SALUDong NUTRIsyon kan Piliños

08/11/2025

🚨 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 🚨 for Every Municipality in Camarines Sur – Stay Prepared This Typhoon Season!

⚠️ 𝙉𝘼𝙂𝘼 𝘾𝙄𝙏𝙔 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
PNP Main Office: 881-0112
PNP Station 1: 0918-464-4371
PNP Station 2: 0949-962-4949
PNP Station 3: 0928-484-1119
PNP Station 4: 0998-598-6090
PNP Station 5: 0961-452-0223
PNP Station6: 0921-475-1636
BFP: 0923-083-9429 / 871-6454
BFP R5 NAGA CITY
Naga City Central Fire Station
0923 0839 429
Chin Po Tong Volunteer Fire Brigade
Smart: 0910 296 8888
GLOBE: 0956 811 2000

🚨 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 🚨
⚠️ EDMERO EMERGENCY HOTLINE
0998-576-2071 / 0998-576-2072 / 09175260647 / 0948-180-4143
165.125
881-1111
⚠️ ONE HOSPITAL COMMAND
0908-860-6111
⚠️ BMC POISON CONTROL
0948-016-1575 / 0946-535-4692
⚠️ Ambulance: 0956-776-3000
⚠️ Naga City Hospital:
881-9548
881-9466
⚠️ Red Cross:
0963-758-9001
884-9114
⚠️ PSO Naga ComCen:
0908-885-3000
205-2980 LOC 3070
LANDLINE NUMBERS
472-3000
881-3000
205-29-80 loc. 3000
871-20-50 loc. 3000
MOBILE HOTLINES
𝑮𝑳𝑶𝑩𝑬 - 0967-417-7855
𝑺𝑴𝑨𝑹𝑻 - 0908-885-3000
0963-220-9700
0908-525-3000
⚠️ 𝑪𝑨𝑺𝑼𝑹𝑬𝑪𝑶 𝑰𝑰:
Main Office:
0933-868-4763
0908-343-9870
(054) 205-2900 LOC 2017
CASURECO II HOTLINES:
Pili Sub-office:
0948 180 4143
Milaor/Minalabac Sub-office:
0946 552 2989
Canaman/Magarao Sub-office:
0908 343 9870 / 0963-224-0301
Calabanga/Bombon Sub-office:
0921 486 7508 / 0946-5670-994
Tinambac/Siruma Sub-office:
0981 462 6251 / 0946 929 3339
⚠️ 𝗖𝗢𝗔𝗦𝗧 𝗚𝗨𝗔𝗥𝗗: 0946 353 9906 / 0998-585-5731

