Team CGARSH: Health Corner

04/12/2025

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪

29/11/2025

If you are in an area that's flooded or was recently flooded, ensure you do not

❌ Brush your teeth with flood water
❌ Wash utensils with flood water
❌ Drink or cook using flood water

Ensure you
✅ Wash your hands with soap and clean water

29/11/2025

29/11/2025

‼️MGA SENYALES NG SAKIT SA BALAT‼️

Maraming skin disease ang nagsisimula sa simpleng pamumula, pangangati, o sugat na hindi gumagaling.

Iwasan ang pag-self medicate at magpatingin sa pinakamalapit na health center o doktor.

29/11/2025

29/11/2025

Take regular breaks from digital devices 📲💻 to avoid eye strain and dry eyes 👀

22/11/2025

22/11/2025

22/11/2025

Antimicrobial resistance (AMR) is a global health threat.

happens when bacteria, fungi, viruses, and parasites, develop resistance to drugs that are meant to eliminate them.

Infections become harder or impossible to treat.

Learn more 🔗 https://www.who.int/southeastasia/health-topics/antimicrobial-resistance

15/11/2025

There is a lot you can do for a healthy brain 🧠:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

06/11/2025

📣 𝐈𝐭’𝐬 𝐡𝐞𝐫𝐞! #𝐌𝐞𝐝𝐒𝐚𝐟𝐞𝐭𝐲𝐖𝐞𝐞𝐤 𝐬𝐭𝐚𝐫𝐭𝐬 𝐍𝐎𝐖!

Medicine safety begins with YOU.

✅ Report suspected side effects to your healthcare professional or directly to FDA:

👉 https://vigiflow-eforms.who-umc.org/ph/fdaadr

𝐁𝐞 𝐚 #𝐌𝐞𝐝𝐒𝐚𝐟𝐞𝐭𝐲𝐇𝐞𝐫𝐨 𝐭𝐨𝐝𝐚𝐲!