MC Integrative Lifestyle And Well-being Center - ILAW

MC Integrative Lifestyle And Well-being Center - ILAW Office hours: 8AM-5PM (Mon-Fri)
Gym hours: 8AM-6:30 PM (Mon-Fri) Delica Nova "Lyka" M. Domingo
Office Assistant
epdomingo@mc.edu.ph

WHO WE ARE
ILAW (Integrative Lifestyle And Well-being) is a school-based center that provides holistic well-being and mental health care to the members of the Miriam College community and external clients. It also offers learning and innovation opportunities, community extension services and advocacy, and resources and networks. Anchored on the Miriam College spirituality and core values, ILAW’s services and programs are informed by the Filipino felt experience of Ginhawa, the School Community Well-being and Mental Health Care (WMHC) Model, integrative approaches in health, contemplative tradition, developmental and clinical psychology, positive psychology, creative interventions, other health science and transdisciplinary researches and practices, and current realities. OUR VISION
A state-of-the-art integrative lifestyle and well-being haven and beacon of light that nurtures optimal human development cultivates holistic health and fosters a vibrant and engaged learning community and workforce for Miriam College and the larger society

OUR MISSION
To provide collaborative opportunities and conducive spaces for rest, play, recreation, creative expression, healing connection, and rejuvenation

To offer learning and innovation opportunities to hone professionals for competent and caring service to individuals and communities and to champion holistic well-being and mental health care


OUR TEAM
Dr. Grace Brillantes-Evangelista
Executive Director
gevangelista@mc.edu.ph

Ma. Tablante
Program Associate
mtablante@mc.edu.ph

Ariadne Jessica Arambulo
Technical Assistant

Esthrelen P.

HIIT we go!Ready to push your limits? Join us for a High-Intensity Interval Training (HIIT) class with Coach Joseph on M...
13/03/2026

HIIT we go!

Ready to push your limits? Join us for a High-Intensity Interval Training (HIIT) class with Coach Joseph on Monday, March 16, from 5:00-6:00 PM at the ILAW Center!

Invite your friends!
To reserve a slot, you may simply reply to this email or call us at +632 8930 6272 loc. 1134. See you there!

𝐌𝐒𝐫𝐒𝐚𝐦 𝐂𝐨π₯π₯𝐞𝐠𝐞 π‹πžπšππžπ« π‡π¨π§π¨π«πžπ 𝐚𝐭 𝐏𝐅𝐏𝐀 𝐄𝐗𝐂𝐄𝐄𝐃 π€π°πšπ«ππ¬ πŸπŸŽπŸπŸ”Miriam College proudly congratulates Dr. Ronaldo A. Motilla, Hea...
13/03/2026

𝐌𝐒𝐫𝐒𝐚𝐦 𝐂𝐨π₯π₯𝐞𝐠𝐞 π‹πžπšππžπ« π‡π¨π§π¨π«πžπ 𝐚𝐭 𝐏𝐅𝐏𝐀 𝐄𝐗𝐂𝐄𝐄𝐃 π€π°πšπ«ππ¬ πŸπŸŽπŸπŸ”

Miriam College proudly congratulates Dr. Ronaldo A. Motilla, Head of the MC Integrative Lifestyle And Well-being Center - ILAW , for receiving both the Distinction Award and the Excellence Award for the Psychology Profession (Private/Specialized Practice Category) at the Philippine Federation of Professional Associations, Inc. Excellence and Distinction (PFPA EXCEED) Awards 2026.

The recognition honors Dr. Motilla’s outstanding contributions and leadership in helping advance Positive Psychology in the Philippines. His nomination was endorsed by the Psychological Association of the Philippines, reflecting his significant role in promoting well-being, mental health, and flourishing through professional practice.

The PFPA EXCEED Awards celebrate professionals and organizations across disciplines who exemplify excellence, leadership, and service to society. Dr. Motilla’s recognition highlights the growing importance of Positive Psychology in strengthening mental health, fostering resilience, and promoting holistic well-being in communities.

Through his leadership of the ILAW Center of Miriam College, Dr. Motilla continues to champion initiatives that advance the science and practice of Positive Psychology, contributing to the development of healthier and more flourishing individuals and communities.

Miriam College celebrates this remarkable achievement and commends Dr. Motilla for his continued dedication to advancing the field of psychology and promoting human flourishing.

𝐌𝐒𝐫𝐒𝐚𝐦 𝐂𝐨π₯π₯𝐞𝐠𝐞 π‹πžπšππžπ« π‡π¨π§π¨π«πžπ 𝐚𝐭 𝐏𝐅𝐏𝐀 𝐄𝐗𝐂𝐄𝐄𝐃 π€π°πšπ«ππ¬ πŸπŸŽπŸπŸ”

Miriam College proudly congratulates Dr. Ronaldo A. Motilla, Head of the MC Integrative Lifestyle And Well-being Center - ILAW , for receiving both the Distinction Award and the Excellence Award for the Psychology Profession (Private/Specialized Practice Category) at the Philippine Federation of Professional Associations, Inc. Excellence and Distinction (PFPA EXCEED) Awards 2026.

The recognition honors Dr. Motilla’s outstanding contributions and leadership in helping advance Positive Psychology in the Philippines. His nomination was endorsed by the Psychological Association of the Philippines, reflecting his significant role in promoting well-being, mental health, and flourishing through professional practice.

The PFPA EXCEED Awards celebrate professionals and organizations across disciplines who exemplify excellence, leadership, and service to society. Dr. Motilla’s recognition highlights the growing importance of Positive Psychology in strengthening mental health, fostering resilience, and promoting holistic well-being in communities.

Through his leadership of the ILAW Center of Miriam College, Dr. Motilla continues to champion initiatives that advance the science and practice of Positive Psychology, contributing to the development of healthier and more flourishing individuals and communities.

