My Choice Clinic - Pasig

05/11/2025

Shout out to my newest followers! Excited to have you onboard! Sakorzy Queen, Mar Constantino, Larilyn Adornado Godito, Alberto Diaz, James Faeldonia Javier, Z'el Cullen Santos, John Carlos Bag-id, Maria Raquel, Francis Espoltero, Mitch Judar Rafer Espinosa, Alexis Garcia Nucum, Mariella Ccruz, Elizabeth C Dayawon, Krys Tinee, Pazze Macaray, Rosemarie Catina, Angeline Ignacio, Josephine DeDios, Amliw Amocar, JHein Condes Rost, Jeremy Caruncho RN, Jane Bautista, Apple Alfonso, Keil Fullante, Jimenez Marquez Ester, Rebecca De Borja, Roland A. Tambua

05/11/2025

Early Detection Saves Lives: Get a Pap Smear

Cervical cancer is preventable and treatable when caught early. A quick Pap smear can detect abnormal cells before they become cancer—protecting your health and peace of mind.

✅ Detects early cell changes
✅ Lowers cervical cancer risk
✅ Recommended from age 21, as advised by your doctor

OB Tip: Pap smears are fast, safe, and vital. Schedule yours when you’re not on your period, and avoid s*x, tampons, or vaginal products 24–48 hours before.

At My Choice Clinic, we provide gentle, expert care to keep you healthy. Don’t delay—your well-being matters.

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited
✔️ Ultrasound every Monday, 1–3 PM

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

𝐓𝐫𝐢𝐜𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Secretary: 0968-367-6756

🕐 Schedule: Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first-come, first-served
✔️ Hours may extend / change due to emergencies

👩‍⚕️ Pediatricians:

Dr. Templo → Mon & Thu, 10 AM–12 NN

Dra. Tulugan → Tue & Fri, 12–2 PM

Dra. Cuaresma → Wed & Sat, 8 AM–4 PM

Dra. KD → Thu, 2–4 PM

🌐 www.mychoiceclinic.net

✅ Please confirm availability before visiting.

02/11/2025

This All Souls’ Day, as we honor loved ones with prayers and candles, let’s also care for the life we hold today.

For women, health is strength—whether through safe pregnancies, reproductive wellness, or early screenings. Every choice for well-being nurtures both self and family.

At My Choice Clinic, we believe remembrance inspires renewal, and women’s health is at the heart of it.

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited
✔️ Ultrasound every Monday, 1–3 PM

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

𝐓𝐫𝐢𝐜𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Secretary: 0968-367-6756

🕐 Schedule: Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first-come, first-served
✔️ Hours may extend / change due to emergencies

👩‍⚕️ Pediatricians:

Dr. Templo → Mon & Thu, 10 AM–12 NN

Dra. Tulugan → Tue & Fri, 12–2 PM

Dra. Cuaresma → Wed & Sat, 8 AM–4 PM

Dra. KD → Thu, 2–4 PM

🌐 www.mychoiceclinic.net

✅ Please confirm availability before visiting.

01/11/2025

This All Saints’ Day, as we honor our loved ones, let’s also value women’s health—the life we carry forward.

If you’re pregnant, take breaks, stay hydrated, and wear comfortable shoes when visiting cemeteries. Listen to your body and rest when needed.

At My Choice Clinic, we’re here to guide you in making healthy choices for yourself and your family.

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited
✔️ Ultrasound every Monday, 1–3 PM

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

𝐓𝐫𝐢𝐜𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Secretary: 0968-367-6756

🕐 Schedule: Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first-come, first-served
✔️ Hours may extend / change due to emergencies

👩‍⚕️ Pediatricians:

Dr. Templo → Mon & Thu, 10 AM–12 NN

Dra. Tulugan → Tue & Fri, 12–2 PM

Dra. Cuaresma → Wed & Sat, 8 AM–4 PM

Dra. KD → Thu, 2–4 PM

🌐 www.mychoiceclinic.net

✅ Please confirm availability before visiting.

31/10/2025

Heads up, mga mommies at ladies! 💕
My Choice Clinic - Pasig is open kahit Undas pa yan!

Alam namin, kahit long weekend, tuloy pa rin ang pangangalaga sa kalusugan. so if you’ve been planning to have your check-up, pap smear, prenatal visit, or consultation — this is your sign! ✨

📍 We’re open to serve you kahit UNDAS season
📅 October 31 – November 2
🕐 Schedule:
Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat & Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ We are PhilHealth accredited

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig
📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

See you!

We are a Maternity / Lying-in / Medical Clinic.
We are open 24 hours and accredited by Philhealth

31/10/2025

Every family’s journey to parenthood is different. Whether spacing children, delaying pregnancy, or planning ahead, expert guidance helps you make informed choices for your reproductive health.

Contraceptive Options:
✅ Implants – Long-lasting, effective, and reversible.
✅ Copper IUDs – Hormone-free, reliable, and reversible.

Family planning isn’t just about preventing pregnancy—it’s about giving women control over their health, timing, and goals. Talk to your doctor about the best option for your lifestyle.

