Yoga Pod PH

Yoga Pod PH Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health and well-being.

Yoga Pod PH provides that friendly environment where people of same interests reconnect, learn, grow, support and celebrate each other. Our studio is designed and decorated as a calming environment to unwind, relax, and recharge. It allows you to focus completely on your own personal practice without having to think about anything else----a space dedicated to attaining peace and tranquility. The Pod provides access to expert teachers who know exactly what they are doing. It showcases a consistent platform where they can offer their special techniques and unique styles in teaching Yoga.

Pod BASICS is where we slow it down, making your practice simple at a pace that feels good for your body.Perfect for beg...
09/02/2026

Pod BASICS is where we slow it down, making your practice simple at a pace that feels good for your body.

Perfect for beginners or anyone wanting to reset their practice.

WARRIOR II(VIRABHADRASANA II)“This year, I’m choosing the basics—as Warrior II reminds me: strength isn’t rushing forwar...
06/02/2026

WARRIOR II
(VIRABHADRASANA II)

“This year, I’m choosing the basics—as Warrior II reminds me: strength isn’t rushing forward, it’s staying present and consistent with my practice.”

🌿 Teacher TEI

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Our teachers’ intentions for the year—and maybe yours too.

Different intentions, same purpose: mindful movement.

Let this guide your practice this year.

A happy place for little movers.with curious minds. 🩵Kids Yoga at YogaPodPH builds strong bodies, calm minds, and big sm...
06/02/2026

A happy place for little movers.with curious minds. 🩵

Kids Yoga at YogaPodPH builds strong bodies, calm minds, and big smiles—through fun and movement.

Enroll your little yogi today
DM us for details.

Not easy—but worth it.Pod STRENGTH FLOW is a powerful practice that blends strength-building with mindful flexibility fo...
06/02/2026

Not easy—but worth it.

Pod STRENGTH FLOW is a powerful practice that blends strength-building with mindful flexibility for a practice that feels tough, grounded, and deeply fulfilling.

Show up, breathe through the challenge, feel the reward and surprise yourself.

VAJRASANA (Thunderbolt Pose)"May you learn to be okay with stillness, to breathe evenly, and to meet each moment just as...
31/01/2026

VAJRASANA (Thunderbolt Pose)

"May you learn to be okay with stillness, to breathe evenly, and to meet each moment just as it is. A small pause that gently reminds you: calm doesn’t have to be complicated."

🌿 Teacher WIL

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Our teachers’ intentions for the year—and maybe yours too.
Different intentions, same purpose: mindful movement.
Let this guide your practice this year.

Movement is a courage in action.A challenging yet fulfilling journey of strength, flexibility, and resilience.Pod STRENG...
30/01/2026

Movement is a courage in action.
A challenging yet fulfilling journey of strength, flexibility, and resilience.

Pod STRENGTH & FLEXIBILITY FOUNDATIONS


FRIDAY at 6:30pm

Start this journey now. Save your spot!

PADMASANA (Lotus Pose)“Stillness isn’t passive. From this seat of calm, I choose to use my skills to serve others in th...
29/01/2026

PADMASANA (Lotus Pose)

“Stillness isn’t passive. From this seat of calm, I choose to use my skills to serve others in the best way that I can."

🌿 T. JOY Joy Andres

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Our teachers’ intentions for the year—and maybe yours too.
Different intentions, same purpose: mindful movement.
Let this guide your practice this year.

Curious about INSIDE FLOW? This February, ease into a creative yoga flow inspired by music and breath—accessible, expres...
28/01/2026

Curious about INSIDE FLOW?

This February, ease into a creative yoga flow inspired by music and breath—accessible, expressive, and fun.

No dance skills needed—just move, feel, and flow.

📅 Feb 2, 9, 16 & 23
(Monday 6:30pm)


Come experience something different.

Save the date & sign up now.

" I recognize the strength and resilience within me and use it to overcome any obstacle." 🌿T. Francis Hatha Yoga Manila ...
26/01/2026

" I recognize the strength and resilience within me and use it to overcome any obstacle."

🌿T. Francis Hatha Yoga Manila

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Our teachers’ intentions for the year—and maybe yours too.

Different intentions, same purpose: mindful movement.
Let this guide your practice this year.

UPAVISTHA KONASANA (Wide-Angled Seated Forward Bend)“ This year, try to build more strength through stillness, guided by...
23/01/2026

UPAVISTHA KONASANA (Wide-Angled Seated Forward Bend)

“ This year, try to build more strength through stillness, guided by steady breath and mindful effort.”

🌿 Teacher TET

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Our teachers’ intentions for the year—and maybe yours too.

Different intentions, same purpose: mindful movement.

Let this guide your practice throughout the year.

PARSVA SUKHASANA(Seated Side Stretch) "Growth isn’t always straight ahead.Sometimes it’s found in the gentle side bend, ...
22/01/2026

PARSVA SUKHASANA
(Seated Side Stretch)

"Growth isn’t always straight ahead.
Sometimes it’s found in the gentle side bend, where effort softens and space appears. This year, let our practice remind us to lengthen before we bend, breathe before we push, and learn that opening doesn’t come from force but from patience, presence, and time."

🌿Teacher Ferdi Pavitra

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Our teachers’ intentions for the year—and maybe yours too.

Different intentions, same purpose: mindful movement.

Let this guide your practice this year.

Feel the balance between movement and rest every Thursday morning at the Pod 🩵Pod YIN YANG Thursday 7:30 am
22/01/2026

Feel the balance between movement and rest every Thursday morning at the Pod 🩵

Pod YIN YANG
Thursday
7:30 am

Address

Roofdeck, STG Corporate Centre Bldg #76 Timog Avenue
Quezon City
1103

Opening Hours

Monday 7am - 10am
5pm - 8pm
Tuesday 7am - 10am
5pm - 8pm
Wednesday 7am - 10am
5pm - 8pm
Thursday 7am - 10am
5pm - 8pm
Friday 7am - 10am
5pm - 8pm
Saturday 7am - 10am
5pm - 8pm
Sunday 9am - 12pm

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