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Squadlethicsph

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Squadlethicsph

A doctor-led Physical Therapy clinic designed for injury prevention and multidisciplinary approach for rehabilitation.

📍Ortigas, Pasig

14/03/2026

Strong women. Supportive community. One empowering morning. 🌸🏃🏻‍♀️

Last March 7, we kicked off Women’s Month: The Ultimate Drive 2026 with our Community Women’s Run, bringing together inspiring women for a 3KM run filled with energy, encouragement, and connection.

From the early morning run to champorado and coffee socials, and empowering talks by The Run Collective and Squadlethics, it was a beautiful reminder of what happens when women come together to move, learn, and uplift one another.

Thank you to everyone who showed up in pink and made this kickoff truly special. 💗
Here are some of our favorite moments from the event!

13/03/2026

🌸 Continue celebrating Women’s Month with us!

Join us this Saturday, March 14 for Women’s Month: The Ultimate Drive 2026 — a day of movement, learning, and wellness.

AM Session
🧗‍♀️ Wall Climbing 101 fueled by Flashpoint Raw
📍 EDGE Climb
⏰ Registration starts at 8:00 AM

PM Sessions | Upperdeck Sports Complex (Al Fresco, 6F)

🥗 How to Fuel Your Active Lifestyle by Num Meals
⏰ Registration starts at 2:00 PM
🕒 3:00 – 4:00 PM

😮‍💨 Regulating Your Emotions through Breathwork by Breathwork PH
with Reef Liggayu
🕒 4:00 – 5:00 PM

If you already registered during last week’s kick-off run, no need to sign up again.

If not, secure your slot here:
🔗 https://forms.gle/9GMZHm3qeiKmRhcx6

See you there! ♡

12/03/2026

Your workout breaks the body down.
Recovery builds it back stronger.

Without proper recovery, fatigue accumulates, injury risk rises, and performance declines.

The smartest athletes know: recovery is part of the training plan.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

10/03/2026

Behind every strong performance is intentional recovery.
Trust the process. Trust your body.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

08/03/2026

Squadlethics was built on strength—on and off the field.

This Women’s Day, we celebrate Dr. Ishie: mother, athlete, founder, and the powerful women behind Squadlethics who continue to break limits, build community, and lead with purpose.

Because when women lead, movement follows. 💜

05/03/2026

Every finish line tells a story of grit, discipline, and resilience. 🏆

From HYROX Taipei to Shimano Fondo and GoRace Triathlon — we’re proud of every athlete who showed what they’re capable of.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

02/03/2026

Recovery is power. 🌿

This Women’s Month, we celebrate women who understand that strength isn’t just built in the grind — it’s built in the recovery. In the pauses. In the stretches. In choosing to take care of their bodies.

At Squadlethics, recovery isn’t optional — it’s essential.
Because when women move well, recover well, and support each other, they perform better in sport and in life. 💖

Prioritize your recovery this month.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

01/03/2026

Strong finish. Stronger recovery. 🥇✨

Congratulations, Tokyo runners! You earned that medal — now give your body the recovery it deserves.

Enjoy 26% OFF on recovery services when you show your Tokyo 2026 finisher medal. Because 2026 deserves 26%. 💙

Book your session with Squadlethics and bounce back stronger.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

28/02/2026

Ganbatte to all Tokyo Marathon 2026 runners. 🇯🇵🏃‍♂️

To our Squadlethes who prepared with us — from movement screens to strength work — you’ve done the work. Now trust it.

Run strong. Finish proud.
And when it’s time to recover, we’ve got your back. 💙

27/02/2026

Not all rehab is the same.

When recovery is doctor-led, you get:
✔ Medical diagnosis
✔ Structured progression
✔ Long-term performance planning

Because your body deserves more than trial and error.
Book your consultation today.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

25/02/2026

Recovery isn’t rest—it’s part of training.
If you want to perform better, train longer, and stay injury-free, recovery has to be intentional.

Train hard. Recover smarter with Squadlethics.
👉 DM us to book your recovery session.

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

23/02/2026

We got your back. Literally.
Before the miles add up — prehab matters.

At Shimano Bike Fest, we’re offering Prehab for Bikers to keep you riding smooth and pain-free.
Quick movement screens, bike-related muscle checks, and smart exercises to protect your neck, back, knees, and wrists — so small issues don’t become forced rest days.

✨ Enjoy 20% OFF if you’re a participant
Just show us your registration confirmation.

📍 Activation Booth: March 14 & 15

Ride strong. Ride smart.
We’ve got your back. 🚴‍♂️

DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines

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6th Floor (The Upperdeck Sports Center), Doña Julia Vargas Avenue
Pasig
1604

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