24/04/2026
Living in the Philippines means enjoying plenty of sunshine, from beach days to hiking. While a little sun can boost vitamin D levels and lift your mood, too much exposure without protection can take a toll on your skin.
The good news is you do not have to avoid the sun completely. You just need the right balance.
Discover simple, practical sun-smart tips, from choosing the right sunscreen to protecting your skin, eyes, and even your lips.
Read more here
https://medicareplusinc.com/articles/enjoy-the-sun-safely-your-guide-to-sun-smart-care-tips/