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Municipal Health Office of Prosperidad

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Municipal Health Office of Prosperidad

24/10/2025

Mental health problems are really the greatest battle for us who have been diagnosed (like me I have a Generalized anxiety disorder)

At the first 2 weeks of my treatment I have this feeling of being so useless, a burden, and there is something telling me to end life.

Palpitations, body malaise, vomiting, hand shaking, whole body sweating, Fear of the unknown and I can't barely walk because my legs feel weak.

But what I did, I prayed and sought help and relied on the emotional support of my family. And fighting it everyday even having fear every time I closed my eyes that I could not wake up anymore.

To those who are bullies, insensitive, heartless and judgmental? PLEASE STOP! YOU ARE NOT HELPING!

BE NICE ALWAYS, BECAUSE YOU DO NOT KNOW WHAT A CERTAIN PERSON IS SUFFERING.

AND TO THOSE WHO HAVE MENTAL PROBLEMS? KEEP PRAYING (everything your suffering is just temporary) And always think that Life is precious. Just enjoy the ride! 😘

- a repost from Cherry Bercede

13/10/2025

🧠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐏𝐬𝐲𝐜𝐡𝐨𝐬𝐨𝐜𝐢𝐚𝐥 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝟐𝟎𝟐𝟓 💚
“𝙎𝙩𝙧𝙤𝙣𝙜 𝙢𝙞𝙣𝙙𝙨 𝙗𝙪𝙞𝙡𝙙 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙞𝙚𝙨.”

Last 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟬–𝟭𝟭, 𝟮𝟬𝟮𝟱, the Rural Health Unit of Prosperidad successfully conducted its 𝑀𝑒𝓃𝓉𝒶𝓁 𝐻𝑒𝒶𝓁𝓉𝒽 𝒶𝓃𝒹 𝒫𝓈𝓎𝒸𝒽𝑜𝓈𝑜𝒸𝒾𝒶𝓁 𝒮𝓊𝓅𝓅𝑜𝓇𝓉 (𝑀𝐻𝒫𝒮𝒮) 𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 for health workers at the serene Durian Farm, Digos City. 🌿

The training aimed to strengthen the capacity of our frontliners in recognizing, responding to, and supporting individuals with mental health concerns. This is an essential step in ensuring holistic and compassionate healthcare delivery in our community. 🩺✨

After the learning sessions, the team also enjoyed a short Mental Health and Wellness Break, giving everyone the chance to unwind, recharge, and bond. A perfect way to end two days of meaningful learning and reflection. 💆‍♀️💬💚

Our heartfelt thanks to Hon. Mayor Frederick P. Mellana for his unwavering support to our health initiatives, to Dr. Fritzie Marie Jala for her inspiring leadership, and to Hon. SB Member Jeffry Glenn Jala for his encouragement and contribution in promoting mental health advocacy among our health workers. 🙏

We also extend our gratitude to the Special Forces, headed by Capt. Leonardo Melgar, represented by Sir Jomar Malaga and Sir Glen Jabeniar, for their invaluable assistance and presence throughout the activity. 🎖️💪

This activity reminded us that caring for others starts with caring for ourselves — and that a sound mind is the strongest foundation for quality public service. 🌼✨

10/10/2025

Paalala ng DOH: Maging maingat mula sa aftershocks dulot ng lindol.

🩹 Gamitin ang first aid kit kapag may sugat sa katawan
🏚️ Suriin ang bahay at gamit sa anumang sira, bitak o tagas
⛰️ Iwasan ang mga sirang gusali, nakalaylay na linya ng kuryente, lupang maaaring gumuho at dalampasigan
🎒Ihanda ang Go Bag kung sakaling kailangan lumikas
📢 Bantayan ang anunsyo ng lokal na pamahalaan
Bukas ang National Emergency Hotline 911 kung kinakailangan ng tulong.

10/10/2025

The Department of Health-CHD Caraga reminds the general public on WHAT TO DO AFTER AN EARTHQUAKE:

-Stay Calm
-Check yourself for any injuries and seek medical help
-After you have taken care of yourself, help injured or trapped persons near the affected area.
-Inspect your home for damage. Examine walls, floor, doors, staircases, and windows to make sure that the building is not in danger of collapsing.
-Check for gas leaks, electrical system damage, and water line damage.
-Watch for loose plaster, drywall, and ceilings that could fall.
Use battery-powered flashlights to inspect your home. Kerosene lanterns, torches, candles, and matches may tip over or ignite flammables inside.
-Get everyone out if your home is unsafe.
-Listen to the radio or television for updated emergency information and instructions. Keep yourself informed about the latest updates on earthquakes and aftershocks through reliable sources such as PHIVOLCS-DOST and disaster management agencies. Refrain from spreading fake news that can lead to unnecessary panic and confusion.
-Stay out of damaged buildings. If you are away from home, return only when authorities say it is safe.
-To prepare for a possible earthquake recurrence, ready your supply kit: food (e.g. biscuits), water, clothing, first aid supplies, a mobile phone, a whistle, and a flashlight with extra batteries.