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited
✔️ Ultrasound every Monday, 1–3 PM

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

𝐓𝐫𝐢𝐜𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Secretary: 0968-367-6756

🕐 Schedule: Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first-come, first-served
✔️ Hours may extend / change due to emergencies

👩‍⚕️ Pediatricians:

Dr. Templo → Mon & Thu, 10 AM–12 NN

Dra. Tulugan → Tue & Fri, 12–2 PM

Dra. Cuaresma → Wed & Sat, 8 AM–4 PM

Dra. KD → Thu, 2–4 PM

🌐 www.mychoiceclinic.net

✅ Please confirm availability before visiting.

30/10/2025

Vaccines keep you and your baby safe.
From flu shots to Tdap, staying updated prevents serious illnesses and complications.

Why it matters:
✅ Protects you from harmful infections in pregnancy
✅ Passes immunity to your baby
✅ Strengthens overall health

Take care of yourself and your family—schedule your vaccines today!

𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines: 0917-526-4263 | 0933-859-3578 | (02) 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun → 8:00 AM–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited
✔️ Ultrasound every Monday, 1–3 PM

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan

𝐓𝐫𝐢𝐜𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Secretary: 0968-367-6756

🕐 Schedule: Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first-come, first-served
✔️ Hours may extend / change due to emergencies

👩‍⚕️ Pediatricians:

Dr. Templo → Mon & Thu, 10 AM–12 NN

Dra. Tulugan → Tue & Fri, 12–2 PM

Dra. Cuaresma → Wed & Sat, 8 AM–4 PM

Dra. KD → Thu, 2–4 PM

🌐 www.mychoiceclinic.net

✅ Please confirm availability before visiting.

27/10/2025

Pregnancy is a special journey—and knowing your baby’s health matters every step of the way. At My Choice Clinic, we offer different ultrasounds to give you and your doctor a clear picture of your little one’s development.

✅Transvaginal Ultrasound (TVS): Checks position and heartbeat in early pregnancy.
✅Transabdominal Ultrasound: The most common type, giving that first glimpse of your baby.
✅Fetal Echocardiogram: A detailed look at your baby’s heart.

Your peace of mind begins with the right care. Book your consultation today with My Choice Clinic.

My Choice Clinic – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📞 Hotlines:
📱 0917-526-4263 | 0933-859-3578
☎️ 8-645-8778

🕐 Schedule:
Mon–Fri → 8:00–12:00 NN | 3:00–5:00 PM
Sat–Sun → 8:00–10:00 AM

✔️ By appointment only after 5 PM
✔️ PhilHealth accredited

Ultrasound (Mon only) → 1:00–3:00 PM (at My Choice Clinic)

📌 Landmarks: In front of Laba Express, near Robinsons Easymart Cityland Santolan & Pasig Royale Mansions

🏥 Tricity Medical Center
Secretary (Racquel): 0968-367-6756

🕐 Schedule:
Mon, Wed, Fri, Sat → 12:00–3:00 PM

✔️ HMO accepted
✔️ Walk-ins allowed (first-come, first-served)
✔️ Hours may extend or change due to emergencies

👶 Pediatricians:

Dr. Templo → Mon & Thu (10 AM–12 NN)

Dra. Tulugan → Tue & Fri (12–2 PM)

Dra. Cuaresma → Wed & Sat (8 AM–4 PM)

Dra. KD → Thu (2–4 PM)

🌐 www.mychoiceclinic.net

✅ Reminder: Call/text first to confirm availability

23/10/2025

At 𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞 𝐂𝐥𝐢𝐧𝐢𝐜, we care for you at every stage of life, from adolescence to motherhood and beyond. Our compassionate team provides routine checkups, prenatal and postnatal care, and personalized health plans in a safe, supportive space. Choose My Choice Clinic—where your health and comfort always come first.

My Choice Clinic – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📱 0917-526-4263 | 0933-859-3578
☎️ 8-645-8778

Clinic Hours
Mon–Fri: 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun: 8:00 AM–10:00 AM
✔ By appointment if beyond 5:00 PM
✔ PhilHealth accredited

Ultrasound
Every Monday, 1:00 PM–3:00 PM (at My Choice Clinic)

Landmarks
In front of Laba Express (with parking), near Robinsons Easymart, Pasig Royale Mansions, before Santolan Barangay Hall.

Tricity Medical Center
📱 0968-367-6756 (Sec. Racquel)

Mon, Wed, Fri, Sat: 12:00 PM–3:00 PM
✔ HMO accepted
✔ Walk-ins allowed (first come, first served)
✔ Schedule may change without notice

Pediatricians

Dr. Templo: Mon & Thu (10 AM–12 NN)

Dra. Tulugan: Tue & Fri (12 PM–2 PM)

Dra. Cuaresma: Wed & Sat (8 AM–4 PM)

Dra. KD: Thu (2 PM–4 PM)

🌐 www.mychoiceclinic.net

✅ Call or text to confirm availability.

20/10/2025

Understanding the Pushing Stage of Labor
When your cervix is fully dilated, it’s time to guide your baby through the birth canal. Some moms need only a few pushes, while others take longer.

