Mind Matters PH

Mind Matters PH Professional services aimed to produce a better quality of life. With us, your mind matters.

It’s normal to feel anxious during a strong storm — your body senses danger even before your mind does.Breathe, prepare,...
09/11/2025

It’s normal to feel anxious during a strong storm — your body senses danger even before your mind does.
Breathe, prepare, connect, and take gentle breaks from the news.
If your anxiety feels too heavy, reach out for support. 💛

Stay safe, everyone.

I was heartbroken to hear about the passing of a 19-year-old creator whose videos always brought light. It’s a painful r...
24/10/2025

I was heartbroken to hear about the passing of a 19-year-old creator whose videos always brought light. It’s a painful reminder that we rarely see the full weight people carry behind the screen.

Su***de doesn’t mean a lack of strength—it means a depth of pain that felt unbearable.
If that’s you, please know: there is help, and there is still a part of you that wants to live. Let’s care for that part.

You are not alone.
You are not a burden.
You are still here, and that matters.

***dePrevention

Trauma changes us, but so does healing. Here’s to growing beyond what tried to break us ✨
27/06/2025

Trauma changes us, but so does healing. Here’s to growing beyond what tried to break us ✨

To the ones who needed softness and safety but were met with something else—this space is for your grief, your healing, ...
11/05/2025

To the ones who needed softness and safety but were met with something else—this space is for your grief, your healing, and your power. You deserved better, and you still do 💐


Let’s understand the psychology of image projections, and equip ourselves with the tools to protect our peace ✨ ...
25/04/2025

Let’s understand the psychology of image projections, and equip ourselves with the tools to protect our peace ✨


Ever found yourself in a situation where you endured a lot of toxicity and still was made out to be the villain? Here’s ...
16/04/2025

Ever found yourself in a situation where you endured a lot of toxicity and still was made out to be the villain? Here’s something to help you understand it. When all else fails, help is here ✨


How would you like to approach the week ahead?
06/04/2025

How would you like to approach the week ahead?


Healthy people treat others well ☀️
26/03/2025

Healthy people treat others well ☀️


Sometimes caution precedes compassion. Does this feel familiar to you?
18/03/2025

Sometimes caution precedes compassion. Does this feel familiar to you?


It often creates a feeling confusion between the victim’s stories of cruelty and the aggressor’s projected public image ...
04/03/2025

It often creates a feeling confusion between the victim’s stories of cruelty and the aggressor’s projected public image - manipulation in a nutshell


What changes need to happen in your life right now? 🤍
01/03/2025

What changes need to happen in your life right now? 🤍


🤍🤍🤍🤍
26/02/2025

🤍🤍🤍🤍

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