Fay Charmaine Cruz - Ophthalmologist

Fay Charmaine Cruz - Ophthalmologist This is the page for the clinic of Dr. Fay Charmaine Cruz. She is a Pediatric Ophthalmologist and a

07/09/2025
31/08/2025

Gadget Overload? Practice the 20-20-20 Rule to Prevent Eye Fatigue

Spending hours on your phone or laptop? Your eyes need a breather!
Try the 20-20-20 Rule:
➡️ Every 20 minutes,
➡️ Look at something 20 feet away,
➡️ For at least 20 seconds.
It’s simple, science-backed, and super helpful for reducing digital eye strain.

#20-20-20Rule

A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

24/08/2025

Sight Saving Month: 5 Daily Habits That Can Help Prevent Vision Loss

Every day counts when it comes to protecting your vision!
This Sight Saving Month, start building these habits:
✅ Eat eye-friendly foods like green veggies and fish
✅ Avoid rubbing your eyes
✅ Wear sunglasses with 100% UV protection
✅ Rest your eyes with the 20-20-20 rule
✅ Get a regular eye checkup—even if you see fine

Prevention is always better than blurry regret.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

11/08/2025
10/08/2025

Mamayang 9:30 pm sa

05/08/2025
05/08/2025

Early Detection Saves Sight: Don’t Ignore These Symptoms

Don't brush off these subtle signs—they could point to serious eye problems like AMD or diabetic retinopathy:

⚠️ Blurry or distorted central vision
⚠️ Straight lines appear wavy
⚠️ Difficulty reading, even with glasses
⚠️ Needing brighter light than usual
⚠️ Trouble recognizing faces

If you notice any of these, see your ophthalmologist ASAP.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Address

MATI 315 The Medical City, Ortigas Avenue
Pasig

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

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