House of Friends Yoga

House of Friends Yoga Your yoga home 🏡 House of Friends Yoga is a Vinyasa yoga studio located in 46 Times St., West Triangle, Quezon City, Metro Manila, Philippines.

95% of yoga practice is off the mat. On some days, like today, it will look like going out on the streets, with raised f...
21/09/2025

95% of yoga practice is off the mat. On some days, like today, it will look like going out on the streets, with raised fists.

Asteya, satya, aparigraha, santosha—non-stealing, truth-telling, greedlessness, contentment—these are not just yoga texts to read or chant; these are core yoga values and principles that we need to practice and live by.

So go out there, share your light, and practice your truth. Your yoga practice requires it. Namaste.

Deconstructing the Balance with Will TanOctober 4, 2025, SaturdayHouse of Friends Yoga QCJoin Will Tan on a discovery of...
08/09/2025

Deconstructing the Balance with Will Tan
October 4, 2025, Saturday
House of Friends Yoga QC

Join Will Tan on a discovery of strength and balance. Through Will’s regular practice, he’s built a well-rounded awareness of mindful movement with the breath and the body. This workshop aims to share these small learnings he has accrued along his journey to help you develop a strong physical asana practice.

This two-part workshop is great for beginners who want to start building a strong asana practice and for those who have a regular practice to take away new things and techniques they can work with. This practice aims as a jump start point to take your physical practice deeper and help us create a better understanding of our bodies and the asanas.  

Phase I. Deconstructing the Arm Balance 8:30 AM-10:30 AM
Phase II.  Deconstructing the Inversion 11:00 AM-1:00 PM

About Will Tan
Over the years, Will has practised with many teachers and taught numerous classes since 2011. He remains true to the traditional practice of yoga-bringing harmony to the body and mind through the breath. As a teacher, he believes that while physical practice is important, we shouldn’t let the asanas distract us from finding peace and acceptance from within. Will teaches with light-heartedness and genuine love for sharing from his many years of practice.

Rates
Early Bird (until Sep. 28, 2025)
Single Workshop P1,800
Two Workshops P3,200

Regular Rate
Single Workshop P2,000
Two Workshops P3,600

Build strength that supports you everyday from the inside out. Yoga makes your body stronger in ways that matter. 🧘🏽‍♀️🧘...
07/09/2025

Build strength that supports you everyday from the inside out. Yoga makes your body stronger in ways that matter. 🧘🏽‍♀️🧘🏽‍♂️🧘🏽

Visit www.hofmnl.com to begin. We’re ready to welcome you home. ✨

More than a class, yoga is a space to reconnect with yourself and with friends. This 9.9, discover how yoga feels in you...
07/09/2025

More than a class, yoga is a space to reconnect with yourself and with friends. This 9.9, discover how yoga feels in your body and in your life. ✨💚

Visit www.hofmnl.com to purchase your passes. We’ll take care of the rest. 🏡

Thank you for the reco, Saan Tayo Punta! 🥰
03/09/2025

Thank you for the reco, Saan Tayo Punta! 🥰

Be yourself at your yoga home in Mandaluyong, House of Friends Yoga at Zero Studio PH Mandaluyong. Daily yoga classes th...
01/09/2025

Be yourself at your yoga home in Mandaluyong, House of Friends Yoga at Zero Studio PH Mandaluyong. Daily yoga classes that are beginner-friendly and challenging. You will find a class that suits your practice.

We hold classes in ZERØ Studio Mandaluyong, Level 1 (2nd Floor) Greenfield Tower, Mayflower cor. Williams Sts., Greenfield District, Mandaluyong City. Look for Nono's, Kawa, or Coffee Bean & Tea Leaf at ground level.

Book and buy at http://hofmnl.com!

The BER months are here! Allow your practice to anchor you in mindfulness as we head into the busiest time of the year. ...
31/08/2025

The BER months are here! Allow your practice to anchor you in mindfulness as we head into the busiest time of the year. Support your wellness with us here at House of Friends 💚

If it’s your first time booking through our website, our Welcome Pass is for you. For only ₱1,600, you get 4 passes to try out your classes with us. ✨

Walk-ins are only permitted in our Mandaluyong location at . Because we have limited space in our QC location (46 Times Street), you’ll need to book in advance to reserve your spot. Book your classes at hofmnl.com.

We look forward to holding space for you. See you at home. 🏡

Strong body, softer mind. As we grow in our yoga practice, we realize that it works both ways too. ✨
25/08/2025

Strong body, softer mind. As we grow in our yoga practice, we realize that it works both ways too. ✨

Curious about yoga? This long weekend is the best time to try with our Heroes' Weekend Sale! Buy One, Get One Welcome Pa...
21/08/2025

Curious about yoga? This long weekend is the best time to try with our Heroes' Weekend Sale! Buy One, Get One Welcome Pass for first-timers at both our 46 Times St. and Zerø Studio Mandaluyong locations! Get two welcome passes (total of 8 class passes) for the price of one! Use them all for yourself or share with a friend! Buy your pass and book your class at hofmnl.com. Link in bio!

Beginner’s Tip: USE BLOCKS ✨When you’re in the studio, don’t be shy to grab a block (or two!). They’re there to support ...
20/08/2025

Beginner’s Tip: USE BLOCKS ✨

When you’re in the studio, don’t be shy to grab a block (or two!). They’re there to support you and to make poses feel more spacious, steady, and comfortable. 🧘🏽‍♀️

Blocks aren’t a shortcut, they’re a tool for growth. Try them out in your next class at House of Friends and see how your practice changes. 💚

Yoga & Ayurveda with Nabin GiriSaturday, August 23, 2025, 4:00 PMOnlineFREERegister at https://houseoffriendsyoga.rezerv...
19/08/2025

Yoga & Ayurveda with Nabin Giri
Saturday, August 23, 2025, 4:00 PM
Online
FREE
Register at https://houseoffriendsyoga.rezerv.co/booking?status=booking&scheduleId=7fd51061-d525-48c7-a2e4-5c56d1df2c92&selectedDate=2025-08-23

Yoga and Ayurveda are two sides of the same coin: both help us balance our energies based on our individual nature (vata, pitta, kapha) and aim to maintain a healthy mind and body, promoting our path to self-realization. During the session, Nabin will highlight the benefits of a regular daily routine with asanas, pranayama, meditation, and cooking using food and spices as medicines.

About Nabin Giri
Nabin was born in 1980 in western Nepal and grew up with his grandparents in a large traditional Sanataan family, regularly practicing Vedic rituals. He holds a degree in Yoga Philosophy and Naturopathy from Nepal Sanskrit University, a degree in Oriental and English Literature from Tribhuvan University, and a Doctorate in Naturopathy from the Gandhi Institute in New Delhi. Since 2020, he has been living in Cesena, Italy with his wife and two daughters, offering individual and group courses. Since 2022, he has regularly given workshops at the Albagnano Healing Meditation Centre in Verbania, Italy, and has led Vedic retreats in Nepal and Italy. He has also been invited to lead retreats in other countries such as the Philippines.

Address

46 Times Street
Quezon City

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

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