded with the goodness of black rice and fresh seafood, this dish is a feast for both the eyes and the body.

🌟 Here's why you should give it a try:
✅ Nutrient-packed ingredients
✅ Low in calories
✅ Rich in antioxidants
✅ Promotes weight management
✅ Absolutely delicious!

Ready to try it out?

Head to our website for the full recipe and more information about PASOO's mission to combat obesity: https://obesity.org.ph/pasoo-cookbook/

Join us in our journey towards a healthier, obesity risk-free nation!

22/10/2025

Join us in the fight against obesity with a delicious twist! Introducing the PASOO Pomelo Salad with Crabmeat, Fried Shallots, and Desiccated Coconut.

At PASOO, we're not just about preventing obesity; we're about making it enjoyable and accessible. Our member doctors have crafted this delectable recipe that's both nutritious and tasty.

We believe that healthy eating can be a delightful journey. Try our Pomelo Salad and discover the joy of maintaining a balanced diet while enjoying every bite.

Visit our PASOO Cookbook at https://obesity.org.ph/pasoo-cookbook/ to find this recipe and more!

Let's work together towards an obesity risk-free nation.

21/10/2025

Elevate Your Culinary Adventure with PASOO Cookbooks!

Indulge in the world of healthier and more delightful meals with our PASOO Cookbooks. From managing diabetes to enjoying Asian comfort food, we've got your taste buds covered.

Unleash your inner chef and embark on a journey to better health through great food.


VISIT:

PASOO Cookbook: Plant PaletteObesity is a chronic disease—lifestyle changes, especially plant-based nutrition, play a key role in effective management and prevention Read more PASOO Cookbook: Ayu-diabetes MealsTransforming your typical AYUDA to delicious and healthier meals Read more PASOO Cookboo...

09/10/2025

Craving a delicious and healthy soup? Look no further! PASOO is thrilled to present our "Roasted Pumpkin Coconut Soup with Red Curry" – a mouthwatering creation by our member doctors.

At PASOO, we're passionate about creating a healthier, obesity risk-free nation. This scrumptious recipe is just one of the many ways we're working to pioneer the prevention and control of obesity and its complications.

Experience the perfect blend of flavors, the warmth of roasted pumpkin, the creaminess of coconut, and the kick of red curry. It's a delightful, guilt-free treat for your taste buds!

Join us in our mission and take a step towards a healthier future. To find this fantastic recipe and more, visit our PASOO Cookbook at https://obesity.org.ph/pasoo-cookbook/

Let's cook our way to a healthier, happier nation.

13/09/2025

Indulge Without Guilt! 🥄

Introducing PASOO's delectable Mango Mousse Dessert, a sweet treat that's as good for your taste buds as it is for your health.

At PASOO, we're on a mission to create an obesity risk-free nation, and what better way to start than with a delicious, guilt-free dessert? Our member doctors have crafted this recipe, ensuring it's both scrumptious and wholesome.

With the expert touch of our medical professionals, this Mango Mousse Dessert promises to tantalize your taste buds while keeping you on track to a healthier you.

Don't miss out! Discover this mouthwatering recipe and learn more about PASOO's efforts to prevent and control obesity and its complications. Visit ➡️ https://obesity.org.ph/pasoo-cookbook/ today.

Treat yourself to a delightful, nutritious dessert and join us in the fight for a healthier future!

03/09/2025

Elevate post-op outcomes with the right fuel at the right time. Join us for a fast, practical dive into evidence-based nutrition—from immediate post-op phases to long‑term maintenance.

Fuel smarter. Recover stronger.

02/09/2025

Here is the exciting program of our annual convention!! Register now so you won't miss the very important and helpful updates on obesity management! Be a member to get discounted rates!

02/09/2025

Unlock clarity on when, who, and how to refer. Join us for a practical, clinician-focused lecture that turns guidelines into confident action—and better outcomes for patients with obesity and metabolic disease.

02/09/2025

☝️Join us for a thought-provoking lecture that tackles a question too often overlooked: why do some patients not respond to obesity treatments—and what can we do about it? 💊💉📚Discover the science behind non-response, practical strategies to personalize care, and how to turn “plateaus” into progress.📈

02/09/2025

Obesity isn't one-size fits-all.
☝️Dive into the evolving world of personalized obesity care.
🔎Tailor your treatment, stage by stage.