⚠️ 𝘽𝘼𝘼𝙊 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
BFP: 0918-515-3517
PNP: 0929-108-4883
0998-967-3585
MDRRMO: 0948-950-5856 / 0912-780-3605
⚠️ BALATAN 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRM: 0961-554-3656
PNP: 0998-598-6009
BFP: 0966-483-6633
⚠️ BATO 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRM: 0985-083-7314
PNP: 0998-598-6007
BFP: 0935-817-2641 | 0991-719-5024
⚠️ 𝘽𝙊𝙈𝘽𝙊𝙉 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0948-950-5856 / 0963-657-8038
MPS: 0916-338-0638
BFP: 0946-475-1595 / 0953-422-6285
PNP: 0998-598-5983
RHU Ambulance: 0998-598-5983
⚠️ BUHI 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRM: 0939-922-4384 | 0917-515-8177
PNP: 0998-598-6005
BFP: 0998-335-2960
⚠️ BULA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO:
09194779264
09175586044
MHO: 09480689992
BFP: 09634717642 | 0917-163-3252
PNP: 09985986010
⚠️ CABUSAO 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
09101041622
⚠️ 𝘾𝘼𝙇𝘼𝘽𝘼𝙉𝙂𝘼 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0998-549-5020
Ambulance: 0919-548-9199 / 0916-587-2660
BFP: 0910-187-0225
PNP: 0998-967-3566
⚠️ 𝘾𝘼𝙈𝘼𝙇𝙄𝙂𝘼𝙉 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0909-940-3303
Camaligan Coast Guard Sub-Station: 0998-585-4628
BFP:0968-624-6903
PNP/MPS: 0998-598-5985
MHO: 0929-378-1982
CASURECO 1: 0938-870-7319
Camaligan Fire Station: 0968-624-6903
⚠️ 𝘾𝘼𝙉𝘼𝙈𝘼𝙉 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0935-688-7962 / 0948-951-3097
MPS: 0998-598-5985
BFP: 0907-100-0911 / 0945-387-5047
PNP: 0998-598-5986
RHU Ambulance: 0981-442-9556
CASURECO 2: 0935-343-9870
Coastguard: 0998-585-5731
⚠️ CARAMOAN 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
09094641168
⚠️ DEL GALLEGO 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
09163489138
⚠️ GAINZA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0947-639-3630
PNP: 0998-598-5976
BFP: 0908-239-5112
⚠️ GARCHITORENA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
09128065598
⚠️ GOA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
0912-656-7850 / 0956-456-1281
PNP 0998-598-5992 / 0985-261-1411
BFP 0999-702-7195
⚠️ 𝙄𝙍𝙄𝙂𝘼 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
BFP: 299-2555
0918-241-7423
24/7 Emergency Hotlines:
0921-636-4018
0956-172-9656
CDRRM: 0921-903-3933
PNP: 0998-598-6003
⚠️ LAGONOY 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
0921-722-2265
⚠️ LIBMANAN 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0939-575-1013
PNP: 0998-598-5977
BFP: 0907-089-8375
⚠️ LUPI 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
09481581084/09098214054
⚠️ 𝙈𝘼𝙂𝘼𝙍𝘼𝙊 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0929-682-4851 / 0985-475-5458
BFP: 0947-649-4197
PNP: 0930-582-3420 / 0998-598-5987
Ambulance: 0909-579-0733
COP: 0998-967-3569
⚠️ 𝙈ILAOR 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDDRRMO: 0919-778-9557
PNP: 0998-598-5978
BFP: 0948-674-2694 / 0995-674-4352 / 0920 983 9802
⚠️ 𝙈INALABAC 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO- 0998-887-0589
PNP- 0998-598-5979
BFP- 0999-836-4281
⚠️ NABUA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRM: 0974-171-9217
PNP: 0998-598-6011
BFP: 0968-879-6751

⚠️ 𝙊𝘾𝘼𝙈𝙋𝙊 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0947-571-4857
BFP: 0916-467-4431
0961-519-381
PNP: 0998-598-5989
MPS: 0920-786-7646
⚠️ 𝙋AMPLONA 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0929-811-1798
PNP: 0998-598-5980
BFP: 0909-020-8581
⚠️ 𝙋ASACAO 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 0995-910-8665
PNP: 0998-598-5981
BFP: 0968-882-3416
⚠️ 𝙋𝙄𝙇𝙄 𝙀𝙈𝙀𝙍𝙂𝙀𝙉𝘾𝙔 𝙃𝙊𝙏𝙇𝙄𝙉𝙀𝙎:
MDRRMO: 881-8994 / 0948-269-0085
PNP: 0908-293-8184 / 0998-598-5988

08/11/2025

07/11/2025

07/11/2025

04/10/2025

Anthropometric measuring tools- SECA equipment, standard, quality and calibrated equipment for the Barangay Nutrition Scholars (BNS) of LGU Pili.

12/08/2025

𝐋𝐆𝐔 𝐏𝐢𝐥𝐢 spearheaded a meaningful seminar on mental health with the theme 'Promoting Well-Being: A Stress Debriefing Seminar for Health Workers,' shedding light on the urgent call to prioritize mental health in the workplace. The event aimed to provide support, guidance, and coping strategies for our health workers the community’s frontliners who face daily challenges in the line of service.

