04/02/2026
⚠️ Modern lifestyle is increasing stroke risk.
📱 A wake-up call for all of us—especially the young.
A 19-year-old student in China recently suffered a stroke after spending long hours on his smartphone with his neck bent forward. Doctors linked his condition to prolonged “head-down” posture, which compressed his cervical spine, muscles, and blood vessels, restricting healthy blood flow to the brain.
Poor posture + hours of uninterrupted phone use can quietly strain the neck and spine, affecting circulation and nerve function—until the body finally says stop.
What doctors recommend:
✔️ Hold your phone at eye level
✔️ Take frequent breaks
✔️ Strengthen and relax the neck and spine
🌿 Where wellness comes in
Your spine is your central highway—when it’s compressed, everything downstream is affected.
This is why many people choose to experience CERAGEM.
CERAGEM focuses on:
Supporting spinal alignment
Promoting deep muscle relaxation
Encouraging healthy circulation through heat and acupressure-inspired technology
🛏️ Sometimes, the most powerful wellness habit is simply:
Lie down. Relax. Let your spine decompress.
💬 Prevention is always better than rehabilitation.
Take care of your posture today—your future self will thank you.
Your daily posture matters more than you think.
📅 Book your FREE trial session today!
Experience CERAGEM. Experience balance.
Call us @ 0998-533-2434 Look for Maam Jane or PM us!
Visit us @: Ceragem PH Visayas Avenue,
3rd floor, Maria Socorro Kiokhe, 388 Visayas Ave,, Quezon City, Philippines
👉 Experience CERAGEM V4 or M4
📍 CERAGEM Shaw Wellness Lounge – 500 Shaw Zentrum, Shaw Blvd, Pleasant Hills, Mandaluyong
📩 Message us to set an appointment | or call/text
☎️ Globe 0952 471 1947
☎️ Smart 0918 252 2688
☎️ Dito 0898 022 4774
https://ceragemph.com/ceragem-wellness-lounge