Florecita Lindo MD, MHA

Florecita Lindo MD, MHA Online Consultation on Psychiatry, Management of Mental Health Disorders

01/02/2021

You may be at 🏡 more than usual, but you can be active:
💻Join online exercise classes
🎶Dance!
🎮Enjoy active video games
⛹️Play sports while staying safe
🚶🏾‍♀️Take stairs
⌨️ Work standing up

Regular physical activity is good for mental health and wellness, including during COVID-19.

21/11/2020
21/11/2020
21/11/2020
18/09/2020

These days, parents are often talking about their children and their gadgets. In this episode, we’ll discuss about parenting in the digital age and how can p...

18/09/2020

COVID-19 has affected our lives in ways we never imagined - from losing our jobs to the fear of getting sick. On Med Talk, Health Talk, we’ll talk about how ...

15/09/2020
31/08/2020

Ang mga frontline COVID-19 responders at iba pang essential workers ay nahaharap sa maraming hamon habang sila ay nagtatrabaho upang mapanatili tayong ligtas at patuloy na magbigay ng serbisyo. Suportahan at pasalamatan natin sila sa kanilang pagsisikap.

31/08/2020

Normal lang makaramdam ng pangangamba at pag-aalala sa panahon ngayon.

Nakakabawas ng pagkabahala ang pagbabahagi ng iyong nararamdaman.

Maaari kayong tumawag sa National Center for Mental Health Crisis Hotline (NCMH-USAP): 0917-899-USAP (8727) o 7-989-USAP (8727).

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1105

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