eunoia

11/12/2022

Eunoia team is now signing off BUT it doesn't mean that you will invalidate your feelings like the usual. Get ready and put your seatbelt on because we are about to create new history in this generation where in we will break the stigma and value those people who are the victim of this mental health disorder.

A beautiful thinking leads to healthy living— Come and join us find the light!

11/12/2022

ARE YOU STILL CONFUSED ABOUT MENTAL HEALTH?

Well, this is perfectly made just for you, A pre-recorded webinar of us—explaining the importance and negative side effects of unstable mental health situation. This can give you a much better explanation why we have to be aware about Anxiety and Depression. Giving and delivering you nothing but credible and reliable facts, do's and don't when someone is having a breakdowns— A list of symptoms that could give us idea BUT do not self medicate, consult a psychologist instead.

Stay positive and stay light, everyone!

10/12/2022

A self-conducted voluntary interview among our fellow Fatimanians students highlighting the questions of you being aware, of the cause and effects, including the ones most likely to go through anxiety and depression. Adding your thoughts and message to those who are currently going through these hardships.

Finally, we present to you all our voluntary interviews among our fellow Fatimanians about what they know and experience about Anxiety and Depression. You are about to hear their knowledge, what they have experienced and their opinions about the said topic.

We are hoping that you enjoy watching our Interview to learn something, to look back and take a break to think if you can still move forward, and to be inspired by the people who have shared their thoughts, experiences, and opinions about Anxiety and Depression.

08/12/2022

There are times in life when everything seems very depressing, and you might feel alone and disconnected. You might become depressed and anxious due to these feelings of loneliness. You might think that you are the only one fighting and struggling against various circumstances. So we, the Eunoia created this uplifting poster to let someone know that we appreciate and care about them. You'll be able to get through some challenging times with this. Just always remember, there are always ears that are willing to listen to you.

Don't forget to read through our collection of quotes and infographics to connect them to your thoughts and feelings.

08/12/2022

Good day, yoo-noy-uh!

Reminder for today.

Having a hard time?
That's okay, never give up, and continue your perseverance and resilience. Everybody has to go through hardships and adversities conducive to being tested, growing, and to further improving. What your going through are the challenges and obstacles to face, to gain success. Your experiences will surely flourish to skills, your strengths that will be essential and needed for your soon-to-be accomplishments.

08/12/2022

A very pleasant day, everyone!

We Eunoia — from STEM 11 YA 21
Inviting you to participate in this campaign feedback by completing the following survey. The aim of this social campaign is to spread awareness about anxiety and depression, educate some people who don't know about these mental health disorder and to be the voice of those who experience it and for the person who ignores this situation.

Sincerely,
Eunoia Team.

Greetings! We are STEM 11 students who are conducting survey on how our social campaign about Anxiety and Depression helps other people to understand and widen their knowledge about those topics. Your participation means a lot to us!

07/12/2022

Good day, yoo-noy-uh!

Reminder for today.

Always remember that understanding the darkness, lethargy, hopelessness, and loneliness of people suffering from anxiety and depression is enough to make them feel safe. Only when you are at your lowest that is where you will realize and see those individuals who are willing to help and listen to you.

06/12/2022

Good day, yoo-noy-uh!

Reminder for today.

Take it slow, don't panic everything will be alright. Do things one by one, try to practice and breath. You are brave and strong to overcome this. You got this!

05/12/2022

Depression is a kind of emotional illness brought on by intensive sadness and a lack of interest in basic tasks. It could have an impact on how you act and feel. Makes some people feel as if life isn't worth living.

Severe symptoms of depression can make people feel suicidal – as if life is no longer worth living. These are the symptoms of depression

05/12/2022

Good day, yoo-noy-uh!

Reminder for today.

When you are not feeling good enough, just try your best to remind yourself how far you have come. Having confidence is one of the most important things to have to stay on top and not fall behind.

04/12/2022

Have you ever experienced overwhelming worry? or the continuous feeling of having a jackhammer-like heartbeat?

A rapid heart rate can be the aftermath of exercising or the results of you seeing your particular crush/idol, on the other hand, this may also be what we call anxiety.

This simple yet informative infographic contains the basic definition of what your uneasiness could be, in addition to the typical causes of the anxiety you could be experiencing.

04/12/2022

Good day, yoo-noy-uh!

Reminder for today.

Stay positive and strong, better days are coming. Going through these struggles and hardships is proof that you're trying and slowly but surely having that outcome you longed for. Will be here to notice your efforts. Just keep trying!