Ka-PCPeeps

Ka-PCPeeps Ang KaPCPeeps ay proyekto ng Philippine College of Physicians para sa malawak na pagbabahagi ng mga kaalaman tungkol sa kalusugan.

May napapansing bukol sa leeg? 🤔Ang goiter ay maaaring senyales ng problema sa thyroid.Maaaring walang sintomas sa umpis...
06/02/2026

May napapansing bukol sa leeg? 🤔

Ang goiter ay maaaring senyales ng problema sa thyroid.
Maaaring walang sintomas sa umpisa, pero kapag napabayaan, puwede itong makaapekto sa iba’t ibang bahagi ng katawan.

Alamin ang mga palatandaan, tamang pangangalaga, at kung kailan dapat kumonsulta sa doktor. Watch the full Health Talk episodes para sa mas malinaw at tamang gabay mula sa mga eksperto. 🩺

🌐 https://pcp.org.ph/
✉️ secretariat@pcp.org.ph
📞 +63 (917) 866-4866

*PeepsKnows *PParaSaBayan

May napapansing bukol sa leeg? 🤔Ang goiter ay maaaring senyales ng problema sa thyroid at hindi ito dapat balewalain. Ma...
04/02/2026

May napapansing bukol sa leeg? 🤔

Ang goiter ay maaaring senyales ng problema sa thyroid at hindi ito dapat balewalain. Maaaring walang sakit o sintomas sa umpisa, pero kapag napabayaan, puwedeng makaapekto sa iba’t ibang bahagi ng katawan.

Maagang pag-check at tamang impormasyon ang unang hakbang sa pangangalaga ng kalusugan. Kung may napapansin, kumunsulta sa doktor para sa wastong pagsusuri. 🩺

🌐 https://pcp.org.ph/
✉️ secretariat@pcp.org.ph
📞 +63 (917) 866-4866

*PeepsKnows *PParaSaBayan

04/02/2026

[Live Now] The Healing Benefits of Nature: The Role of Plant-Based Diets in Human Health and Environmental Sustainability

29/01/2026

🔔 Happening Now!

| Bantay Atay: Mga Kaalaman tungkol sa Kanser sa Atay

Mga dapat mong malaman tungkol sa Kanser sa Atay — mula sa mga panganib, sintomas, hanggang sa paraan ng pag-iwas.

Tutok na mga KaP*Peeps!

Para sa kalusugang kayang asahan! *PParaSaBayan

28/01/2026

“Wala namang nararamdaman… safe nga ba?” 🤔

Maraming sakit sa atay ang walang sintomas sa umpisa. Minsan, kapag may naramdaman na, malala na ang kondisyon kaya tinatawag ang liver cancer na isang “silent killer.”

Maraming nagsasabi na alak lang ang dahilan, may iba naman na minsan naman pag sobra ang timbang at fatty liver, may kinalaman din. Maraming maling akala pagdating sa kalusugan ng atay, sama-sama nating linawin sa KonsulTalk. 🩺

Watch our new KonsulTalk episode entitled: Bantay Atay: Mga Kaalaman Tungkol sa Kanser sa Atay

🌐 https://pcp.org.ph/
✉️ secretariat@pcp.org.ph
📞 +63 (917) 866-4866

*PeepsKnows *PParaSaBayan

| Mga Kaalaman Tungkol sa Kanser sa AtayMga KaP*Peeps, ngayong Liver Cancer and Viral Hepatitis Awareness and Preventi...
28/01/2026

| Mga Kaalaman Tungkol sa Kanser sa Atay

Mga KaP*Peeps, ngayong Liver Cancer and Viral Hepatitis Awareness and Prevention Month, samahan kami para pag-usapan ang sakit na "Liver Cancer o Kanser sa Atay" - mula sa panganib at sintomas hanggang sa mga paraan kung paano ito maiiwasan.

Kasama natin sina Dr. Jennielyn Agcaoili-Conde bilang Speaker at Dr. Ivan Zapanta bilang Host.

📅 Thursday, January 29, 2026
⏰ 6:00 PM (Manila Time)
📍 LIVE sa P*P at KaP*Peeps page

Para sa kalusugang kayang asahan! *PParaSaBayan!

🌐 https://pcp.org.ph/
✉️ secretariat@pcp.org.ph
📞 +63 (917) 866-4866



24/01/2026

P*P I.M. Health Talk: BUKOL SA LEEG AY KAPAIN, GOITER AY ALAMIN!

Talk | Sanhi at Sintomas ng Goiter, Alamin!Tuwing ika-apat na linggo ng Enero ginugunita ang "Goiter Awareness Week" u...
22/01/2026

Talk | Sanhi at Sintomas ng Goiter, Alamin!

