V-Psyche Innovative Solutions Inc.

V-Psyche Innovative Solutions Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from V-Psyche Innovative Solutions Inc., 4th Floor Unit 405 Strata 100 Condominium Building F. Ortigas Road Pasig City, Pasig.

We are a team of professional and dedicated psychologists and counselors who trail-blazed the most efficient and innovative methods of testing and assessment in the Philippine setting

27/01/2026

Quiet people aren’t empty— they’re just full on the inside. They observe, they feel deeply, and they speak when it matters.
Silence isn’t weakness; it’s depth.

Reposted IG@psychotipz

“Trentahin” isn’t about your age.It’s that phase when you’re still in your mid-20s, but your mind, pressure, and respons...
26/01/2026

“Trentahin” isn’t about your age.

It’s that phase when you’re still in your mid-20s, but your mind, pressure, and responsibilities feel
very 30s.

Career stress, life timelines, healing, bills, and big decisions—all hitting early.
Not late. Not early. Just figuring it out.

22/01/2026

Anxious attachment isn’t about being “too much.”

It’s about having a nervous system that learned to survive by watching every shift in someone’s voice, every pause in a message, every change in energy.
It’s the fear that the people you love will disappear the moment you relax.

It’s loving with caution and panic at the same time

Francis Galton: Father of PsychometricsFrancis Galton (1822–1911) is considered the father of psychometrics for pioneeri...
20/01/2026

Francis Galton: Father of Psychometrics

Francis Galton (1822–1911) is considered the father of psychometrics for pioneering the scientific
measurement of human abilities. He was one of the first to study individual differences, showing that people vary in mental and physical traits—and that these differences can be measured systematically.

Galton also sparked the famous nature vs. nurture debate, emphasizing the role of heredity in intelligence and abilities. While some of his ideas are now ethically rejected, his work laid the foundation for modern psychological assessment, testing, and research.

His legacy reminds us that understanding people scientifically helps us support growth, education,
and human potential.

Habit Stacking: A Simple Way to Build Better HabitsEver struggled to start a new habit? Habit stacking might be the tric...
19/01/2026

Habit Stacking: A Simple Way to Build Better Habits

Ever struggled to start a new habit? Habit stacking might be the trick. It’s a strategy from behavioral psychology where you pair a new habit with an existing one.

For example:
After I pour my morning coffee → I write down one thing I’m grateful for
After I brush my teeth → I floss

By linking the new habit to something your brain already recognizes, it becomes easier to remember and maintain. Small changes, stacked together, lead to big results over time!

Did you know your brain can’t truly multitask?Research shows that when we try to juggle multiple tasks, our brain is act...
15/01/2026

Did you know your brain can’t truly multitask?

Research shows that when we try to juggle multiple tasks, our brain is actually switching rapidly between them, not doing them simultaneously. This constant switching reduces focus, productivity, and increases mistakes.

The solution? Focus on one task at a time. Giving your full attention to a single task improves
performance, reduces errors, and even protects your mental energy.

Your brain works best when you slow down, not speed up. Give yourself permission to concentrate
fully—one thing at a time!

I know Mondays can feel heavy and not everyone wakes up feeling “ready to start fresh.” That’s okay. Today doesn’t have ...
12/01/2026

I know Mondays can feel heavy and not everyone wakes up feeling “ready to start fresh.” That’s okay. Today doesn’t have to be a reset—it can simply be a continuation of what you’ve already been working on.

Be kind to yourself, take small steps, and remember that even tiny progress counts. You don’t have to do it all at once; showing up for yourself is already enough.

09/01/2026

Cognitive empathy is understanding what someone feels—even if you don’t feel it yourself. It’s listening without judgment and responding with awareness, not assumptions.

reposted from IG@HURA.LYA

Psychology Fact of the Day:Your brain is wired to focus more on negative experiences than positive ones—a phenomenoncall...
08/01/2026

Psychology Fact of the Day:
Your brain is wired to focus more on negative experiences than positive ones—a phenomenon
called negativity bias.
But here’s the good news: practicing gratitude rewires your brain to notice the positive more
often.

Take a moment today to appreciate something small—it’s a tiny habit with a big impact on your
happiness!

Wedding Jitters 💍It’s normal to feel nervous before your big day! Anxiety, stress, or even second thoughts can happen to...
07/01/2026

Wedding Jitters 💍

It’s normal to feel nervous before your big day! Anxiety, stress, or even second thoughts can happen to anyone — sometimes even making headlines.

Psychology tells us that these “pre-wedding jitters” are often tied to:
• Fear of the unknown
• Pressure to meet expectations
• Concerns about life changes after marriage

The key? Awareness and self-care. Mindfulness, talking to loved ones, and managing expectations can help keep anxiety in check, so your special day is filled with joy rather than stress.

Remember: it’s okay to pause, breathe, and seek support — even for the happiest moments. 💛

All past heartbreaks are just chapters, not the ending.This year, don’t let failed relationships hold you back—your next...
07/01/2026

All past heartbreaks are just chapters, not the ending.

This year, don’t let failed relationships hold you back—your next Organic Encounter is waiting.
Step out, shine, and let the world see just how gorgeous you are!

This new year, prioritizing your mental health isn’t a luxury—it’s an act of courage. 💙Your past fears, pain, and trauma...
06/01/2026

This new year, prioritizing your mental health isn’t a luxury—it’s an act of courage. 💙

Your past fears, pain, and trauma don’t get to decide how far you go. They may have shaped you, but they won’t stop you.

This is the year you care for your mind, choose healing, and become the strongest version of yourself—one step at a time!

Address

4th Floor Unit 405 Strata 100 Condominium Building F. Ortigas Road Pasig City
Pasig
1605

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+63286665113

Website

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