Bawat Pinay

Home
Philippines
Pasig
Bawat Pinay

The nutritional requirements of a woman vary over her life. Deficiencies are particularly common during specific life stages, like pregnancy.

Every Pinay may have different daily needs for vitamins and minerals depending on their age and health. Bawat Pinay offers information on the essential vitamins and minerals that every Pinay needs, from ovulation to lactation and how food supplements can help them meet the required intake levels.

16/02/2026

♥ "Tuluy-tuloy na alaga.” �

Breastfeeding is a journey—and support matters.
Lacta Flow® helps increase breast milk supply while nourishing both mom and baby with essential vitamins and minerals.
Natural care, made for everyday motherhood. ♥No more lack of flow with Lacta Flow®!

Buy now:
Shopee: https://bit.ly/lactaflowatshopee
Lazada: https://bit.ly/LactaFlowatLazada
Watsons:https://www.watsons.com.ph/lacta-flow-500mg.../p/BP_50033432

09/02/2026

"𝙐𝙣𝙖𝙝𝙞𝙣 𝙖𝙣𝙜 𝙨𝙖𝙧𝙞𝙡𝙞.”

𝙋𝙈𝙎 𝙙𝙞𝙨𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙨 𝙤𝙧 𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙖𝙡 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙨𝙝𝙤𝙪𝙡𝙙𝙣’𝙩 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙮𝙤𝙪𝙧 𝙙𝙖𝙮𝙨. 𝙀𝙫𝙚𝙥𝙧𝙞𝙢® 1000 𝙢𝙜 💊 (𝙀𝙫𝙚𝙣𝙞𝙣𝙜 𝙋𝙧𝙞𝙢𝙧𝙤𝙨𝙚 𝙊𝙞𝙡 1000 𝙢𝙜) 𝙝𝙚𝙡𝙥𝙨 𝙧𝙚𝙡𝙞𝙚𝙫𝙚 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨 𝙤𝙛 𝙋𝙈𝙏 𝙖𝙣𝙙 𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙖𝙡 𝙙𝙞𝙨𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙨 𝙬𝙝𝙞𝙡𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙣𝙜 𝙝𝙤𝙧𝙢𝙤𝙣𝙖𝙡 𝙗𝙖𝙡𝙖𝙣𝙘𝙚.

𝙁𝙚𝙚𝙡 𝙘𝙖𝙡𝙢𝙚𝙧, 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡—𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧 𝙖𝙣𝙙 𝙗𝙚𝙮𝙤𝙣𝙙."

Tag someone who deserves a little calm. 😌

Shop online via https://bit.ly/EvePrim

02/02/2026

"𝕃𝕒𝕜𝕒𝕤 𝕟𝕒 𝕓𝕦𝕞𝕒𝕓𝕒𝕝𝕚𝕜.”

𝕋𝕙𝕚𝕤 𝕪𝕖𝕒𝕣, 𝕕𝕠𝕟’𝕥 𝕝𝕖𝕥 𝕡𝕒𝕘𝕠𝕕 𝕙𝕠𝕝𝕕 𝕪𝕠𝕦 𝕓𝕒𝕔𝕜.� 𝕋𝕣𝕖𝕧 𝕀𝕣𝕠𝕟 𝔽𝔸𝔹 𝕙𝕖𝕝𝕡𝕤 𝕡𝕣𝕖𝕧𝕖𝕟𝕥 𝕒𝕟𝕕 𝕥𝕣𝕖𝕒𝕥 𝕒𝕟𝕖𝕞𝕚𝕒 𝕓𝕪 𝕤𝕦𝕡𝕡𝕠𝕣𝕥𝕚𝕟𝕘 𝕣𝕖𝕕 𝕓𝕝𝕠𝕠𝕕 𝕔𝕖𝕝𝕝 𝕡𝕣𝕠𝕕𝕦𝕔𝕥𝕚𝕠𝕟—𝕘𝕚𝕧𝕚𝕟𝕘 𝕪𝕠𝕦 𝕖𝕟𝕖𝕣𝕘𝕪, 𝕤𝕥𝕣𝕖𝕟𝕘𝕥𝕙, 𝕒𝕟𝕕 𝕓𝕖𝕥𝕥𝕖𝕣 𝕣𝕖𝕤𝕚𝕤𝕥𝕒𝕟𝕔𝕖 𝕥𝕠 𝕤𝕥𝕣𝕖𝕤𝕤.
𝕊𝕥𝕣𝕠𝕟𝕘 𝕤𝕥𝕒𝕣𝕥𝕤 𝕓𝕖𝕘𝕚𝕟 𝕨𝕚𝕥𝕙𝕚𝕟."