Tuwing ika-apat na linggo ng Enero ginugunita ang "Goiter Awareness Week" upang bigyang-pansin ang kahalagahan ng maagang pag-detect at kung paano maiiwasan ang sakit na ito.

Mga KaP*Peeps, samahan niyo kami para sa unang Health Talk ngayong 2026. Kasama si Doc Gail Turalba, at ang ating guest speaker na si Doc Ainee Lee-Choy.

LIVE na LIVE ang Health Talk sa darating na Sabado, January 24, 2026, 6 PM sa ating P*P at KaP*Peeps pages.

Bukol sa leeg ay kapain, Goiter ay alamin!

🌐 https://pcp.org.ph/

✉️ secretariat@pcp.org.ph

📞 +63 (917) 866-4866


*PparasaBayan

Hello, 2026! 🌅A new year means new beginnings and the best gift you can give yourself is good health.Start small:✨ Regul...
02/01/2026

Hello, 2026! 🌅

A new year means new beginnings and the best gift you can give yourself is good health.

Start small:
✨ Regular check-ups
✨ Move more, sit less
✨ Eat mindfully
✨ Sleep enough
✨ Care for your mental health

Let’s make 2026 a year of kinder habits, healthier choices, and stronger communities.

Sama-sama, KaP*Peeps to a healthier new year!

📍Units 2201-2203, 22 Floor One San Miguel Ave. Bldg, San Miguel Ave. cor. Shaw Blvd. Ortigas Center, Pasig City, PHL
🌐https://pcp.org.ph/
✉️secretariat@pcp.org.ph
📞+63 (917) 866-4866

*Peeps *PParaSaBayan

As we welcome the 2026, we honor every Filipino who showed resilience, strength, and hope throughout last year. 🎆To our ...
01/01/2026

As we welcome the 2026, we honor every Filipino who showed resilience, strength, and hope throughout last year. 🎆

To our doctors, healthcare workers, and every KaP*Peeps member who cared for their families and communities, salamat.

May your new year begin with peace, rest, and renewed strength.

Happy New Year, KaP*Peeps! ♥️

📍Units 2201-2203, 22 Floor One San Miguel Ave. Bldg, San Miguel Ave. cor. Shaw Blvd. Ortigas Center, Pasig City, PHL
🌐https://pcp.org.ph/
✉️secretariat@pcp.org.ph
📞+63 (917) 866-4866

*Peeps *PParaSaBayan

Happy New Year’s Eve, KaP*Peeps! 🎆Before we welcome 2026, a few reminders para ligtas ang celebration natin:✔️ Ingat sa ...
31/12/2025

Happy New Year’s Eve, KaP*Peeps! 🎆

Before we welcome 2026, a few reminders para ligtas ang celebration natin:
✔️ Ingat sa paputok
✔️ Check your BP if you have hypertension
✔️ Avoid binge drinking
✔️ Eat light before midnight
✔️ Keep emergency numbers handy

Let’s welcome 2026 na masaya, kumpleto, at ligtas kasama ang pamilya. A strong start begins with good health. ♥️

🌐https://pcp.org.ph/
✉️secretariat@pcp.org.ph
📞+63 (917) 866-4866

*Peeps *PParaSaBayan

New Year, New Choices, KaP*Peeps! ♥️Here are Health Resolutions Worth Keeping This 2026:1️⃣ Move 20–30 minutes daily 2️⃣...
29/12/2025

New Year, New Choices, KaP*Peeps! ♥️

Here are Health Resolutions Worth Keeping This 2026:
1️⃣ Move 20–30 minutes daily
2️⃣ Drink more water than sugary drinks
3️⃣ Know your numbers: BP, sugar, cholesterol
4️⃣ Avoid self-medication (lalo na antibiotics!)
5️⃣ See your doctor at least once a year
6️⃣ Prioritize sleep
7️⃣ Take medicines consistently, not only when you feel sick
8️⃣ Choose balanced plates

Small steps this January can mean better health all year long. Let’s make 2026 your healthiest year yet. 🌟

📍Units 2201-2203, 22 Floor One San Miguel Ave. Bldg, San Miguel Ave. cor. Shaw Blvd. Ortigas Center, Pasig City, PHL
🌐https://pcp.org.ph/
✉️secretariat@pcp.org.ph
📞+63 (917) 866-4866

*Peeps *PHealthTalk *PParaSaBayan

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2201/2203 One San Miguel Avenue Tower, San Miguel Avenue Corner Shaw Boulevard, Ortigas Center
Pasig
1605

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