Tips for Effective Pushing:
👉 Listen to your doctor’s guidance
🌬️ Breathe deeply to save energy
💪 Focus your effort on strong, controlled pushes

Trust your body—it’s made for this. With the right care and support, every push brings you closer to meeting your baby. At My Choice Clinic, we’re here to guide you with expert care and compassion.

My Choice Clinic – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📱 0917-526-4263 | 0933-859-3578
☎️ 8-645-8778

Clinic Hours
Mon–Fri: 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun: 8:00 AM–10:00 AM
✔ By appointment if beyond 5:00 PM
✔ PhilHealth accredited

Ultrasound
Every Monday, 1:00 PM–3:00 PM (at My Choice Clinic)

Landmarks
In front of Laba Express (with parking), near Robinsons Easymart, Pasig Royale Mansions, before Santolan Barangay Hall.

Tricity Medical Center
📱 0968-367-6756 (Sec. Racquel)

Mon, Wed, Fri, Sat: 12:00 PM–3:00 PM
✔ HMO accepted
✔ Walk-ins allowed (first come, first served)
✔ Schedule may change without notice

Pediatricians

Dr. Templo: Mon & Thu (10 AM–12 NN)

Dra. Tulugan: Tue & Fri (12 PM–2 PM)

Dra. Cuaresma: Wed & Sat (8 AM–4 PM)

Dra. KD: Thu (2 PM–4 PM)

🌐 www.mychoiceclinic.net

✅ Call or text to confirm availability.

17/10/2025

Women’s health changes with every stage—adolescence, pregnancy, and menopause. Each stage has unique needs, and expert care matters.

Our Services
✔ Adolescent & Reproductive Health: PCOS, contraception, s*xual health
✔ Pregnancy & Maternity: Prenatal, delivery, postpartum care
✔ Preventive Screenings: Pap smears, HPV testing, breast exams
✔ Menopause & Beyond: Hormonal and bone health

Regular check-ups help prevent complications, catch issues early, and keep you in control of your health.

At My Choice Clinic, we’re here to care for you at every stage of life.

📍 My Choice Clinic – Santolan, Pasig
49 Evangelista St., Brgy. Santolan, Pasig

Hotlines (for confirmation):
📱 0917-526-4263 | 0933-859-3578
☎️ 8-645-8778

Clinic Hours:
Mon–Fri: 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun: 8:00 AM–10:00 AM
🕐 Ultrasound: Mondays only, 1:00–3:00 PM

✔️ PhilHealth accredited
✔️ By appointment if after 5:00 PM

Landmarks: In front of Laba Express (parking available), near Robinsons Easymart Cityland Santolan, close to Pasig Royale Mansions.

📍 Tricity Medical Center
Secretary: 0968-367-6756

Schedule:
Mon, Wed, Fri, Sat → 12:00 PM–3:00 PM

✔️ HMO accepted
✔️ Walk-ins: first come, first served
✔️ Hours may extend or change due to emergencies

👶 Pediatricians’ Schedule

Dr. Templo → Mon & Thu (10 AM–12 NN)

Dra. Tulugan → Tue & Fri (12–2 PM)

Dra. Cuaresma → Wed & Sat (8 AM–4 PM)

Dra. KD → Thu (2–4 PM)

🌐 More info: www.mychoiceclinic.net
✅ Please call/text to confirm availability.

10/10/2025

Health care isn’t just for pregnancy, momsh. Every stage of a woman’s life needs attention—from teens to motherhood and menopause.

At My Choice Clinic, we provide complete women’s health services:
✔ Teen check-ups
✔ Prenatal and delivery care
✔ Family planning
✔ Menopause guidance
✔ Screening tests (Pap smear, STI, etc.)

Dra. Flor Nucum and our team are here to listen and provide care tailored to your needs at every age.

My Choice Clinic – Santolan, Pasig
📍 49 Evangelista St., Brgy. Santolan, Pasig

📱 0917-526-4263 | 0933-859-3578
☎️ 8-645-8778

Clinic Hours
Mon–Fri: 8:00 AM–12:00 NN | 3:00 PM–5:00 PM
Sat–Sun: 8:00 AM–10:00 AM
✔ By appointment if beyond 5:00 PM
✔ PhilHealth accredited

Ultrasound
Every Monday, 1:00 PM–3:00 PM (at My Choice Clinic)

Landmarks
In front of Laba Express (with parking), near Robinsons Easymart, Pasig Royale Mansions, before Santolan Barangay Hall.

Tricity Medical Center
📱 0968-367-6756 (Sec. Racquel)

Mon, Wed, Fri, Sat: 12:00 PM–3:00 PM
✔ HMO accepted
✔ Walk-ins allowed (first come, first served)
✔ Schedule may change without notice

Pediatricians

Dr. Templo: Mon & Thu (10 AM–12 NN)

Dra. Tulugan: Tue & Fri (12 PM–2 PM)

Dra. Cuaresma: Wed & Sat (8 AM–4 PM)

Dra. KD: Thu (2 PM–4 PM)

🌐 www.mychoiceclinic.net

✅ Call or text to confirm availability.