Verde: dojo, studio, gym

Verde: dojo, studio, gym A multifaceted venue that caters to the diverse interests of fitness enthusiasts. ๐Ÿ’š๐Ÿค™๐Ÿผ

We're off to Manila Jiu-Jitsu & No-Gi Festival 2025! If we don't see you there, we'll see you all next week. You know wh...
22/08/2025

We're off to Manila Jiu-Jitsu & No-Gi Festival 2025! If we don't see you there, we'll see you all next week. You know where to find us! ๐Ÿ’š๐Ÿค™๐Ÿผ

08.11.2025
11/08/2025

08.11.2025

Three cheers for Wednesday: Pilipinas Laban! Jiu-Jitsu Laban! Wrestling Laban! ๐ŸŽ‰๐Ÿคผโ€โ™€๏ธ
08/08/2025

Three cheers for Wednesday: Pilipinas Laban! Jiu-Jitsu Laban! Wrestling Laban! ๐ŸŽ‰๐Ÿคผโ€โ™€๏ธ

Wrestling meets Nogi, where grit and technique collide! ๐Ÿคผ
04/08/2025

Wrestling meets Nogi, where grit and technique collide! ๐Ÿคผ

AM Crew!Mat monsters before breakfast. ๐ŸŒ…๐Ÿ’ช
04/08/2025

AM Crew!

Mat monsters before breakfast. ๐ŸŒ…๐Ÿ’ช

No shortcuts, just gi sessions every night. Progress guarantee. ๐Ÿ‘Œ๐Ÿผ
04/08/2025

No shortcuts, just gi sessions every night. Progress guarantee. ๐Ÿ‘Œ๐Ÿผ

Tiny trunks, mighty rolls: wrestling and BJJ fun for our growing champions! ๐Ÿคผโ€โ™‚๏ธ๐Ÿฅ‹๐Ÿ’ฏ                                      ...
04/08/2025

Tiny trunks, mighty rolls: wrestling and BJJ fun for our growing champions! ๐Ÿคผโ€โ™‚๏ธ๐Ÿฅ‹๐Ÿ’ฏ

30/07/2025

๐—ง๐—ถ๐—ป๐˜† ๐—ฏ๐˜‚๐˜ ๐˜๐—ถ๐˜๐—ฎ๐—ป: ๐—”๐—ถ๐—ฒ๐—น๐—น๐—ฒ ๐—”๐—ด๐˜‚๐—ถ๐—น๐—ฎ๐—ฟ ๐˜€๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ๐˜€ ๐—ด๐—ผ๐—น๐—ฑ ๐Ÿ˜Š๐Ÿฅ‡

At 7, Aielle Aguilar once again cemented a milestone to her growing recognition in the global stage โ€“ striking a gold in the Pan Kids IBJJF Jiu-Jitsu Championship, the worldโ€™s biggest jiujitsu tournament for kids.

The three-time world jiujitsu champ outlasted Lyla Rose Warren in the final round of the P*e Wee 2 Grey for fighters weighing 46.60 lbs.

โ€œMy birthday wish last year was to compete at IBJJF Pan Kids someday and it came true! I thank God and my family for getting me here and all my teammates turned [into a] family who helped me prepare to get to where I am now. Best day ever,โ€ Aielle said on her social media account.

Prior to the championship match, she outlasted Trinity Grace Thome in the quarterfinal round to set up a semis clash against Maite Almeida De Oliveira who eventually drew a bye.


๐Ÿค—

This is a testament to the discipline of our kids and the unity of our family. Yes, we joined to win gold like all the o...
23/07/2025

This is a testament to the discipline of our kids and the unity of our family. Yes, we joined to win gold like all the other competitors, but, win or lose, we will celebrate the challenges we overcame and people who helped us leading up to the fights.

We started training not for the medals, but to make ourselves and our days better.

We are so grateful to the whole Verde family for helping each other out achieve extraordinary results. Thank you so much for giving life to our family. It's always an honor and privilege sharing the mats and the fights with all of you! ๐Ÿ’š

Thank you to our Deftac family for always making our trip so memorable! ๐Ÿค—

๐˜‘๐˜ถ๐˜ฏ๐˜ฆ 28, 2023
07/07/2025

๐˜‘๐˜ถ๐˜ฏ๐˜ฆ 28, 2023

Day 5 of Deftac Verde Pasig Coaches' Training: Strength, Conditioning, Fitness, Health

The aim is to provide coaches with a comprehensive understanding of strength, conditioning, fitness, and health aspects relevant to BJJ and equip them with the knowledge to guide their athletes effectively. This aspect of training is crucial for jiujiteiros as it helps them develop the physical and mental attributes necessary for optimal performance, injury prevention, and longevity.

Come as you are! You don't have to be fit to start. Together, we will achieve your fitness goal.

June 24, 2023
05/07/2025

June 24, 2023

July 4, 2023, Tuesday, 8:00 AM. Dark Side was born! First day of No-Gi and morning class. โ–ช๏ธโ—พโ—ผ๏ธโฌ›๐Ÿ–ค๐Ÿค™๐Ÿผ
04/07/2025

July 4, 2023, Tuesday, 8:00 AM. Dark Side was born! First day of No-Gi and morning class. โ–ช๏ธโ—พโ—ผ๏ธโฌ›๐Ÿ–ค๐Ÿค™๐Ÿผ

No gi? No problem!!!

Deftac Verde Pasig's first day of nogi class emphasized self-defense and fluid movements. Students dove into practical techniques like escapes from common holds and controlling an opponent's position. They practiced evasive footwork, learning to swiftly maneuver in tight spaces. With each drill, their confidence grew, understanding the importance of leverage and timing. The class fostered a sense of empowerment as they realized the practicality of these skills for real-world self-defense situations. A promising start to their journey, filled with newfound knowledge and a heightened sense of personal security.

Leave your gi at home and roll with us every Tuesday and Thursday at 8:00AM and Wednesday at 6:00PM! ๐Ÿค™๐Ÿผ

๐˜‘๐˜ถ๐˜ญ๐˜บ 4, 2023, ๐˜›๐˜ถ๐˜ฆ๐˜ด๐˜ฅ๐˜ข๐˜บ, 8:00 ๐˜ˆ๐˜”

Address

Unit 108, Ground Floor, Skyway Twin Towers, 351 Capt. Henry Javier Street, Brgy. Oranbo
Pasig
1600

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Telephone

+639770157652

Alerts

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