Representing 𝐌𝐚𝐲𝐨𝐫 𝐌𝐚𝐫𝐢𝐯𝐢𝐜 𝐁. 𝐒𝐨𝐥𝐚𝐧𝐨, 𝐌𝐫. 𝐀𝐥𝐟𝐨𝐧 𝐉𝐨𝐡𝐧 𝐏𝐚𝐭𝐨 delivered a heartfelt and inspiring message, underscoring the importance of caring for the emotional and mental well-being of those who dedicate their lives to caring for others. This initiative reflects LGU Pili’s commitment to fostering a healthy, resilient, and empowered workforce that can continue serving the people with passion and dedication. 💙🩺






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09/08/2025

🥦 ECS NUTRITION MONTH 2025 CELEBRATION! 🥳

"Food Nutrition Security, Maging Priority! Sapat na Pagkain, Karapatan Natin!" 🍽️

On July 31, 2025, the ECS community came together to celebrate Nutrition Month with energy, creativity, and heart! 💚✨

💃 The celebration kicked off with an energetic Zumba session that had everyone dancing and smiling!
🎶 It was followed by a jingle-making contest where students from intermediate turned nutrition advocacy into catchy tunes and fun performances! 🎤👏
👧👦 Our little nutrition champions joined in a food display and sandwich-making activity, learning about healthy, affordable meal options they can enjoy at home. 🥪🍅🧀
🥗 And of course, we highlighted the Pinggang Pinoy concept—promoting well-balanced meals for stronger, healthier Filipinos! 💪🍚
It was a fun-filled and educational day focused on one goal: ensuring that every Filipino has access to safe, sufficient, and nutritious food. 🌾🫶
📸 Check out the highlights below — full of laughter, learning, and love for healthy living!

11/07/2025

Nutrition Team of Pili with
Hon. Marivic B. Solano, Municipal Mayor

01/07/2025

This July, the DOST-Food and Nutrition Research Institute (DOST-FNRI) joins the nation in celebrating the 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵!

This year’s theme, “Sa PPAN: Sama-sama sa Nutrisyong Sapat Para sa Lahat” and sub-theme “Food and Nutrition Security, Maging Priority, Sapat na Pagkain, Karapatan Natin”, calls for collective action toward ensuring adequate nutrition for all. The DOST-FNRI contributes to this celebration by highlighting “Food Security for a Well-Nourished Country” as the theme of its 51st DOST-FNRI Seminar Series.

With this shared vision, we emphasize the vital role of science, research, and innovation in making nutritious food and demand-driven services accessible and affordable to stakeholders.

Thus, the FNRI continues to promote practical and science-based guidance through the 2012 Nutritional Guidelines for Filipinos (NGF), which enjoins us to:

• Eat a variety of foods every day to get the nutrients needed by the body.
• Breastfeed infants exclusively from birth up to six months and continue with appropriate complementary feeding for two years and beyond.
• Eat more vegetables and fruits to get essential vitamins, minerals, and fiber.
• Consume fish, lean meat, poultry, eggs, dried beans, or nuts daily for growth and repair.
• Include milk, milk products, and other calcium-rich foods such as small fish and shellfish for healthy bones and teeth.
• Consume safe food and water to prevent food- and water-borne diseases.
• Use iodized salt to prevent iodine deficiency.
• Limit intake of salty, fried, fatty, and sugar-rich foods to avoid cardiovascular diseases.
• Maintain a normal body weight through proper diet and regular physical activity.
• Be physically active, make healthy food choices, manage stress, avoid alcohol, and do not smoke to prevent lifestyle-related diseases.

Building on these basic nutrition concepts, we remain steadfast in our journey to make proper nutrition more attainable, in pursuit of a well-nourished nation.

Together, let us build a future where every family is nourished and every table is filled with safe, affordable, and nutritious meals.

27/06/2025

ZUMBA time with 26 participants, RHU 1 and 2 MHO, RHP, Nurses, Midwives, RNDs, DMO and BNS