07/12/2024
๐ Essential Tips for Maintaining Healthy Eyes
1. Wear Sunglasses Outdoors: Protect your eyes from harmful UV rays with high-quality sunglasses.
2. Proper Lighting: Use adequate lighting when reading or working to avoid straining your eyes.
3. Regular Eye Check-ups: Visit your optometrist regularly to ensure your eyes are in optimal condition.
4. Eat Healthy Foods: Nutrient-rich foods, particularly those high in vitamins A, C, and E, support eye health.
5. Do Eye Exercises: Simple exercises can improve focus and coordination.
Take care of your eyes, and theyโll take care of you! ๐๏ธโจ
๐Visit us :
27-A Shorthorn St., Brgy. Bahay Toro, Project 8, Quezon City
(Next to Western Union & Cebuana Lhuillier Shorthorn)
Waze Pin: Nkd Eye Optical Clinic
Clinic Hours: Monday to Saturday:
โฐ 10:00 AM - 7:00 PM
Sunday (by Appointment)
For more info, contact us at:
๐ฑ 09452931339 (SMS, Viber, WhatsApp)
๐ฉ nkdeyeoptical@gmail.com
๐ฌ DM us here or on our IG page: