Medical Direct Physiotherapy Clinic

Medical Direct Physiotherapy Clinic Medical Direct Clinic sets the new standard of healthcare clinics in the Philippines.

Here are practical reminders to help you move more safely and confidently during pregnancy. From understanding when to s...
14/03/2026

Here are practical reminders to help you move more safely and confidently during pregnancy. From understanding when to slow down to knowing which activities may place too much strain on your body, these small insights can help you care for yourself while your body does the important work of growing a new life.

Looking for safe ways to move during pregnancy? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

We are bringing attention to diastasis recti as we celebrate National Women's Month. This is a condition that affects th...
11/03/2026

We are bringing attention to diastasis recti as we celebrate National Women's Month. This is a condition that affects the abdominal wall and how the core supports the body. Check out this post to learn more about who can be affected, possible signs and risk factors, movements to be mindful of, and exercises that may help support recovery.

Ready to build your core strength? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

Strong, supported, and often overlooked. Your pelvic health plays a vital role in how you move, feel, and function every...
09/03/2026

Strong, supported, and often overlooked. Your pelvic health plays a vital role in how you move, feel, and function every day.

In celebration of National Womenโ€™s Month, we are shining a light on a part of the body that many women do not talk about, but one that deserves attention and care. Check out this post to learn more about pelvic floor function, common pelvic health concerns, and why caring for this area is an important step towards our overall well-being.

Pelvic health physiotherapy offers specialized care focused on this special group of muscles. Through guided exercises, manual therapy, patient education, and an individualized approach, physical therapy can help improve function, relieve symptoms, and support women (and men) in moving through daily life with greater comfort, control, and confidence.

Is your pelvic health getting the attention it deserves? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

07/03/2026

Staying active during pregnancy is important โ€” but you and your baby's safety should always come first.

Certain exercises should be avoided to protect mom and the baby. Always remember FABU:

F-ire Hydrant Exercise
A- all Fours Hip Extension
B- ilateral Straight Leg Raises
U- nilateral Weight-Bearing Exercises

Let our therapists guide you toward safe and effective prenatal care.

Osteoporosis may be silent, but its impact is not. Check out this simple tips to support your bone health. You may also ...
05/03/2026

Osteoporosis may be silent, but its impact is not. Check out this simple tips to support your bone health.

You may also visit the ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ผ๐—ฟ๐—ผ๐˜€๐—ถ๐˜€ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป website to learn more and view a full list of risk factors and to check your personal risk.

Want to build stronger bones? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

Most falls are preventable with small and smart changes. Here are   some simple ways you can do to reduce your risk for ...
03/03/2026

Most falls are preventable with small and smart changes. Here are some simple ways you can do to reduce your risk for falling.

With guided exercises, physical therapy can also boost your confidence to move independently and safely.

Want to move with confidence? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

Need help with pain, injury recovery, or mobility? At Medical Direct Clinic, we tailor each treatment to help you feel s...
01/03/2026

Need help with pain, injury recovery, or mobility? At Medical Direct Clinic, we tailor each treatment to help you feel stronger, move freely, and live fully.

Contact us and start your recovery with us!
๐Ÿ“ INDG Building 77 Nicanor Roxas St. Banawe, QC
๐Ÿ“ž 09063595766 / 09186510903
๐ŸŒ Book online: medicaldirectclinic.com

Patient A. F. came to us with postural deviation due to scoliosis, and weakness of the core and leg muscles, which resul...
27/02/2026

Patient A. F. came to us with postural deviation due to scoliosis, and weakness of the core and leg muscles, which resulted in difficulty to execute school-related tasks and recreational activities.

After consulting with our rehab doctor, undergoing PT sessions, and being compliant with the home exercises provided, a marked improvement in their strength and posture can be noted. Patient A. F. can now study and do recreational sports easily and safely.

๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com
๏ฟฝ

Tight muscles can lead to pain and injury.Targeted flexibility training improves range of motion, decreases stiffness, a...
19/02/2026

Tight muscles can lead to pain and injury.

Targeted flexibility training improves range of motion, decreases stiffness, and supports long-term joint health.

To know more about how we can help you, you may reach us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐ŸŒ www.medicaldirectclinic.com
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC

17/02/2026

Balance training helps:
โœ…Prevent falls (especially in older adults)
โœ… Improve sports performance
โœ…Recover after ankle/knee injuries
โœ…Enhance core stability

Ready to improve your balance? Contact us at:
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC
๐ŸŒ www.medicaldirectclinic.com

From preventing falls to improving coordination and mobility, balance training bridges the gap between rehab and real li...
14/02/2026

From preventing falls to improving coordination and mobility, balance training bridges the gap between rehab and real life. We, at Medical Direct Clinic, can help you move safely, strongly, and without fear.

Want to restore the confidence of your movements? Contact us!
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐ŸŒ www.medicaldirectclinic.com
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC

12/02/2026

Strength training is not just for athletes or bodybuilders. Itโ€™s for anyone who wants to move better, feel stronger, and live pain-free.

Start strong today by contacting us now!
๐Ÿ“ž 0906-359-5766 or 0918-651-0903
๐ŸŒ www.medicaldirectclinic.com
๐Ÿ“ INDG Building 77 Nicanor Roxas St. QC

Address

77 Nicanor Roxas Street
Quezon City

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+639063595766

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