01/11/2025
Paano nga ba makakatulong ang pag-inom ng JC Organic Barley juice sa mayroong mababang hemoglobin?
Hemoglobin is the protein in red blood cells that carries oxygen. To produce healthy hemoglobin (and healthy red blood cells) your body needs certain nutrients, including iron, copper, folate, vitamin B12, and other minerals and vitamins. Barley/ barley grass contains several nutrients that are relevant here:
Barley is a source of iron.
Barley contains copper, which is important in the formation of hemoglobin and red blood cells. It has been noted in articles that barley’s copper content supports hemoglobin formation.
Some barley‑grass powder sources claim to include “5 × more iron than spinach” (though that claim may rely on particular product formulations or concentrates) and suggest that barley grass has nutrients like folic acid, B‑vitamins, etc.
Additionally, barley/ barley grass may support overall nutrition, gut health, and nutrient absorption, which indirectly can help if your diet is deficient. For example, improved digestion & nutrient absorption might mean minerals are better used.
Note: This is just one of the many wonders of drinking JC Organic Barley.
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