Vanguard Assessments

Vanguard Assessments We provide reliable and up-to-date assessments for human resources,clinical, personal, and research purposes.

Additional Contact Details:
- Online Testing (Government) - 0917 153 4205
- Online Testing (Private) - 0917 155 8159
- Test Purchase - 0917 157 4152
- Cebu office - 0943 494 7342 / 0917 702 6664
- Davao office - 0917 702 6664

Scrolling through the news right now feels heavy. Headlines are full of global conflicts and rising tensions. Even if th...
16/03/2026

Scrolling through the news right now feels heavy. Headlines are full of global conflicts and rising tensions. Even if the wars are happening thousands of miles away, the panic reaches us here in the Philippines. It hits us through rising prices, economic instability, and constant uncertainty.

Let us break down why global conflict triggers local anxiety, why we obsess over bad news, and how to protect your mental health when the world feels unpredictable.

In honor of Women’s Month, we must recognize that a woman’s body belongs to her alone, including the decision of if or w...
13/03/2026

In honor of Women’s Month, we must recognize that a woman’s body belongs to her alone, including the decision of if or when she chooses to become a mother.

In many Filipino conversations, women are frequently asked "Kailan ka mag-aanak?" Although this is often framed as a casual inquiry, it can place undue pressure on women and overlook a fundamental principle of mental health and human rights. This principle is bodily autonomy, which is the right of every individual to make independent decisions regarding their own body and reproductive life.

You do not have to do everything to be enough. Many women grow up believing they must be everything at once, acting as c...
11/03/2026

You do not have to do everything to be enough.

Many women grow up believing they must be everything at once, acting as caregivers, professionals, partners, mothers, friends, and problem solvers. While strength and resilience are admirable traits, the pressure to constantly perform can silently harm mental health.

In honor of Women’s Month, it is time to move beyond mere appreciation and focus on actionable respect. Respect is more ...
09/03/2026

In honor of Women’s Month, it is time to move beyond mere appreciation and focus on actionable respect. Respect is more than a feeling; it is a consistent set of behaviors that ensure the safety of women within our homes, workplaces, and government institutions.

This month serves as a necessary reminder to those in power, or not, that misogyny disguised as candor or analogy remains a form of harassment. Dignity is not up for debate, and a woman’s personhood is never a valid subject for public fantasy, particularly when it comes from those entrusted to uphold the law.

Celebrating the strength of women in mind, body, and spirit. This month, let's commit to listening to our bodies, priori...
08/03/2026

Celebrating the strength of women in mind, body, and spirit.

This month, let's commit to listening to our bodies, prioritizing our peace, and supporting each other's wellness journeys. A healthy woman is a powerful woman.

Recently, a public official went viral for using a sexually suggestive "imagination" about a female celebrity as an anal...
06/03/2026

Recently, a public official went viral for using a sexually suggestive "imagination" about a female celebrity as an analogy during a formal hearing. When called out, the defense was that there was "no malice" and that people were just taking it out of context.

This isn't just a news issue; it is a mental health issue. When people in power normalize the objectification of women, it creates a ripple effect that makes society psychologically unsafe. Let's break down the real mental toll of casual sexism and why a non-apology is an emotional manipulation tactic.

Recently, a viral remark from a politician called today’s youth "weak" for openly talking about depression, claiming the...
04/03/2026

Recently, a viral remark from a politician called today’s youth "weak" for openly talking about depression, claiming the word didn't even exist back in the day. This sparked a massive debate online.

But this isn't just about one political comment; it highlights a deep generational divide in how Filipinos view mental health. Let's break down why older generations often equate mental struggles with a lack of "toughness," and why breaking this stigma is necessary to actually save lives.

Let's be honest: accessing mental health care in the Philippines is hard. A single session with a psychologist can easil...
02/03/2026

Let's be honest: accessing mental health care in the Philippines is hard. A single session with a psychologist can easily cost thousands of pesos, and free public clinics often have waitlists that take months. So, what do you do when you are overwhelmed at 2 AM and need someone to listen?

More and more young Filipinos are turning to AI chatbots to vent, sort through their anxiety, or ask for life advice. It is a logical quick fix, it is instant, free, and completely anonymous. But while it feels good to get a caring reply, is it actually safe to treat an app like a therapist? Let's break down the pros and cons of AI emotional support, and why a machine can never replace a real doctor.

You are not “too much.”You are not “hard to love.”The right relationship won’t make you question your value.Being chosen...
27/02/2026

You are not “too much.”
You are not “hard to love.”

The right relationship won’t make you question your value.
Being chosen starts with choosing yourself, fully, boldly, unapologetically.

Love can comfort you, but it cannot heal wounds you won’t face.In many Filipino relationships, we’re taught to sacrifice...
25/02/2026

Love can comfort you, but it cannot heal wounds you won’t face.

In many Filipino relationships, we’re taught to sacrifice and endure. But healing is personal responsibility. Your partner is not your therapist, and love is not a substitute for inner work.

Hindi ka dramatic for expressing your needs. Hindi ka maarte for setting boundaries. Communication is mental health care...
23/02/2026

Hindi ka dramatic for expressing your needs. Hindi ka maarte for setting boundaries. Communication is mental health care.

Let us normalize safe conversations sa bahay, sa trabaho, at sa relationships.

In Filipino culture, family is everything. It is our safety net, our identity, and our greatest source of love. But some...
20/02/2026

In Filipino culture, family is everything. It is our safety net, our identity, and our greatest source of love. But sometimes, that love comes with a heavy price tag: expectation.

We carry the silent weight of being the "good child," the "successful one," or the "retirement plan." This pressure is often unspoken, woven into jokes or guilt trips, but the emotional toll is real. Here is how to navigate the complex mix of love and obligation without crumbling.

Address

Unit City & Land Mega Plaza, Corner ADB Avenue Garnet Rd. & Topaz Rd. , Ortigas Center, San Antonio
Pasig
1541

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+639171574152

Website

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Premium. Professional. Personal.

"Vanguard Assessments shares your dreams to have your own private practice. The aspiration to help others using the skills and talents you've accumulated. The desire to give clarity to your patients and clients."

Miguel Valdez, CEO Vanguard Assessments