09/10/2025

October 9, 2025

📣 MUNICIPAL HEALTH OFFICE - PROSPERIDAD UPDATE 🩺

The Municipal Health Office of Prosperidad successfully conducted the finalization of the Local Investment Plan for Health (LIPH)/ AOP 2026–2028, under the supervision of Nurse Supervisor Hayde Guay and the leadership of Municipal Health Officer Dr. Fritzie Marie Jala and support of Mayor Frederick P. Mellana. 💙

This important planning activity was made possible through the active participation and cooperation of the Nurse Supervisors, MHO staff and HRH under the NHWSS. 💪

🩷 The Local Investment Plan for Health (LIPH) serves as a roadmap for local health development in identifying priorities, allocating resources wisely, and ensuring that quality health services reach every Prosperidadnon. It reflects our collective commitment to a healthier, more resilient, and well-served community in the coming years.

In line with this, the Annual Operational Plan (AOP) is developed to translate the LIPH into actionable yearly targets and activities, ensuring that each plan is implemented efficiently and aligned with DOH and LGU priorities. Together, these plans strengthen the foundation of our local health system and guide the continuous delivery of accessible and quality health services for all Prosperidadnons. 🌿

👏 Congratulations to everyone who contributed to this successful activity! Together, we invest in health because a healthy community is a strong Prosperidad! 🌿💚

07/10/2025

RHU Prosperidad, Now a Licensed Primary Care Facility! 🎉

The Rural Health Unit of Prosperidad proudly received its License to Operate (LTO) as a Primary Care Facility (PCF) during a ceremonial handover and awarding of certificates of recognition held on October 6, 2025, at the DOH–Caraga Regional Director’s Office.

The LTO was personally handed over to Dr. Fritzie Marie Jala, Municipal Health Officer, together with Ms. Ritchel Tumulak (Municipal Administrator), Dr. Liza Batumalake (Municipal Dentist), and Ms. Jocelyn Branzuela (PHN II).

This recognition signifies another milestone for RHU Prosperidad as it continues to deliver accessible, quality, and people-centered health care services to every Prosperidadnon.

Uswag Prosperidad!

01/10/2025

💚 GREEN TEAM | 3rd Place Overall
📍 125th Philippine Civil Service Anniversary Celebration & LGU-Prosperidad Employees’ Sportsfest 2025

The Green Team proudly secured 3rd Place Overall in this year’s LGU-Prosperidad Employees’ Sportsfest 2025, held in celebration of the 125th Philippine Civil Service Anniversary!

Daghang salamat sa among maabtikong Team Leaders, Sponsors, and Members:

• Team Leader: Sir Eldie Vidal (Municipal Civil Registrar)
• Assistant Team Leader: Dr. Liza Batumalake (Municipal Dentist)
• SB Members: Hon. Nelven Rufon and Hon. Catherine Frias
• Participating Offices & Heads:
• Municipal Health Office – Dr. Fritzie Marie Jala
• Municipal Economic and Investment Promotion Office – Ms. Evelyn Monato
• Municipal Disaster Risk Reduction and Management Office – Ms. Evelyn Cuanan
• Municipal Civil Registry – Sir Eldie Vidal
• Bureau of Fire Protection

This achievement is a testament to our team’s sportsmanship, unity, and fighting spirit throughout the games.

Congratulations, Green Team! On to more victories together!

📷Photo Credits: Team Prosperidad

23/09/2025

𝐻𝒶𝓅𝓅𝓎 𝐵𝒾𝓇𝓉𝒽𝒹𝒶𝓎 𝓉𝑜 𝑜𝓊𝓇 𝑜𝓃𝑒 𝒶𝓃𝒹 𝑜𝓃𝓁𝓎 𝒟r. 𝐹𝓇𝒾𝓉𝓏𝒾𝑒 𝑀𝒶𝓇𝒾𝑒 𝐿. 𝒥𝒶𝓁𝒶! 🎉👩‍⚕️💐

Doc, you’re not just the Municipal Health Officer, you are also our community’s official “Doctor of Dedication,” “Physician of Kindness,” and “Specialist in Service.” 🩺💖 From healing wounds to healing hearts, you’ve done it all and still manage to stay fabulous while doing it ✨.

On your special day, may you receive the same care and love you always give to others. No check ups today! Just cake checks and smile prescriptions! 🎂😁

We are so grateful for your dedication and your big heart. Wishing you more laughter, blessings and happiness in the years ahead. Cheers to you, Doc Fritz! You truly deserve to be celebrated! ♥️🎊🎉

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Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

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