Miriam College celebrates this remarkable achievement and commends Dr. Motilla for his continued dedication to advancing the field of psychology and promoting human flourishing.

𝐌𝐒𝐫𝐒𝐚𝐦 𝐂𝐨π₯π₯𝐞𝐠𝐞 π‹πžπšππžπ« π‡π¨π§π¨π«πžπ 𝐚𝐭 𝐏𝐅𝐏𝐀 𝐄𝐗𝐂𝐄𝐄𝐃 π€π°πšπ«ππ¬ πŸπŸŽπŸπŸ”Miriam College proudly congratulates Dr. Ronaldo A. Motilla, Hea...
13/03/2026

𝐌𝐒𝐫𝐒𝐚𝐦 𝐂𝐨π₯π₯𝐞𝐠𝐞 π‹πžπšππžπ« π‡π¨π§π¨π«πžπ 𝐚𝐭 𝐏𝐅𝐏𝐀 𝐄𝐗𝐂𝐄𝐄𝐃 π€π°πšπ«ππ¬ πŸπŸŽπŸπŸ”

Miriam College proudly congratulates Dr. Ronaldo A. Motilla, Head of the MC Integrative Lifestyle And Well-being Center - ILAW , for receiving both the Distinction Award and the Excellence Award for the Psychology Profession (Private/Specialized Practice Category) at the Philippine Federation of Professional Associations, Inc. Excellence and Distinction (PFPA EXCEED) Awards 2026.

The recognition honors Dr. Motilla’s outstanding contributions and leadership in helping advance Positive Psychology in the Philippines. His nomination was endorsed by the Psychological Association of the Philippines, reflecting his significant role in promoting well-being, mental health, and flourishing through professional practice.

The PFPA EXCEED Awards celebrate professionals and organizations across disciplines who exemplify excellence, leadership, and service to society. Dr. Motilla’s recognition highlights the growing importance of Positive Psychology in strengthening mental health, fostering resilience, and promoting holistic well-being in communities.

Through his leadership of the ILAW Center of Miriam College, Dr. Motilla continues to champion initiatives that advance the science and practice of Positive Psychology, contributing to the development of healthier and more flourishing individuals and communities.

Miriam College celebrates this remarkable achievement and commends Dr. Motilla for his continued dedication to advancing the field of psychology and promoting human flourishing.

Zumba Friday!Let us dance our way to fitness! Come join us for a Zumba class with Coach Archie tomorrow, March 13 (Frida...
12/03/2026

Zumba Friday!

Let us dance our way to fitness! Come join us for a Zumba class with Coach Archie tomorrow, March 13 (Friday), 5:10-6:10PM at the ILAW Center!

Come join us for two integrative movement classes happening tomorrow, March 11:Zumba session with Coach Michael at the I...
10/03/2026

Come join us for two integrative movement classes happening tomorrow, March 11:

Zumba session with Coach Michael at the ILAW Multi-purpose Hall from 4:30 PM to 5:30 PM and HIIT class by Coach Joseph at the ILAW Gym from 4:00 PM to 5:30 PM.

Invite your friends!
To reserve a slot, you may simply reply to this email or call us at +632 8930 6272 loc. 1134. See you there!

Step into passion!Elevate your moves and dance with your heart!Come join us for a Ballroom Dancing class with Coach Darw...
09/03/2026

Step into passion!

Elevate your moves and dance with your heart!
Come join us for a Ballroom Dancing class with Coach Darwin at ILAW Center tomorrow, March 10, from 4:00PM to 5:00PM.

The Sanggunian ng mga Mag-aaral ng Miriam collaborated with the ILAW Center for their event titled Soft is Strong (SiS),...
09/03/2026

The Sanggunian ng mga Mag-aaral ng Miriam collaborated with the ILAW Center for their event titled Soft is Strong (SiS), held in celebration of National Women’s Month and their second general assembly on March 2, 2026. As part of the initiative to promote wellness and mindfulness, the ILAW Center invited Ms. April Secson, an experienced and passionate yoga instructor, to facilitate a yoga session for more than 20 student members. The session was conducted at the ESI Conference Room.

09/03/2026
HIIT we go!Ready to push your limits? Join us for a High-Intensity Interval Training (HIIT) class with Coach Joseph on M...
06/03/2026

HIIT we go!

Ready to push your limits? Join us for a High-Intensity Interval Training (HIIT) class with Coach Joseph on Monday, March 9, from 5:00-6:00 PM at the ILAW Center!

Invite your friends!
To reserve a slot, you may simply reply to this email or call us at +632 8930 6272 loc. 1134. See you there!

Zumba Friday!Let us dance our way to fitness! Come join us for a Zumba class with Coach Archie tomorrow, March 6 (Friday...
05/03/2026

Zumba Friday!

Let us dance our way to fitness! Come join us for a Zumba class with Coach Archie tomorrow, March 6 (Friday), 5:10-6:10PM at the ILAW Center!

Come join us for two integrative movement classes happening tomorrow, March 4:Zumba session with Coach Michael at the IL...
03/03/2026

Come join us for two integrative movement classes happening tomorrow, March 4:

Zumba session with Coach Michael at the ILAW Multi-purpose Hall from 5:10 PM to 6:10 PM and HIIT class at the ILAW Gym from 5:00 PM to 6:00 PM.

Invite your friends!
To reserve a slot, you may simply reply to this email or call us at +632 8930 6272 loc. 1134. See you there!

Check out these exciting activities at ILAW Center this March!
02/03/2026

Check out these exciting activities at ILAW Center this March!

Address

4th Floor, Paz Adriano Building, Miriam College Katipunan Avenue, Loyola Heights
Quezon City
1108

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+6329306272

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