It's time to IRON Up and Stay FAB! 💁‍♀️🏃🏼‍♀️⚡️💪
NOW AVAILABLE NATIONWIDE ‼️‼️ Send us a message to learn more.
Shop here: https://mypharma.ph/rx/10003605

01/01/2026

Bagong Taon, Bagong Lakas!

Alagaan ang sarili para sa energy, wellness at balance.

🌿 Sa tulong ng food supplements tulad ng:
✔️ Evening Primrose Oil – para sa hormonal balance
✔️ Malunggay Capsules – para sa gatas ng ina
✔️ Vitamins + DHA – para sa utak at puso
✔️ Iron + Folic Acid – para sa lakas at sigla

Bilang isang community, tulong-tulong tayong makamit ang recommended intake na kailangan ng ating katawan—dahil ang malakas na Pinay, inaalagaan ang sarili.

30/12/2025

Alaga sa sarili, alaga sa bayan. 🇵🇭

Sama-sama nating ipagdiwang ang legacy ni Rizal sa araw na ito.

25/12/2025

This Christmas, let’s celebrate the women who give, nurture, and love endlessly.�From strength to self-care, here’s to a healthier, happier you. 💖

22/12/2025

Breathe, Relax and Let your Calm Shine!

Eveprim® 1000 mg 💊 (Evening Primrose Oil 1000 mg) helps ease PMS and menopausal symptoms—so you can feel like you again, naturally.
Tag someone who deserves a little calm. 😌
Shop online via https://bit.ly/EvePrim

15/12/2025

Breastfeeding during the season at ang “pinakamagandang regalo?"
----"Gatas ng ina.”

The holidays are about giving—and what’s more precious than the gift of nourishment ?� Lacta Flow® helps support milk supply naturally, giving your baby the best gift of all: love and nourishment. Share this with a mom who’s giving her best gift this Christmas.No more lack of flow with Lacta Flow®!

Buy now:
Shopee: https://bit.ly/lactaflowatshopee
Lazada: https://bit.ly/LactaFlowatLazada
Watsons:https://www.watsons.com.ph/lacta-flow-500mg.../p/BP_50033432

�

08/12/2025

Stay energized during the holiday rush🏃‍♂️🏃‍♀️🏃! Dahil di lang Christmas lights ang dapat may energy!

🛒From gift shopping to family gatherings—make sure your energy lasts all day!⚡️Trev Iron FAB helps fight fatigue and supports red blood cell production, so you can shine through the season. 💪Stay strong, stay festive!

Tag your friend who’s always the most “pagod” after every Christmas party !

It's time to IRON Up and Stay FAB! 💁‍♀️🏃🏼‍♀️⚡️💪
NOW AVAILABLE NATIONWIDE ‼️‼️ Send us a message to learn more.
Shop here: https://www.watsons.com.ph/trev-iron-trev.../p/BP_10054843

03/12/2025

’Tis the season to nourish two hearts.

" Amid all the festive treats, don’t forget your daily care.� Natal Plus provides vitamins, minerals, and DHA for baby’s healthy development and a stronger you.�Because motherhood doesn’t take a holiday."

Tag a soon-to-be mom who deserves some holiday love.

Natal Plus helps nourish moms with vital nutrients, vitamins, and DHA for a healthy pregnancy glow—and a strong, thriving baby. Nourish your glow from bump to baby.
🛒 here for Natal Plus
👉https://mypharma.ph/products/natal-plus-capsule
👉 https://www.watsons.com.ph/natal-plus-natal.../p/BP_50013978

28/11/2025

“Ang gatas ng ina, regalong galing sa puso.”

Every drop of milk is love made visible. Lacta Flow® helps boost breast milk supply naturally—so both you and baby thrive with care and nourishment. 🤱🏻💖

Moms, share your breastfeeding journey!!! No more lack of flow with Lacta Flow®!

Buy now:
Shopee: https://bit.ly/lactaflowatshopee
Lazada: https://bit.ly/LactaFlowatLazada
Watsons:https://www.watsons.com.ph/lacta-flow-500mg.../p/BP_50033432

Address

24th Floor, The Glaston Tower Ortigas East, Eulogio Rodriguez Jr. Avenue
Pasig
1604

Website

http://www.metropharma.com/

Alerts

Be the first to know and let us send you an email when Bawat Pinay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.